If you are craving a delicious filling meal, look no further than a 1 serving Steak Fajita Burrito. This hearty dish contains around 650 calories, making it a satisfying meal option.
But it's not just about the calorie count, the Steak Fajita Burrito also offers a good balance of macronutrients. It contains carbohydrates, protein and fats, which are all essential for a healthy diet. Let's take a closer look at the macronutrient breakdown of this dish.
In this article, we'll also explore alternative serving suggestions, possible modifications and allergen information. You'll also learn about the health benefits of the ingredients used in this dish, and some tips to make it a healthier meal option.
Calories and Macronutrient Breakdown
As mentioned earlier, a 1 serving Steak Fajita Burrito contains around 650 calories. The macronutrient breakdown of this dish is approximately as follows: Carbohydrates: 64g Protein: 47g, Fat: 23g
Ingredients
The ingredients you'll need to make a 1 serving Steak Fajita Burrito are: - 1 tortilla wrap (8-inch) - 4oz. steak, sliced into strips
Preparation Method
- In a skillet over medium-high heat, cook the steak strips for 3-4 minutes until browned. - Add sliced peppers and onions to the skillet and cook until softened. - Warm the tortilla wrap in the microwave or on a griddle, then spoon the steak and veggie mixture onto the center of the tortilla. Roll up the burrito, tucking in the edges.
Serving Size
This recipe makes 1 serving.
Nutrition Facts
Here are the nutrition facts for a 1 serving Steak Fajita Burrito: - calories: 650 - Carbohydrates: 64g, Protein: 47g, Fat: 23g
Health Benefits
The Steak Fajita Burrito contains a variety of ingredients that offer health benefits. - Steak is a good source of iron, zinc and B vitamins. - Peppers and onions are rich in vitamin C, fiber and various antioxidants.
Alternative Serving Suggestions
If you want to mix things up a bit, here are some alternative ways you can enjoy a 1 serving Steak Fajita Burrito: - Skip the tortilla wrap and serve the steak and veggies over rice or quinoa for a grain bowl. - Add some shredded cheese, salsa and sour cream to the burrito for extra flavor and texture.
Possible Modifications
You can also modify this recipe to suit your preferences or dietary restrictions. - Use chicken or tofu instead of steak for a vegetarian option. - Use lettuce leaves instead of tortilla for a low-carb option.
If you have any food allergies, be sure to check the ingredient list carefully. - The tortilla wrap may contain gluten. - If you are allergic to any of the ingredients, substitute with a suitable alternative.
Tips for a Healthier Meal
Here are some tips to make a 1 serving Steak Fajita Burrito a healthier meal option: - Use a whole grain tortilla wrap instead of a white flour one for more fiber and nutrients. - Use lean meat and remove any visible fat to reduce the calorie and fat content.
FAQs About Steak Fajita Burrito
1. How many calories are in a serving of Steak Fajita Burrito?
A serving of Steak Fajita Burrito has 650 calories.
2. Does Steak Fajita Burrito contain any allergens?
It depends on the ingredients used to make the Steak Fajita Burrito. If it includes wheat, soy, or dairy, then it may contain allergens that some people are sensitive to. It's always best to check with the restaurant or read the label to see if it contains any allergens.
3. Can Steak Fajita Burrito be made healthier?
Yes, there are several ways to make Steak Fajita Burrito healthier. You can use whole-wheat tortillas instead of regular tortillas, add more vegetables and less meat, and skip extras like cheese and sour cream that add calories without much nutritional value.
4. What are the nutritional benefits of Steak Fajita Burrito?
Steak Fajita Burrito can be a good source of protein, fiber, and vitamins if made with healthy ingredients. Steak is a good source of protein, and vegetables like peppers and onions provide fiber and vitamins.
5. Is Steak Fajita Burrito a good option for people on a diet?
It depends on the type of diet. If you're following a low-carb or high-protein diet, then Steak Fajita Burrito could be a good option. However, if you're on a low-calorie diet, then the 650 calories in this dish might make it a less than ideal choice.