Calories in 1 Serving Turkey Medium Sub?

1 Serving Turkey Medium Sub is 370 calories.

Looking for a delicious and Healthy Lunch option? Look no further than the 1 Serving Turkey Medium Sub, which comes in at a mere 370 calories. Not only is it low in calories, but it's also packed with protein, making it a Filling meal that won't leave you feeling sluggish. Whether you're watching your weight or simply looking for a satisfying meal, the 1 Serving Turkey Medium Sub is the perfect choice.

Made with fresh turkey, whole grain bread, and an array of Tasty toppings, the 1 Serving Turkey Medium Sub is a Healthy and delicious option for anyone who wants a guilt-free sandwich experience. With just 370 calories per serving, you can indulge in this satisfying sandwich without worrying about packing on the pounds. Plus, the high protein content will keep you energized all afternoon.

In this article, we'll explore some of the best ways to enjoy a delicious and Healthy Turkey sub. Whether you're looking for Low-calorie options or simply want to make healthier choices when you're on the go, we've got you covered. So let's dive in and discover the many benefits of the 1 Serving Turkey Medium Sub!

1 Serving Turkey Medium Sub

A scrumptious turkey sub under 400 calories!

Are you looking for a Lunch option that won't break your diet? The 1 Serving Turkey Medium Sub is the perfect choice! Packed with protein and low in calories, this scrumptious sandwich is the ultimate guilt-free indulgence. Made with fresh turkey, hearty whole grain bread, and an array of delicious toppings, the 1 Serving Turkey Medium Sub is not only Healthy, but also incredibly Tasty. Whether you're at work or on the go, this sandwich is the perfect choice for anyone who wants a satisfying and Filling meal without packing on the pounds. So why wait? Head to your local sandwich shop and order a 1 Serving Turkey Medium Sub today!

Healthy and filling turkey sub options

When it comes to Healthy Lunch options, the 1 Serving Turkey Medium Sub is just the tip of the iceberg. There are a variety of delicious and Filling Turkey sub options available, all of which are low in calories and high in protein. From classic turkey and cheese to more exotic options like turkey and avocado, there's a turkey sub out there for everyone. Plus, with whole grain bread and lots of fresh veggies, these sandwiches are as Nutritious as they are Tasty. So why settle for a boring salad when you can enjoy a delicious and satisfying turkey sub instead?

A guilt-free sandwich experience

If you're tired of feeling guilty every time you indulge in a sandwich, the 1 Serving Turkey Medium Sub is here to save the day. With just 370 calories per serving, this sandwich is the ultimate guilt-free indulgence. Not only is it low in calories, but it's also packed with protein, making it a Filling and satisfying meal. So whether you're trying to lose weight or simply want to make healthier choices, the 1 Serving Turkey Medium Sub is the perfect solution.

Low-calorie sandwich indulgence

Who says you can't indulge in a delicious sandwich without packing on the pounds? With the 1 Serving Turkey Medium Sub, you can enjoy a Low-calorie sandwich that's as Tasty as it is Healthy. Made with fresh turkey, whole grain bread, and an array of delicious toppings, this sandwich is the ultimate indulgence for anyone who wants to enjoy a satisfying meal without sacrificing their health goals. So why settle for a boring salad when you can have a delicious 1 Serving Turkey Medium Sub?

Healthy choice for a busy lifestyle

When you're on the go, it can be tough to make Healthy choices. But with the 1 Serving Turkey Medium Sub, you don't have to sacrifice taste for convenience! This sandwich is the perfect choice for anyone with a busy lifestyle, as it's quick, Tasty, and packed with protein. Plus, with just 370 calories per serving, you can indulge in this sandwich without feeling guilty. So whether you're rushing to work or hitting the gym, the 1 Serving Turkey Medium Sub is the perfect choice.

