Looking for a healthy and delicious addition to your meals? Look no further than 1 side (6 oz) of cole slaw! With only 120 calories, this crunchy and creamy side is the perfect choice for BBQs, picnics, and any occasion.

Not only is cole slaw low in calories, but it also provides important nutrients like vitamin C and fiber. Plus, it's a great way to incorporate more veggies into your diet. So why not add a little crunch to your meal with a serving of cole slaw?

In this article, we'll explore the many benefits of cole slaw, as well as some tips and tricks for preparing and serving this versatile side dish.

Healthy Eating Made Easy

Cole slaw is a great choice for anyone looking to maintain a healthy diet. With its low calorie count and high nutrient content, it's an easy way to incorporate more veggies into your meals. To make your cole slaw even healthier, try making your own dressing using Greek yogurt or a light vinaigrette. You can also add other veggies like shredded carrots or cabbage for even more nutritional benefits. By choosing cole slaw as a side dish, you'll be making a healthy choice that your taste buds will love!

A Delicious Addition to Any Meal

Cole slaw isn't just healthy – it's also delicious! With its crunchy texture and creamy dressing, it's the perfect complement to grilled meats and seafood. But cole slaw isn't just for BBQs and picnics. It's also a great choice for any meal, whether you're looking to add a little something extra to your sandwich or want a healthy side dish for your dinner. By adding cole slaw to your meals, you'll be enjoying a delicious and nutritious side that's sure to satisfy your cravings.

Crunchy and Creamy Goodness

One of the best things about cole slaw is its texture. With its combination of crunchy veggies and creamy dressing, it's a side that's satisfying to eat and keeps you coming back for more. To make sure your cole slaw stays crunchy, it's important to avoid overdressing it. Instead, try adding the dressing gradually and tossing it well so that each piece of cabbage is evenly coated. By mastering the art of crunchy and creamy cole slaw, you'll be able to enjoy this side dish any time of year.

Perfect for BBQs and Picnics

There's nothing like a good BBQ or picnic, and cole slaw is the perfect side dish to bring along. With its refreshing taste and easy preparation, it's a crowd-pleaser that everyone will love. To make your cole slaw even more picnic-ready, try transporting it in a cooler or insulated bag to keep it chilled. That way, it'll stay fresh and crunchy no matter where you go. By choosing cole slaw for your next outdoor gathering, you'll be bringing a classic side dish that's sure to impress.

A Classic Side Made Lighter

Cole slaw has been a classic side dish for decades, but that doesn't mean it can't be updated for today's health-conscious diners. By making a few simple swaps, you can create a lighter and healthier version of this beloved side. To make your cole slaw lighter, try using a light dressing or making your own with Greek yogurt. You can also use a mix of cabbage and other veggies like carrots or kale to add more nutrients. By reinventing this classic dish, you'll be able to enjoy all the flavor of cole slaw without the guilt.

A Refreshing Summer Treat

When the weather heats up, there's nothing more refreshing than a cool and crunchy cole slaw. Whether you're enjoying it at a BBQ or as a side dish for your summer dinner, it's the perfect way to beat the heat. To make your cole slaw even more refreshing, try adding some citrus to the dressing or using a vinegar-based dressing instead of a creamy one. You can also experiment with different veggies like jicama or cucumber for a unique twist. By enjoying cole slaw as a summer treat, you'll be able to stay cool and healthy all season long.

A Versatile Side for Any Occasion

Cole slaw isn't just for BBQs and picnics – it's also a versatile side that can be enjoyed any time of year. Whether you're looking to add some crunch to your sandwich or want a healthy side for your dinner, cole slaw is the perfect choice. To make your cole slaw even more versatile, try experimenting with different dressings and veggies. You can also use it as a topping for tacos or as a base for a salad. By choosing cole slaw as your go-to side dish, you'll be able to enjoy its versatility and flavor all year round.

Quick and Easy to Prepare

One of the best things about cole slaw is how easy it is to prepare. With just a few simple ingredients and a little bit of chopping, you'll have a delicious and healthy side dish in no time. To make your cole slaw even easier to prepare, try using a pre-shredded cabbage mix or buying a pre-made dressing. That way, you can focus on enjoying your meal instead of spending hours in the kitchen. By making cole slaw a quick and easy part of your meal prep, you'll be able to enjoy its many benefits without any of the hassle.

Pairs Well with Grilled Meats and Seafood

If you're looking for the perfect side dish to pair with your grilled meats and seafood, cole slaw is the way to go. With its refreshing taste and crunchy texture, it's the perfect complement to your favorite summertime foods. To make sure your cole slaw pairs well with your meal, try matching the flavor profile of the dressing to the seasoning on your meat or seafood. For example, if you're grilling up some spicy shrimp, try a dressing with a little bit of heat. By pairing cole slaw with your favorite grilled meats and seafood, you'll be able to create a meal that's both satisfying and delicious.

Satisfying and Filling

Despite its low calorie count, cole slaw is surprisingly filling. With its mix of veggies and creamy dressing, it's the perfect way to add some bulk to your meals without adding a lot of calories. To make sure your cole slaw is as satisfying as possible, try using a mix of cabbage and other veggies like carrots or broccoli. You can also add some protein like shredded chicken or tofu to make it a complete meal. By enjoying cole slaw as a satisfying and filling side dish, you'll be able to stay full and satisfied without overindulging.