1 Serving WhataBurger Jr. Hamburger has 300 Calories. Here's what you need to know about this classic Fast Food staple.
The WhataBurger Jr. Hamburger is made with a juicy beef patty, fresh onion, tomato, pickles, and mustard. It's perfect for those craving a satisfying bite without consuming too many Calories. Here's a closer look at the Nutritional information of this burger.
In this article, we'll explore some practical tips and strategies to make your WhataBurger Jr. Hamburger experience more Healthful and enjoyable.
Calories: 300 Total Fat: 13g Protein: 17g, Carbohydrates: 28g, Sugar: 6g, Fiber: 1g, Sodium: 540mg
Calories in Whataburger Jr. Hamburger with Cheese
Calories: 380 Total Fat: 20g Protein: 19g, Carbohydrates: 29g, Sugar: 6g, Fiber: 1g, Sodium: 710mg
Difference in Calories between Whataburger Jr. Hamburger and Whataburger Hamburger
Calories in WhataBurger Jr. Hamburger: 300 Calories in Whataburger Hamburger: 670 Therefore, you can enjoy the flavor of Whataburger without consuming as many calories by choosing the smaller option.
Calories from Fat in Whataburger Jr. Hamburger
Calories from Fat: 120 Percentage of Daily Value: 18% It's important to keep this in mind and balance your Meals accordingly.
Calories from Carbohydrates in Whataburger Jr. Hamburger
Calories from Carbohydrates: 112 Percentage of Daily Value: 37% Make sure to factor this in if you're following a low-carb diet.
How Whataburger Jr. Hamburger Calories Compare with McDonald's and Burger King
McDonald's McDouble has 390 Calories, while their Quarter Pounder with Cheese has 520 calories. Burger King's Whopper Jr. has 310 calories, while their Whopper with Cheese has 660 calories. By choosing the Whataburger Jr. Hamburger, you can enjoy a delicious burger without consuming too many calories.
Calories in Whataburger Jr. Hamburger without Bun
Calories: 200 Total Fat: 14g Protein: 17g, Carbohydrates: 3g, Sugar: 1g, Fiber: 1g, Sodium: 450mg
How to Burn Off the Calories in Whataburger Jr. Hamburger
Brisk walking for 45 minutes can burn off 300 Calories. Other activities that burn off the same amount of calories include jogging, cycling, and swimming. It's important to find a physical activity that you enjoy and make it a regular part of your routine to maintain a Healthy lifestyle.
Calories in Whataburger Jr. Hamburger Meal
Calories in WhataBurger Jr. Hamburger Meal with Small Fries and Small Drink: 720 Total Fat: 29g Make sure to factor in the calorie count of your sides and drinks if you're trying to maintain a Healthy diet.
Low-Calorie Alternatives to Whataburger Jr. Hamburger
1. Grilled Chicken Sandwich: 390 Calories 2. Garden Salad with Grilled Chicken: 280 calories 3. Grilled Chicken Melt: 320 calories. These options offer Healthier choices without sacrificing flavor.
Eating healthy doesn't have to mean giving up your favorite fast food. By making informed choices, you can enjoy a guilt-free burger and stay on track with your fitness and nutrition goals.
WhataBurger Jr. Hamburger: 300 Calories
FAQs:
1. What ingredients are in the Whataburger Jr. Hamburger?
The Whataburger Jr. Hamburger consists of a beef patty, mustard, lettuce, tomatoes, pickles, and onions on a toasted bun.
2. How many calories are in the Whataburger Jr. Hamburger?
The Whataburger Jr. Hamburger contains 300 calories.
3. Does the Whataburger Jr. Hamburger have any allergens?
The Whataburger Jr. Hamburger contains wheat and soy due to the bun and mustard.
4. Can I customize my Whataburger Jr. Hamburger?
Yes, customers can customize their Whataburger Jr. Hamburger by adding or removing toppings as desired.
5. Is the Whataburger Jr. Hamburger part of any special deals?
The Whataburger Jr. Hamburger is often included in Whataburger's Meal deals and can also be purchased individually.