Calories in 1 Serving Spiral Sliced Ham - Bone-İn Half - Hickory Smoked?

1 Serving Spiral Sliced Ham - Bone-İn Half - Hickory Smoked is 170 calories.

Looking for a savory and irresistible ham option for your next meal? Try our 1 Serving Spiral Sliced Ham - Bone-İn Half - Hickory Smoked. With only 170 calories per serving, you can indulge in this delicious option guilt-free.

Our ham is also packed with essential nutrients making it a healthy meal choice. Each serving provides 16 grams of protein, 6 grams of fat, and 0 grams of carbohydrates.

In this article, we'll provide you with all the information you need to make the perfect ham for your next meal, including nutritional information, preparation instructions, cooking tips, flavor profile, serving suggestions, storage information, and allergen information.

1 Serving Spiral Sliced Ham - Bone-İn Half - Hickory Smoked

Nutritional Information

Our spiral-sliced ham is a great source of protein, which is essential for muscle growth and repair. Each serving contains 16 grams of protein, making it a perfect meal choice for athletes and fitness enthusiasts. Along with protein, our ham also contains 6 grams of fat, 2 grams of saturated fat, and 30 milligrams of cholesterol. In addition to the macronutrients, our ham is also rich in micronutrients such as vitamins and minerals. Each serving provides 8% of the daily value for iron, an essential mineral that is responsible for producing hemoglobin, which carries oxygen in the blood. It also contains 2% of the daily value for vitamin A, which is important for maintaining healthy vision, skin, and immune function. Our ham is also free of carbohydrates, making it a perfect meal option for those following a low-carb or keto diet. Overall, our spiral-sliced ham is a healthy and nutritious meal option that is both delicious and satisfying.

Preparation Instructions

Our spiral-sliced ham is pre-cooked and ready to eat. Simply remove the packaging and place the ham on a serving platter or baking dish. You can either serve it cold or heat it up for a warm and delicious meal. If you prefer to have a warm ham, just follow the cooking instructions provided below. To heat the ham, preheat your oven to 325°F. Place the ham on a baking dish and cover it with aluminum foil. Bake for 10-12 minutes per pound, or until the internal temperature reaches 140°F. Once the ham is heated through, remove it from the oven and let it rest for 5 minutes before carving. That's all there is to it! With our spiral-sliced ham, you can have a delicious and satisfying meal ready in no time.

Cooking Tips

To ensure that your ham is moist and flavorful, it's a good idea to glaze the ham before heating it up. You can use a variety of glazes such as honey and mustard, brown sugar and pineapple juice, or maple syrup and Dijon mustard. Simply brush the glaze over the ham before placing it in the oven. Another tip is to let the ham rest for at least 5 minutes before carving it. This allows the juices to redistribute throughout the meat and ensures that the ham is moist and tender. Finally, it's important to avoid overcooking the ham as it can dry out and become tough. Follow the cooking instructions provided and use a meat thermometer to check the internal temperature to ensure that it's cooked to perfection.

Flavor Profile

Our spiral-sliced ham is smoked using hickory wood, which gives it a distinct and delicious flavor. The smoky aroma and flavor pair perfectly with the sweet and savory glazes, making it a crowd-pleasing option for any meal. The hickory-smoked flavor also adds a depth of flavor to the ham that is hard to find in other meats. It's perfect for pairing with classic sides like green beans, mashed potatoes, and rolls. Overall, our Hickory Smoked Spiral-Sliced Ham is a flavorful and versatile option that will elevate any meal.

Serving Suggestions

Our spiral-sliced ham is a great option for any meal, whether it's breakfast, lunch, or dinner. Here are some serving suggestions to get you started: - Serve it with eggs and toast for a hearty breakfast. - Make a sandwich with leftover ham, cheese, and your favorite condiments for an easy and delicious lunch.

