Are you looking for a healthy and delicious side dish? Look no further than asparagus and garlic roasted tomatoes! With only 70 calories per serving, this dish is a perfect addition to any meal.

Not only is this dish low in calories, but it is also packed with essential vitamins and nutrients. Asparagus is a great source of fiber, folate, and vitamins A, C, and K. Tomatoes are rich in lycopene, vitamin C, and potassium. With all of these amazing benefits, you'll feel great about serving this dish to your family and friends.

In this article, we'll explore how to make this simple and quick roasted tomatoes and asparagus recipe, as well as highlight the nutritional benefits and versatile uses of this dish.

A Perfect Blend of Asparagus and Garlic

Asparagus and garlic are a match made in heaven. The slight bitterness of the asparagus pairs perfectly with the pungency of the garlic, creating a flavor combination that is both savory and delicious. When roasted together, these two ingredients become even more flavorful, with the garlic infusing into the asparagus and tomatoes. The end result is a dish that is bursting with flavor and nutrients.

A Delightful Side Dish

Asparagus and garlic roasted tomatoes make a wonderful side dish for any meal. This dish is especially perfect for a summer barbecue, as it is light and refreshing. The vibrant colors of the asparagus and tomatoes make this dish not only delicious, but visually appealing as well. It is sure to be a hit with your guests!

Roasting Tomatoes and Asparagus Together

Roasting tomatoes and asparagus together is a simple and easy way to create a nutritious and flavorful side dish. To begin, preheat your oven to 400°F. Wash and trim the asparagus, and cut the tomatoes in half. Toss the vegetables with some olive oil, salt, and pepper, and spread them out on a baking sheet. Roast in the oven for 15-20 minutes, until the vegetables are tender and slightly charred. Sprinkle with some fresh parsley or grated Parmesan cheese, and serve hot or at room temperature.

Add Some Garlic Flavor and Fun

If you love garlic, why not add some extra cloves to this dish? Roasted garlic is sweet and delicious, and adds a depth of flavor to the asparagus and tomatoes. To roast garlic, simply cut off the top of a head of garlic, drizzle with some olive oil, and wrap in aluminum foil. Roast in the oven for 45 minutes to an hour, until the garlic is soft and fragrant. Squeeze the roasted garlic out of the cloves, and mix it with the vegetables before roasting. The result is a dish that is not only healthy, but packed with garlic flavor and fun!

One Plate and Countless Goodness

With only 70 calories per serving, asparagus and garlic roasted tomatoes are a great choice for anyone looking to eat healthier. This dish is packed with vitamins and nutrients, and is a delicious way to get your daily dose of vegetables. Not only is this dish healthy and flavorful, but it is also incredibly versatile. Serve it as a side dish with grilled chicken or fish, or enjoy it on its own as a light and refreshing salad.

Simple and Quick Roasted Tomatoes and Asparagus Recipe

Looking for a quick and easy recipe for asparagus and garlic roasted tomatoes? Here's how to make it: Ingredients: 1 pound asparagus, 1 pint cherry tomatoes, 2 cloves garlic, minced, 1 tablespoon olive oil, salt and pepper to taste. Instructions: Preheat the oven to 400°F. Wash and trim the asparagus, and cut the tomatoes in half. Toss the vegetables with the garlic, olive oil, salt, and pepper. Spread out on a baking sheet and roast for 15-20 minutes, until tender and slightly charred. Serve hot or at room temperature.

Asparagus and Garlic Roasted Tomatoes: A Healthy Side Dish

Asparagus and garlic roasted tomatoes are not only delicious, but also incredibly healthy. Asparagus is a great source of fiber, folate, and vitamins A, C, and K. Tomatoes are rich in lycopene, vitamin C, and potassium. This dish is also low in calories, with only 70 calories per serving. It is a great way to get your daily dose of vegetables, and is perfect for anyone looking to eat healthier.

Make Your Meal More Nutritious with This Side Dish

Adding asparagus and garlic roasted tomatoes to your meal is a great way to make it more nutritious. This dish is packed with vitamins and nutrients, and is a delicious way to get your daily dose of vegetables. Serve it alongside a piece of grilled chicken or fish, or enjoy it on its own as a light and refreshing salad. However you choose to eat it, this dish is sure to provide your body with the nutrition it needs.

Savor the Flavor of Asparagus and Roasted Tomatoes

Asparagus and garlic roasted tomatoes are a dish that is not only healthy, but also incredibly flavorful. The combination of the slightly bitter asparagus with the sweet and juicy tomatoes is a taste sensation. And when you roast these vegetables together, the flavors become even more intense. With every bite, you'll savor the delicious flavor of this amazing dish.

A Versatile Side Dish to Complement Your Meal

Asparagus and garlic roasted tomatoes are a versatile side dish that can be served with a variety of meals. They are the perfect complement to grilled chicken or fish, and can also be served as a light and refreshing salad. This dish is easy to prepare, and can be customized to your taste by adding extra garlic or herbs. Whatever your preference, asparagus and garlic roasted tomatoes are sure to be a hit with your family and friends.