If you're looking for a tasty and filling snack, look no further than turkey bacon guacamole! Made with fresh avocados, savory turkey bacon, and a variety of other delicious ingredients, this dish is the perfect way to add some flavor to your day. And with 880 calories per serving, it's sure to keep you satisfied for hours!
But turkey bacon guacamole isn't just tasty - it's also packed with a variety of nutrients and health benefits. Avocado is loaded with healthy monounsaturated fats and fiber, while turkey bacon is a great source of protein. And with a variety of other ingredients like tomatoes, onions, and lime juice, this dish is sure to give you a well-rounded nutrient profile.
In this article, we'll explore some tips for making and serving turkey bacon guacamole, as well as some of its health benefits and variations. So whether you're looking for a quick snack or a fun party dish, you're sure to find something to love about turkey bacon guacamole.
What is Turkey Bacon Guacamole?
Turkey bacon guacamole is a delicious snack or appetizer made with fresh avocados, turkey bacon, and a variety of other ingredients. The dish is typically served with tortilla chips or vegetable dippers, making it a versatile and crowd-pleasing option for parties or gatherings. To make turkey bacon guacamole, you'll typically start by mashing up ripe avocados with a fork or potato masher. From there, you'll add in cooked and crumbled turkey bacon, along with diced tomatoes, onions, lime juice, and any other flavorings you like. The end result is a creamy and tangy dip that's perfect for snacking.
What are the Ingredients in Turkey Bacon Guacamole?
The main ingredients in turkey bacon guacamole are avocados and turkey bacon, but there are plenty of other tasty additions that can take this dish to the next level. Some common ingredients include diced tomatoes, onions, lime juice, garlic, and jalapeno peppers for a little bit of heat. To keep your turkey bacon guacamole on the healthier side, be sure to choose lower-sodium turkey bacon and go light on the salt. You can also use nonfat Greek yogurt in place of sour cream to lower the fat content without sacrificing creaminess.
What is the Nutritional Value of Turkey Bacon Guacamole?
Turkey bacon guacamole is a great source of healthy fats, protein, and fiber. Here's a breakdown of the nutrient content for one serving of turkey bacon guacamole (based on a recipe that serves 8): - calories: 110 - Total Fat: 9 grams
How Many Calories in a Serving of Turkey Bacon Guacamole - Large?
One serving of turkey bacon guacamole - large contains approximately 880 calories, making it a filling and satisfying snack or meal on its own. However, you can also enjoy smaller portions as a snack or appetizer without consuming too many calories.
What are the Health Benefits of Turkey Bacon Guacamole?
Turkey bacon guacamole is packed with a variety of nutrients and health benefits, thanks to its many nutritious ingredients. For example: - Avocado is rich in healthy monounsaturated fats, which can help to reduce inflammation and improve heart health. - Turkey bacon is a great source of protein, which can help to keep you full and satisfied for longer periods of time.
How to Make Turkey Bacon Guacamole?
Making turkey bacon guacamole is easy and straightforward. Here's a basic recipe to get you started: - Mash 3 ripe avocados in a bowl with a fork or potato masher. - Add 1/2 cup cooked and crumbled turkey bacon, 1 diced tomato, 1/4 cup diced onion, 1 tablespoon lime juice, and any other desired seasonings (like garlic, jalapenos, or cilantro). Mix well to combine.
What are the Best Ways to Serve Turkey Bacon Guacamole?
Turkey bacon guacamole is a versatile dish that can be served in many different ways. Here are a few suggestions: - With tortilla chips or crackers as a dip - With vegetable dippers like sliced bell peppers or cucumber
Is Turkey Bacon Guacamole Good for Weight Loss?
Turkey bacon guacamole can be a healthy addition to a weight loss diet, thanks to its high fiber content and healthy fats. However, it's important to watch your portion sizes and be mindful of the calorie content, especially if you're trying to lose weight. Enjoying smaller portions as a snack or adding turkey bacon guacamole to a meal as a flavor booster can help to keep you on track.
What are Some Variations of Turkey Bacon Guacamole?
There are plenty of ways to customize turkey bacon guacamole to suit your tastes and preferences. Here are a few variations to try: - Add extra heat with diced jalapeno peppers or hot sauce - Make it sweet and savory by adding diced mango or pineapple
Where to Buy Turkey Bacon Guacamole?
If you're short on time or just don't feel like making your own turkey bacon guacamole, you can often find pre-made versions at your local grocery store or specialty food shop. Look for brands that use fresh, whole ingredients and avoid those with added sugars or preservatives for the healthiest options.
Turkey bacon guacamole is a delicious and nutritious snack that's perfect for parties, snacks, or meals. With fresh avocados, savory turkey bacon, and a variety of other tasty ingredients, it's sure to satisfy your taste buds and your hunger cravings. So why not give it a try today?
5 Frequently Asked Questions About Serving Turkey Bacon Guacamole
1. What is included in one serving of Turkey Bacon Guacamole?
One serving of Turkey Bacon Guacamole typically includes a combination of diced avocados, tomatoes, onions, lime juice, garlic, salt, and crumbled turkey bacon. This dish can be enjoyed as a dip with tortilla chips or as a sandwich spread.
2. How many calories are in one large serving of Turkey Bacon Guacamole?
One large serving of Turkey Bacon Guacamole typically contains 880 calories. This calorie count may vary based on the specific ingredients and cooking methods used to prepare the dish.
3. Is Turkey Bacon Guacamole a healthy food option?
Turkey Bacon Guacamole contains avocados, which are a great source of healthy fats, fiber, and various important nutrients. However, the high calorie content of this dish may make it less ideal for individuals looking to watch their calorie intake. Additionally, the sodium content in turkey bacon may be a concern for those with high blood pressure.
4. How can one make Turkey Bacon Guacamole more nutritious?
One way to make Turkey Bacon Guacamole more nutritious is by incorporating additional vegetables, such as diced bell peppers, into the recipe. Another option is to reduce the amount of turkey bacon used, or opt for a lower-sodium turkey bacon alternative.
5. Can Turkey Bacon Guacamole be made vegan or vegetarian?
Yes, Turkey Bacon Guacamole can be made vegan or vegetarian by omitting the turkey bacon from the recipe. Alternatively, veggie bacon or tempeh can be used as a substitute for the turkey bacon.