Calories in 1 shot (2.9 oz) Protein Plus Power Whey Shot?

1 shot (2.9 oz) Protein Plus Power Whey Shot is 130 calories.

If you're looking for a quick and easy way to get a high dose of protein after your workout, look no further than the 1 shot (2.9 oz) Protein Plus Power Whey Shot. At just 130 calories per serving, this shot is a low calorie option for those who want to maximize their protein intake without going overboard on calories.

Each shot contains a whopping 25 grams of protein, making it an excellent source of this essential nutrient that your body needs to recover and rebuild after a tough workout. And because it's conveniently packaged in a portable shot, it's easy to take with you wherever you go and enjoy on-the-go.

In this article, we'll explore the various benefits of the 1 shot (2.9 oz) Protein Plus Power Whey Shot, including its high protein content, low calorie option, and much more.

1 shot (2.9 oz) Protein Plus Power Whey Shot

130 calories per 2.9 oz shot

Each 2.9 oz shot of Protein Plus Power Whey Shot contains just 130 calories, making it a great option for those who want to maximize their protein intake without going overboard on calories. Whether you're trying to lose weight, maintain your current body weight, or build muscle, this shot gives you the nutrients you need without adding unnecessary calories.

High protein content

If you're looking for a quick and easy way to get a high dose of protein after your workout, the 1 shot (2.9 oz) Protein Plus Power Whey Shot has got you covered. With a staggering 25 grams of protein per shot, this product provides you with the essential amino acids your body needs to rebuild and repair your muscles after a tough workout.

Low calorie option

Unlike many protein supplements that are high in calories and carbs, the 1 shot (2.9 oz) Protein Plus Power Whey Shot is a low calorie option that won't leave you feeling bloated or sluggish after your workout. With just 130 calories per serving, it's a convenient way to up your daily protein intake without sacrificing your calorie goals.

Convenient and portable

One of the biggest advantages of the Protein Plus Power Whey Shot is its convenience. With a portable shot that's easy to take with you wherever you go, you can enjoy a quick and easy protein boost after your workout or while you're on-the-go. It's perfect for busy people who don't have time to prepare elaborate meals or who want a no-fuss solution to their protein needs.

Ideal for post-workout recovery

The Protein Plus Power Whey Shot is an ideal choice for post-workout recovery, thanks to its high protein content and essential amino acids. After a tough workout, your muscles need protein to repair and rebuild, and this shot offers a convenient and efficient way to get the nutrients you need to support your workout recovery.

Contains essential amino acids

Not all proteins are created equal, but the Protein Plus Power Whey Shot contains a complete protein source that provides all of the essential amino acids your body needs to build and repair muscles. These amino acids play a critical role in muscle protein synthesis, which is essential for muscle recovery and growth.

May aid in weight loss

Because the Protein Plus Power Whey Shot is a low calorie option, it may also help aid in weight loss efforts for those who are calorie counting. By providing the protein your body needs while keeping calories in check, this product is a great way to support your weight loss goals and maintain a healthy body composition.

Sourced from grass-fed cows

The Protein Plus Power Whey Shot is sourced from grass-fed cows, which means that it contains high-quality, nutrient-dense protein that's free from hormones and additives. This ensures that you're getting a pure and natural source of protein to support your health and fitness goals.

No added sugars or artificial sweeteners

Unlike many protein supplements that are loaded with added sugars and artificial sweeteners, Protein Plus Power Whey Shot is free from these additives. This makes it a healthy and natural way to up your protein intake and support your overall health and wellbeing.

Gluten-free and non-GMO

For those with dietary restrictions or concerns, it's worth noting that the Protein Plus Power Whey Shot is both gluten-free and non-GMO. This means that it's suitable for a wide range of dietary needs and preferences, making it an accessible and convenient choice for anyone looking to boost their protein intake.

"Protein is a crucial nutrient for muscle recovery and growth, and the Protein Plus Power Whey Shot is an excellent way to get the high-quality protein your body needs."

5 FAQ About Protein Plus Power Whey Shot

1. What is Protein Plus Power Whey Shot?

Protein Plus Power Whey Shot is a protein supplement in liquid form, with one shot providing 130 calories and a high dose of whey protein.

2. What are the benefits of Protein Plus Power Whey Shot?

Protein Plus Power Whey Shot is designed to quickly deliver protein to the muscles, helping to support muscle growth and repair after exercise. It can also help to curb hunger and support weight management goals.

3. How is Protein Plus Power Whey Shot consumed?

Protein Plus Power Whey Shot is designed to be consumed directly from the bottle, with no mixing or additional water needed. It can be taken before, during, or after exercise, or as a snack between meals.

4. Who should use Protein Plus Power Whey Shot?

Protein Plus Power Whey Shot is suitable for anyone looking to increase their protein intake, particularly those involved in regular exercise or weight training. It can also be a convenient option for those with busy lifestyles who may struggle to prepare or consume traditional protein sources.

5. Are there any side effects of consuming Protein Plus Power Whey Shot?

Protein supplements are generally considered safe when consumed in moderation. However, some people may experience digestive side effects such as bloating, gas, or stomach discomfort. It is important to follow the serving recommendations and consult a healthcare provider if you have any concerns.

Nutritional Values of 1 shot (2.9 oz) Protein Plus Power Whey Shot

UnitValue
Calories (kcal)130 kcal
Fat (g)0 g
Carbs (g)1 g
Protein (g)32 g

Calorie breakdown: 0% fat, 3% carbs, 97% protein

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