Storage Information

Our spiral-sliced ham should be refrigerated at all times to prevent spoilage. If you have leftovers, wrap them tightly in plastic wrap or aluminum foil and store them in the refrigerator for up to 7 days. If you prefer to freeze the ham, you can do so for up to 3 months. Simply wrap it tightly in plastic wrap and then in aluminum foil before placing it in the freezer. When you're ready to use the ham, simply thaw it in the refrigerator overnight before reheating it.

Ingredients

Our Hickory Smoked Spiral-Sliced Ham is made from premium quality pork and is smoked using hickory wood for a rich and smoky flavor. It's also seasoned with a blend of spices to enhance the flavor and aroma of the ham. The ingredients list for our ham includes: Ham, Water, Sugar, Salt, Contains Less Than 2% of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Natural and Artificial Flavorings, Sodium Diacetate. Overall, our ham is made from high-quality ingredients that are sure to satisfy your taste buds.

Allergen Information

Our spiral-sliced ham does not contain any common allergens such as nuts, soy, or gluten. However, it does contain sodium nitrite and sodium diacetate, which may cause adverse reactions in some individuals. If you have any allergies or dietary restrictions, we recommend consulting the ingredients list on the packaging before consuming our ham.

Health Benefits

Our spiral-sliced ham is a great source of protein, which is essential for building and repairing muscles. It's also low in carbohydrates and relatively low in calories, making it a great meal option for those watching their weight. In addition to protein, our ham is also a good source of iron, which is important for maintaining healthy blood and preventing anemia. It also contains some vitamin A, which is essential for maintaining healthy skin and vision. Overall, our ham is a nutritious and healthy meal option that is both delicious and satisfying.

Alternative Variations

In addition to our Hickory Smoked Spiral-Sliced Ham, we also offer a variety of other ham options to suit different taste preferences. Some of our most popular variations include: - Honey-Glazed Spiral-Sliced Ham: This ham is glazed with a sweet and sticky honey glaze that pairs perfectly with the smoky flavor of the ham. - Applewood-Smoked Spiral-Sliced Ham: This ham is smoked using applewood wood chips, giving it a subtle and fruity flavor that pairs well with a variety of sides.

Our Hickory Smoked Spiral-Sliced Ham is a flavorful and versatile option that will elevate any meal.

5 Frequently Asked Questions about Spiral Sliced Ham - Bone-In Half - Hickory Smoked

1. What is the serving size for Spiral Sliced Ham - Bone-In Half - Hickory Smoked?

The serving size for Spiral Sliced Ham - Bone-In Half - Hickory Smoked is typically 3-4 ounces or about 84-113 grams.

2. What is the nutritional information for Spiral Sliced Ham - Bone-In Half - Hickory Smoked?

In addition to the 170 calories, a serving size of Spiral Sliced Ham - Bone-In Half - Hickory Smoked contains 9 grams of fat, 18 grams of protein, and 890 milligrams of sodium.

3. How is Spiral Sliced Ham - Bone-In Half - Hickory Smoked prepared?

Spiral Sliced Ham - Bone-In Half - Hickory Smoked is typically precooked and can be served cold or warmed up in the oven. It's important to follow cooking instructions to ensure that the ham is heated thoroughly and safely.

4. How should Spiral Sliced Ham - Bone-In Half - Hickory Smoked be stored?

Spiral Sliced Ham - Bone-In Half - Hickory Smoked should be stored in the refrigerator at or below 40°F. Leftovers should be stored in an airtight container for up to four days.

5. Is Spiral Sliced Ham - Bone-In Half - Hickory Smoked a healthy choice?

Spiral Sliced Ham - Bone-In Half - Hickory Smoked can be part of a healthy diet in moderation. It's a good source of protein, but it can also be high in sodium and fat. To make it healthier, opt for a smaller serving size and pair it with fruits, vegetables, and whole grains.

Nutritional Values of 1 Serving Spiral Sliced Ham - Bone-İn Half - Hickory Smoked

UnitValue
Calories (kcal)170 kcal
Fat (g)11 g
Carbs (g)1 g
Protein (g)15 g

Calorie breakdown: 41% fat, 4% carbs, 56% protein

Similar Calories and Nutritional Values