Are you looking for a comforting and delicious soup that won't ruin your diet? Look no further than split pea with ham soup! With only 250 calories per serving, this low fat soup is a great choice for lunch, dinner, or anytime you need a warm and satisfying meal.
Not only is split pea with ham soup low in calories, it's also packed with nutrition. One serving provides 10 grams of protein and 9 grams of fiber, helping you feel full and satisfied for hours. Plus, it's a good source of vitamins A and C, as well as iron and calcium.
In this article, we'll explore why split pea with ham soup is a great choice, its nutritional benefits, how to make it at home, and more.
Why Split Pea with Ham Soup is a Great Choice
Split pea with ham soup is a great choice for several reasons. First, it's a low fat and low calorie soup, making it a good option if you're trying to lose weight. Second, it's a good source of fiber and protein, which can help you feel full and satisfied. Finally, split pea with ham soup is easy to make and can be customized to suit your tastes. If you're looking for a convenient and healthy meal, split pea with ham soup is a great choice. You can find it in most grocery stores or make it at home with simple ingredients.
One serving of split pea with ham soup (medium size) contains: - 250 calories - 10g protein, 9g fiber
What Makes Low Fat Split Pea with Ham Soup Healthy?
Low fat split pea with ham soup is healthy for several reasons. For one, it's low in calories, which is important if you're trying to manage your weight. It's also a good source of fiber and protein, which can help you feel full and satisfied. Additionally, split pea with ham soup contains vitamins and minerals that your body needs to function properly. For example, it's a good source of iron and calcium, which are essential for strong bones and healthy blood.
Health Benefits of Split Pea with Ham Soup
Split pea with ham soup has several health benefits, including: - Helps manage weight by keeping you full and satisfied - Provides vitamins and minerals your body needs to function properly
How to Make Split Pea with Ham Soup at Home
Making split pea with ham soup at home is easy and affordable. Here's what you'll need: - 1 lb split peas - 1 lb ham hock or leftover ham
How to Serve Split Pea with Ham Soup
Split pea with ham soup can be served as a main course or a side dish. It pairs well with a variety of other foods, including bread, crackers, and vegetables. You can also customize it to suit your tastes by adding spices or other seasonings. When serving split pea with ham soup, be sure to garnish it with fresh herbs or a drizzle of olive oil for added flavor.
Best Pairings for Split Pea with Ham Soup
Split pea with ham soup pairs well with a variety of foods, including: - Crusty bread or rolls - Crackers or croutons
How Split Pea with Ham Soup Helps Manage Weight
Split pea with ham soup is a great choice if you're trying to manage your weight. Here's why: - It's low in calories - It's high in fiber and protein
How to Store Leftover Split Pea with Ham Soup
Leftover split pea with ham soup can be stored in the refrigerator for up to 3-4 days. To reheat it, simply microwave it in a microwave-safe bowl or heat it on the stove over low heat until it's warm. If you have a lot of leftover soup, you can also freeze it in a freezer-safe container for up to 3 months.
Tips to Make the Most of Split Pea with Ham Soup
Here are some tips to help you make the most of split pea with ham soup: - Add spices or other seasonings to customize the flavor - Serve it with fresh herbs or a drizzle of olive oil for added flavor
Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor.
FAQs About Low Fat Split Pea with Ham Soup
1. How many calories are in one serving of low fat split pea with ham soup?
One serving of medium-sized low fat split pea with ham soup contains 250 calories.
2. Is low fat split pea with ham soup a healthy meal option?
Yes, low fat split pea with ham soup can be a healthy meal option as it is low in fat and calories, high in fiber and protein, and contains essential vitamins and minerals.
3. What are the ingredients used to make low fat split pea with ham soup?
The main ingredients used to make low fat split pea with ham soup are split peas, lean ham, carrots, celery, onions, garlic, and chicken stock or water.
4. How can I make low fat split pea with ham soup at home?
To make low fat split pea with ham soup at home, soak split peas overnight, sauté chopped vegetables in a pot, add ham and split peas, pour stock or water, season with spices, and cook on low heat for 1-2 hours until peas and vegetables are soft.
5. Can I freeze low fat split pea with ham soup?
Yes, low fat split pea with ham soup can be stored in airtight containers and frozen for up to 3 months. To reheat, thaw overnight in the refrigerator and warm on the stovetop or microwave.