Calories in 1 serving Thai Fish Cakes?

1 serving Thai Fish Cakes is 588 calories.

Thai Fish Cakes are a delicious and flavorful appetizer or snack that are popular in Thailand and around the world. They are made from ground fish and a blend of herbs and spices that give them their distinct taste. One serving of Thai Fish Cakes is 588 calories.

These tasty treats are not only delicious but also nutritious. They are a good source of protein and omega-3 fatty acids, which can help reduce inflammation and improve heart health.

In this article, we'll explore how to make Thai Fish Cakes at home and provide some tips on how to serve and enjoy them.

1 serving Thai Fish Cakes

What are Thai Fish Cakes?

Thai Fish Cakes are a popular Thai snack made from ground fish, herbs, and spices. They are typically served as an appetizer or snack and can be found in street food markets and restaurants throughout Thailand. The fish used in Thai Fish Cakes is usually a white fish such as cod, haddock, or tilapia. The fish is ground and mixed with a blend of herbs and spices, including lemongrass, kaffir lime leaves, and chili peppers. The mixture is then formed into small patties or balls and fried until crispy and golden brown.

Ingredients of Thai Fish Cakes

To make Thai Fish Cakes at home, you will need the following ingredients: - 1 lb white fish fillets, such as cod or tilapia - 2 cloves garlic, minced

How to Cook Thai Fish Cakes?

To cook Thai Fish Cakes, follow these simple steps: - In a food processor, blend the fish, garlic, and spices until smooth - Form the mixture into small patties or balls and fry in hot oil until golden brown and crispy

How to Serve Thai Fish Cakes?

Thai Fish Cakes are typically served with a sweet chili sauce or a cucumber and carrot relish. They can also be served with a side salad or as part of a larger Thai meal. To serve, place the fish cakes on a platter and drizzle with the sweet chili sauce or relish. Garnish with fresh herbs, such as cilantro or Thai basil, and lime wedges. Enjoy as an appetizer or snack with friends and family.

Nutritional Facts of Thai Fish Cakes

One serving of Thai Fish Cakes (4 pieces) contains approximately: - 588 calories - 48 grams of protein

Benefits of Thai Fish Cakes

Thai Fish Cakes are a good source of protein and omega-3 fatty acids, which can provide several health benefits, including: - Reducing inflammation - Improving heart health

Precautions while Consuming Thai Fish Cakes

While Thai Fish Cakes are generally safe to consume, there are a few precautions you should take: - Make sure the fish is fresh and properly cooked - Be mindful of any food allergies or sensitivities

Variations of Thai Fish Cakes

There are several variations of Thai Fish Cakes that you can try, including: - Adding shrimp or crab meat to the fish mixture - Using different herbs and spices, such as basil or ginger

Thai Fish Cakes vs Other Fish Dishes

Thai Fish Cakes are just one of many fish dishes available in Thai cuisine. Here are a few other popular dishes to try: - Tom Yum soup - Pad Thai

Conclusion

Thai Fish Cakes are a tasty and nutritious snack that you can easily make at home. They are a good source of protein and omega-3 fatty acids and can provide several health benefits. Try making them for your next party or as a healthy snack option. With a little practice and some experimentation with different herbs and spices, you can create your own unique take on this classic Thai dish. So go ahead, give Thai Fish Cakes a try and enjoy a taste of Thailand in your own home!

Thai Fish Cakes - 5 FAQs

1. What are Thai Fish Cakes?

Thai Fish Cakes, also known as Tod Mun Pla, are a popular Thai street food made with fish paste, curry paste, and green beans. They are typically served as an appetizer or snack and are often accompanied by a sweet chili sauce.

2. How Many calories are in One Serving of Thai Fish Cakes?

One serving of Thai Fish Cakes contains approximately 588 calories. However, this can vary depending on the size and ingredients used in the recipe.

3. What Types of Fish are Used to Make Thai Fish Cakes?

Traditionally, Thai Fish Cakes are made with mackerel, but other types of white fish, such as cod or haddock, can also be used. Some recipes may also include shrimp or crab.

4. Can Thai Fish Cakes Be Made Vegetarian or Vegan?

Yes, Thai Fish Cakes can be made vegetarian or vegan by using tofu or a plant-based fish substitute. The recipe may need to be adjusted to ensure the right texture and flavor is achieved.

5. Are Thai Fish Cakes Healthy?

While Thai Fish Cakes are high in protein and contain beneficial ingredients like green beans and herbs, they are often deep-fried, which increases their calorie and fat content. Enjoying them in moderation as part of a balanced diet is recommended.

Nutritional Values of 1 serving Thai Fish Cakes

UnitValue
Calories (kcal)588 kcal
Fat (g)36 g
Carbs (g)32 g
Protein (g)35 g

Calorie breakdown: 55% fat, 22% carbs, 24% protein

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