Calories in 1 Serving Tropical Ice - 2.5 Oz Scoop?

1 Serving Tropical Ice - 2.5 Oz Scoop is 140 calories.

If you're looking for a delicious summer treat that won't leave you feeling guilty, look no further than tropical ice! With only 140 calories per 2.5 oz scoop, tropical ice is a perfect alternative to traditional ice cream.

Made with fresh, natural ingredients, tropical ice is a fruity and refreshing dessert that is sure to quench your thirst on a hot summer day. It's also low in fat and high in vitamins, making it a healthy treat for you and your family.

In this article, we'll explore what makes tropical ice so special, how it compares to traditional ice cream, where to find it, and some of the many flavors it comes in. Keep reading to learn more!

1 Serving Tropical Ice - 2.5 Oz Scoop

What is Tropical Ice?

Tropical ice is a frozen dessert that is similar to sorbet but with a creamier texture. It's made with fresh or frozen fruit, sugar (or a sugar substitute), and water or juice. Unlike traditional ice cream, tropical ice doesn't contain any milk or cream, which makes it both vegan and lactose-free. Tropical ice is also a great source of vitamins and minerals, depending on the fruits used in the recipe. For example, if made with mango, it can be high in vitamin C; if made with pineapple, it can be high in bromelain, an enzyme that aids in digestion. Overall, tropical ice is a light and refreshing dessert that is perfect for anyone looking for a healthy and delicious treat.

Ingredients of Tropical Ice

The main ingredients in tropical ice are fresh or frozen fruit, sugar (or a sugar substitute), and water or juice. Some recipes also call for the addition of coconut milk or cream for an even creamier texture. The fruits used in tropical ice can vary depending on the recipe and availability, but common choices include mango, pineapple, passion fruit, guava, and papaya. These fruits provide a natural sweetness and a variety of vitamins and minerals. Overall, the ingredients in tropical ice are simple, natural, and delicious!

Nutritional Information of Tropical Ice

One 2.5 oz scoop of tropical ice contains approximately 140 calories, 0 grams of fat, 35 grams of carbohydrates, and 0 grams of protein. It also contains a variety of vitamins and minerals, depending on the fruits used in the recipe. Compared to traditional ice cream, which can contain up to 300 calories and 20 grams of fat per serving, tropical ice is a great low-calorie and low-fat option for dessert. However, it's important to keep portion sizes in mind and not overindulge, especially if you're watching your sugar intake.

How to Serve Tropical Ice?

Tropical ice can be served in a variety of ways, depending on your preferences. Some options include: - In a bowl with fresh fruit on top - In a waffle cone with sprinkles and whipped cream

Is Tropical Ice Vegan?

Yes, tropical ice is vegan and lactose-free! It doesn't contain any milk, cream, or other animal products, making it a great option for anyone following a vegan or dairy-free diet. However, it's always important to check the ingredients list, as some recipes may contain honey or other animal-derived ingredients. Overall, tropical ice is a delicious and inclusive dessert option for everyone to enjoy!

Tropical Ice vs. Regular Ice Cream

While both tropical ice and regular ice cream are frozen desserts, there are a few key differences between the two. First, tropical ice is made with fruit, sugar, and water or juice, while ice cream is made with milk, cream, sugar, and usually eggs. This means that tropical ice is lower in fat, calories, and cholesterol. Second, tropical ice has a lighter and fruitier flavor, while ice cream is rich and creamy. This makes tropical ice a great option for anyone looking for a refreshing and healthy treat.

Health Benefits of Tropical Ice

Tropical ice is a great dessert option for anyone looking to eat healthy but still indulge in something sweet. Some of the health benefits of tropical ice include: - Low in calories and fat - High in vitamins and minerals

Where to Find Tropical Ice?

Tropical ice can be found at a variety of places, including: - Specialty ice cream shops - Health food stores

Tropical Ice in Different Flavors

Tropical ice can be made in a variety of flavors, depending on the fruits used in the recipe. Some popular options include: - Mango - Pineapple

Tropical Ice for Parties and Events

Tropical ice is a great dessert option for parties and events, as it's refreshing, tasty, and easy to make. Some tips for serving tropical ice at your next gathering include: - Setting up a tropical ice bar with a variety of fruit flavors and toppings - Serving tropical ice in waffle cones for a fun and portable option

FAQs About Serving Tropical Ice

1. What is Serving Tropical Ice?

Serving Tropical Ice is a type of frozen dessert made with fruit flavors and sugar syrup. It is typically served in a scoop and can be enjoyed on its own or as a topping for other desserts.

2. How many calories are in a 2.5 oz scoop of Serving Tropical Ice?

There are 140 calories in a 2.5 oz scoop of Serving Tropical Ice. This may vary depending on the specific brand and flavor.

3. Is Serving Tropical Ice dairy-free?

It depends on the brand and recipe. Some Serving Tropical Ice flavors may contain dairy, while others are made with non-dairy ingredients such as water, sugar, and fruit puree.

4. Is Serving Tropical Ice gluten-free?

Again, it depends on the brand and recipe. Some Serving Tropical Ice flavors may contain gluten, while others are made with gluten-free ingredients. It is important to check the label or ask the manufacturer to confirm.

5. How can I make Serving Tropical Ice at home?

You can make Serving Tropical Ice at home using a blender or food processor to puree fruit, sugar, and water. Pour the mixture into a shallow container and freeze for several hours or until solid. Then, scrape the frozen mixture with a spoon or ice cream scoop and serve.

Nutritional Values of 1 Serving Tropical Ice - 2.5 Oz Scoop

UnitValue
Calories (kcal)140 kcal
Fat (g)0 g
Carbs (g)35 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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