Calories in 1 Serving Vanilla Latte - Large - Soy Milk?

1 Serving Vanilla Latte - Large - Soy Milk is 280 calories.

Introducing the 1 Serving Vanilla Latte - Large - Soy Milk, containing 280 calories per serving. This delicious latte is a perfect balance of sweet vanilla and roasted coffee flavors with the added creaminess of soy milk.

The nutritional information includes 30g of carbohydrates, 6g of fat, and 14g of protein. Moreover, it contains 120mg of sodium and 21g of sugar. Despite its high calorie and sugar content, this drink is perfect to jumpstart your day or simply to enjoy during a work break.

In this article, we'll delve into the details of the 1 Serving Vanilla Latte - Large - Soy Milk, including its caffeine content, the option of milk alternatives, the coffee origin, flavor description, availability, customization options, price comparison, and lastly, its health benefits.

1 Serving Vanilla Latte - Large - Soy Milk

Caloric Information

The 1 Serving Vanilla Latte - Large - Soy Milk contains 280 calories per serving. This accounts for 14% of the daily recommended calorie intake, based on a 2,000-calorie diet. Those who are conscious of their calorie and sugar intake should be mindful of consuming this drink frequently.

Caffeine Content

Each serving of the 1 Serving Vanilla Latte - Large - Soy Milk contains approximately 120mg of caffeine. This amount is equivalent to a standard cup of coffee and is enough to provide mental alertness and focus for several hours.

Milk Alternative

The 1 Serving Vanilla Latte - Large - Soy Milk can be made with other milk alternatives such as almond, oat, or coconut milk for those who prefer a different taste or have a lactose-intolerance. These options have different calorie and nutritional values that can be explored to find the best fit for your diet.

Coffee Origin

The coffee beans used for the 1 Serving Vanilla Latte - Large - Soy Milk are sourced from Colombia, known for its rich and smooth coffee flavor. The beans are carefully roasted to perfection to complement the added vanilla and soy milk flavors.

Flavor Description

The 1 Serving Vanilla Latte - Large - Soy Milk has a balanced flavor profile of sweet vanilla and roasted coffee notes with a creamy texture from the soy milk. It is a perfect drink for those who prefer a sweet and flavorful taste.

Availability

The 1 Serving Vanilla Latte - Large - Soy Milk is available in most coffee shops and cafes that offer specialty coffee drinks. It can also be made at home with a coffee machine or a milk frother for a personalized touch.

Additional Customizations

The 1 Serving Vanilla Latte - Large - Soy Milk can be customized with additional flavors such as caramel, hazelnut, or chocolate, and can be topped with whipped cream or cinnamon powder for an extra touch. Moreover, the sweetness and milk-to-coffee ratio can be adjusted to personal preference.

Price Comparison

The price for the 1 Serving Vanilla Latte - Large - Soy Milk may vary depending on the coffee shop or cafe, with an average price of $5.00 per serving. Making it at home with store-bought ingredients can reduce the cost by half.

Health Benefits

Despite its high calorie and sugar content, the 1 Serving Vanilla Latte - Large - Soy Milk offers several health benefits. Soy milk is a great source of protein and calcium, which can support bone and muscle health. Coffee, on the other hand, contains antioxidants that protect against cell damage and may reduce the risk of developing chronic diseases such as Type II diabetes and Parkinson's.

Serving Size

The 1 Serving Vanilla Latte - Large - Soy Milk is served in a 16 oz. cup and contains 280 calories per serving. It is recommended to consume this drink in moderation and to adjust the serving size according to personal dietary needs.

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Frequently Asked Questions about Large Vanilla Latte with Soy Milk

1. Is a Large Vanilla Latte with Soy Milk a healthy choice?

The amount of calories in a Large Vanilla Latte with Soy Milk is relatively high, but it can still be a part of a balanced diet if consumed in moderation. However, for those who are watching their calorie intake or trying to lose weight, it may not be the best option.

2. How can I reduce the calorie count in a Large Vanilla Latte with Soy Milk?

You can reduce the calorie count in a Large Vanilla Latte with Soy Milk by choosing a smaller size or opting for unsweetened soy milk. You can also ask for fewer pumps of vanilla syrup or skip the whipped cream to reduce calories.

3. Does Soy Milk affect the taste of a Vanilla Latte?

Soy milk can slightly alter the taste of a Vanilla Latte as it has a slightly nutty flavor compared to regular milk. However, the addition of vanilla syrup usually balances out any flavor differences, resulting in a delicious drink.

4. Is a Large Vanilla Latte with Soy Milk suitable for people with lactose intolerance?

Yes, a Large Vanilla Latte with Soy Milk is a suitable choice for people with lactose intolerance who cannot consume regular milk. However, those with soy allergies should avoid soy milk and opt for other milk alternatives instead.

5. Can I customize my Large Vanilla Latte with Soy Milk with other flavors instead of vanilla?

Yes, you can ask for other types of syrup flavors such as caramel, hazelnut, or chocolate to customize your Large Vanilla Latte with Soy Milk to your liking.

Nutritional Values of 1 Serving Vanilla Latte - Large - Soy Milk

UnitValue
Calories (kcal)280 kcal
Fat (g)6 g
Carbs (g)42 g
Protein (g)12 g

Calorie breakdown: 10% fat, 70% carbs, 20% protein

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