A nutritious substitute to fast food

Fast food might be quick and convenient, but it's not exactly Healthy. If you're looking for a Nutritious substitute to fast food, look no further than the 1 Serving Turkey Medium Sub. Made with fresh ingredients and whole grain bread, this sandwich is the perfect alternative to greasy burgers and fries. Plus, with lots of fresh veggies and lean protein, it's as nutritious as it is Tasty. So the next time you're tempted to hit the drive-thru, opt for a 1 Serving Turkey Medium Sub instead!

Filling and flavorsome turkey sandwich

If you're looking for a sandwich that's both Filling and packed with flavor, the 1 Serving Turkey Medium Sub is the perfect choice. With lots of fresh veggies, Tasty sauce, and lean protein, this sandwich is a real crowd-pleaser. Plus, with just 370 calories per serving, it won't weigh you down like some other heavy Lunch options. So why settle for a boring sandwich when you can enjoy a delicious 1 Serving Turkey Medium Sub?

A delicious meal that won’t break your diet

Are you tired of sacrificing flavor for your health goals? With the 1 Serving Turkey Medium Sub, you don't have to! This sandwich is the perfect choice for anyone who wants a delicious and satisfying meal without packing on the pounds. Made with fresh turkey, whole grain bread, and an array of Tasty toppings, it's the ultimate indulgence for anyone who loves a good sandwich. So why wait? Head to your local sandwich shop and order a 1 Serving Turkey Medium Sub today!

Low-fat turkey sub for weight watchers

If you're watching your weight, it can be tough to find a sandwich that fits your dietary plan. But with the 1 Serving Turkey Medium Sub, you can indulge in a Low-fat sandwich that's as Tasty as it is Healthy. With just 370 calories per serving and lots of lean protein, this sandwich is the ultimate Weight watchers' delight. Plus, with lots of fresh veggies and whole grain bread, it's as Nutritious as it is delicious. So why settle for a boring salad when you can have a 1 Serving Turkey Medium Sub?

A satisfying lunch option for work or school

If you're looking for a satisfying Lunch option for work or school, the 1 Serving Turkey Medium Sub is a great choice. Packed with protein and low in calories, this sandwich is the perfect way to stay energized and focused throughout the day. Plus, with lots of Tasty toppings and fresh veggies, it's as delicious as it is Nutritious. So pack up a 1 Serving Turkey Medium Sub for lunch today and enjoy a satisfying and Healthy meal!

Let food be thy medicine and medicine be thy food. - Hippocrates

Frequently Asked Questions About the 370 Calorie Turkey Medium Sub

1. What ingredients are included in the Turkey Medium Sub?

The Turkey Medium Sub typically includes turkey, lettuce, tomato, onion, and a choice of cheese and condiments such as mayonnaise or mustard.

2. What is the nutritional information for the Turkey Medium Sub?

The Turkey Medium Sub has approximately 370 calories, 10 grams of fat, 49 grams of carbohydrates, and 23 grams of protein. The exact nutritional information may vary depending on the specific ingredients and condiments used in the sub.

3. Is the Turkey Medium Sub a Healthy option?

The Turkey Medium Sub can be a healthy option if it is made with whole grain bread and plenty of vegetables. However, it is important to be mindful of the condiments and cheese used, as these can add extra calories and sodium to the sandwich.

4. Can the Turkey Medium Sub be customized?

Yes, the Turkey Medium Sub can be customized to fit your preferences. Choose your favorite type of cheese and add additional vegetables such as peppers or cucumbers to make it even more Nutritious.

5. Is the Turkey Medium Sub a good choice for individuals with dietary restrictions?

The Turkey Medium Sub can be a good choice for individuals with certain dietary restrictions, such as those who avoid pork or beef. However, individuals with gluten sensitivities or allergies should be cautious and ask about gluten-free bread options. The sandwich may also contain other potential allergens, such as dairy or soy, depending on the specific ingredients used.

Nutritional Values of 1 Serving Turkey Medium Sub

UnitValue
Calories (kcal)370 kcal
Fat (g)4 g
Carbs (g)54 g
Protein (g)28 g

Calorie breakdown: 5% fat, 63% carbs, 33% protein

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