Calories in 1 Serving Three Cheese Demi?

1 Serving Three Cheese Demi is 140 calories.

1 Serving Three Cheese Demi contains 140 calories, making it a delicious and satisfying addition to any meal. Whether you're looking for a quick snack or a savory side dish, Three Cheese Demi is the perfect choice.

This dish is not only tasty, but it's also packed with wholesome ingredients that provide a wide range of nutrients. From calcium and protein to vitamin A and vitamin C, Three Cheese Demi is a nutritious and flavorful way to fuel your body.

In this article, we'll explore everything you need to know about Three Cheese Demi, from its ingredients and nutritional value to its history and recommended pairings.

1 Serving Three Cheese Demi

What is Three Cheese Demi?

Three Cheese Demi is a creamy and delicious sauce made from a blend of three different cheeses. The cheese blend gives the sauce a rich and savory flavor that complements a wide range of dishes. This sauce is incredibly versatile and can be used in a variety of recipes, from pasta dishes and vegetable gratins to sandwiches and burgers.

How many calories does it contain per serving?

One serving of Three Cheese Demi contains 140 calories, which makes it a great option for those who are monitoring their caloric intake. The sauce is also low in carbohydrates and sugar, making it a healthier alternative to traditional cheese sauces.

What are the ingredients used in Three Cheese Demi?

The three cheeses used in this sauce are Parmesan, Cheddar, and Gouda. Other ingredients include milk, butter, flour, and garlic. The combination of these ingredients creates a smooth and creamy sauce that's perfect for adding flavor to a wide variety of dishes.

What is the nutritional value of Three Cheese Demi?

Three Cheese Demi is a great source of protein, calcium, and vitamin A. It's also relatively low in calories and carbohydrates compared to other cheese sauces. One serving of Three Cheese Demi contains 10 grams of protein, 15% of your daily recommended value of calcium, and 8% of your daily recommended value of vitamin A.

How can Three Cheese Demi be used in recipes?

Three Cheese Demi can be used in a wide variety of recipes, from simple pasta dishes to more complex casseroles and gratins. Some popular ideas include using it as a topping for baked potatoes, mixing it with roasted vegetables or using it as a dipping sauce for bread or veggies.

What are the different types of cheeses used in Three Cheese Demi?

The three cheeses used in Three Cheese Demi are Parmesan, Cheddar, and Gouda. Each cheese brings its own unique flavor to the dish. Parmesan is a hard, salty cheese that adds a nutty flavor to the sauce. Cheddar is sharp and tangy, while Gouda is smooth and creamy.

What are some pairing options for Three Cheese Demi?

Three Cheese Demi pairs well with a wide variety of dishes, from simple pasta dishes to more complex casseroles and gratins. Some popular pairing ideas include serving it with roasted or grilled vegetables, using it as a sauce for chicken or fish dishes, or adding it to a sandwich or burger.

What are some variations of Three Cheese Demi?

There are many ways to customize Three Cheese Demi to suit your personal preferences and dietary needs. For example, you can add different herbs and spices to the sauce to give it a unique flavor, or use different types of cheese to create a different blend. You can also adjust the consistency of the sauce by adding more or less milk as needed.

What is the history of Three Cheese Demi?

The origins of Three Cheese Demi are unclear, but cheese sauces have been a popular dish for centuries. In modern times, Three Cheese Demi has become a popular choice for those looking for a rich and flavorful sauce to add to their meals.

How can Three Cheese Demi be stored and reheated?

Three Cheese Demi can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply microwave the sauce for 30 seconds at a time until heated through, stirring occasionally. Alternatively, you can reheat the sauce in a small saucepan over low heat, stirring constantly until heated through.

5 FAQ about our Three Cheese Demi

1. What types of cheese are used in the Three Cheese Demi?

Our Three Cheese Demi is made with a combination of cheddar, parmesan, and gouda cheeses.

2. Is the Three Cheese Demi gluten-free?

Yes, our Three Cheese Demi is gluten-free and is made with no wheat, barley, or rye ingredients.

3. How is the Three Cheese Demi served?

The Three Cheese Demi is typically served warm and can be enjoyed as a standalone appetizer or paired with crackers or bread for dipping.

4. What are the nutritional values of the Three Cheese Demi?

One serving of our Three Cheese Demi contains 140 calories, 10g of fat, 6g of saturated fat, 10mg of cholesterol, 250mg of sodium, 3g of carbohydrates, 0g of fiber, 0g of sugar, and 7g of protein.

5. How should the Three Cheese Demi be stored?

The Three Cheese Demi should be stored in the refrigerator until ready to serve. Any leftover portions should be stored in an airtight container and consumed within 2-3 days.

Nutritional Values of 1 Serving Three Cheese Demi

UnitValue
Calories (kcal)140 kcal
Fat (g)2 g
Carbs (g)26 g
Protein (g)6 g

Calorie breakdown: 6% fat, 76% carbs, 18% protein

Similar Calories and Nutritional Values