Calories in 1 Serving Spelt Sesame Sticks?

1 Serving Spelt Sesame Sticks is 150 calories.

Looking for a healthy snack option that is both filling and delicious? Look no further than one serving of Spelt Sesame Sticks! Each serving contains only 150 calories, making it a perfect option for mid-day snacking or as an addition to your lunch.

Spelt Sesame Sticks are also loaded with essential nutrients such as protein, fiber, and healthy fats. They are perfect for weight watchers and those looking for a wholesome and low-calorie snack option.

Whether you're looking for a savory snack to replace junk food or a gluten-free option for the health-conscious, Spelt Sesame Sticks are a versatile and satisfying snack for any occasion.

1 Serving Spelt Sesame Sticks

A healthy way to curb hunger pangs

Spelt Sesame Sticks are packed with protein and fiber, which makes them the perfect snack to keep you full for longer periods. They are an excellent option for those days when you need a pick-me-up without increasing your calorie intake. Plus, they are made with all-natural ingredients that are both healthy and nutritious, making them a healthy alternative to processed snacks. By snacking on Spelt Sesame Sticks, you are not only satisfying your hunger but also providing your body with essential nutrients that it needs to function optimally.

Low-calorie snack option for weight watchers

At only 150 calories per serving, Spelt Sesame Sticks are perfect for those watching their calorie intake. They are a healthier alternative to traditional snacks such as chips and candy, which are often high in calories and contain little to no nutritional value. What's more, Spelt Sesame Sticks are loaded with essential nutrients such as protein and fiber, which makes them the ideal snack for weight watchers looking to satisfy their cravings while staying on track with their goals. So, if you're looking for a low-calorie snack that is nutritious and delicious, Spelt Sesame Sticks are the perfect option!

A guilt-free snack for foodies

If you're a foodie looking for a guilt-free snack option, look no further than Spelt Sesame Sticks. They are made with all-natural ingredients that are both healthy and nutritious, making them a perfect alternative to processed snacks. Plus, they are packed with essential nutrients such as protein, fiber, and healthy fats, which makes them a satisfying and wholesome snack option. So, whether you're looking for a savory snack to replace junk food or a guilt-free treat to satisfy your sweet tooth, Spelt Sesame Sticks are the perfect snack for any occasion!

A crunchy snack for a busy day

Spelt Sesame Sticks are crunchy and satisfying, making them the perfect snack to keep you fueled on busy days. They are easy to pack and can be enjoyed on-the-go, making them the perfect snack option for those with a hectic schedule. Plus, they contain essential nutrients such as protein and fiber, which makes them a healthy and nutritious snack option. So, the next time you're feeling peckish on a busy day, reach for a pack of Spelt Sesame Sticks and stay energized!

A savory treat for snacking anytime

Spelt Sesame Sticks are a savory and delicious snack option that can be enjoyed anytime, anywhere. They are perfect for snacking during work, school, or even while watching your favorite movie. Plus, they are made with all-natural ingredients that are both healthy and nutritious, making them a perfect alternative to traditional snacks. So, if you're looking for a savory snack option that is as delicious as it is healthy, Spelt Sesame Sticks are the perfect option!

A healthier alternative to chips and junk food

Spelt Sesame Sticks are a healthier alternative to traditional snacks such as chips and candy, which are often high in calories and contain little to no nutritional value. They are made with all-natural ingredients that are both healthy and nutritious, making them a perfect option for those looking for a guilt-free snack. Plus, they are loaded with essential nutrients such as protein, fiber, and healthy fats, which makes them a satisfying and wholesome snack option. So, if you want to stay healthy and energized throughout the day, forget about junk food and choose Spelt Sesame Sticks for a nutritious and delicious snack option.

A yummy snack to pair with dips and spreads

Looking for a versatile snack option that pairs well with dips and spreads? Look no further than Spelt Sesame Sticks! They are crunchy and flavorful, making them the perfect vehicle for your favorite dips and spreads. What's more, they are made with all-natural ingredients that are both healthy and nutritious, making them a perfect alternative to traditional snacks. So, whether you're snacking on hummus, salsa, or your favorite nut butter, Spelt Sesame Sticks are the perfect option for anytime snacking!

A gluten-free snack option for the health-conscious

Spelt Sesame Sticks are made with all-natural ingredients and are gluten-free, making them a perfect option for those with celiac disease or gluten sensitivity. They are also loaded with essential nutrients such as protein, fiber, and healthy fats, making them a healthy and wholesome snack option. What's more, they are free from artificial flavors and preservatives, making them a perfect alternative to traditional snacks. So, if you're looking for a gluten-free snack option that is both nutritious and delicious, Spelt Sesame Sticks are the perfect choice!

A great source of dietary fiber

Dietary fiber is essential for maintaining digestive health and can help prevent conditions such as constipation and bloating. Spelt Sesame Sticks are loaded with dietary fiber, making them the perfect snack for promoting digestive health. What's more, they are made with all-natural ingredients that are both healthy and nutritious, making them a perfect option for anytime snacking. So, if you want to stay healthy and energized while promoting digestive health, choose Spelt Sesame Sticks as your go-to snack!

A crunchy way to boost your energy levels

Spelt Sesame Sticks are loaded with essential nutrients such as protein, fiber, and healthy fats, making them a perfect snack for boosting your energy levels. They are crunchy and satisfying, making them the perfect option for those mid-day slumps. What's more, they contain no artificial flavors or preservatives, making them a perfect alternative to processed snacks. So, the next time you need an energy boost, reach for a pack of Spelt Sesame Sticks and stay energized throughout the day!

5 FAQs About Spelt Sesame Sticks

1. What are Spelt Sesame Sticks?

Spelt Sesame Sticks are a snack made with spelt flour, sesame seeds, and other spices. They are baked or fried, and have a crispy crunch when eaten.

2. Are Spelt Sesame Sticks healthy?

Spelt Sesame Sticks are a healthier alternative to traditional potato chips or other fried snacks. They are typically low in saturated fat and calories, and high in fiber and protein.

3. Are they gluten-free?

No, Spelt Sesame Sticks are not gluten-free. Spelt is a type of ancient wheat that contains gluten, so people with celiac disease or gluten intolerance should avoid them.

4. Can I eat Spelt Sesame Sticks if I'm vegan?

Yes, most Spelt Sesame Sticks are vegan-friendly as they are made without the use of animal products.

5. How should I store Spelt Sesame Sticks?

Spelt Sesame Sticks should be stored in an airtight container in a cool, dry place. They can last for several weeks if stored properly.

Nutritional Values of 1 Serving Spelt Sesame Sticks

UnitValue
Calories (kcal)150 kcal
Fat (g)9 g
Carbs (g)14 g
Protein (g)3 g

Calorie breakdown: 35% fat, 54% carbs, 12% protein

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