Are you watching what you eat but still craving something delicious? Look no further than Sweet Chili Lime Seasoned Chicken Breast Kabobs! Just one skewer of this tasty dish contains 150 Calories.

But it's not just about Calories. A single skewer also packs in plenty of Protein and other important nutrients. Let's take a closer look at what you're getting with each kabob.

In this article, we'll explore the nutritional value of Sweet Chili Lime Seasoned Chicken Breast Kabobs and what makes them a healthy, satisfying option for any meal.

The number of calories in a single skewer of Sweet Chili Lime Seasoned Chicken Breast Kabobs

As previously mentioned, a single skewer of Sweet Chili Lime Seasoned Chicken Breast Kabobs contains 150 Calories. That's a relatively low number for such a flavorful and filling meal option. For those watching their caloric intake, this is good news. Even if you ate two or three skewers, you'd still be consuming a reasonable number of calories compared to other high-Fat or high-carb options.

The weight of a single skewer of Sweet Chili Lime Seasoned Chicken Breast Kabobs

Each skewer of Sweet Chili Lime Seasoned Chicken Breast Kabobs weighs 114 grams, or just over 4 ounces. That makes it a good portion size for lunch or dinner. If you're looking for a more substantial meal, you could always pair your kabobs with a side salad or some roasted veggies. But even on its own, one skewer is a decently sized meal.

The total amount of fat in a single skewer of Sweet Chili Lime Seasoned Chicken Breast Kabobs

In a single skewer of Sweet Chili Lime Seasoned Chicken Breast Kabobs, you'll find just 4 grams of Fat. That's a relatively low amount compared to some other meats or meals that may contain more unhealthy saturated fats. However, it's worth noting that not all fats are created equal. Chicken breast is a leaner option that still offers necessary fats for the body, unlike many processed or fried foods.

The amount of protein in a single skewer of Sweet Chili Lime Seasoned Chicken Breast Kabobs

Each chicken breast kabob packs in a solid 20 grams of Protein. This is important for anyone looking to build or maintain muscle mass. Protein also helps to keep you feeling full and satisfied for longer. This can prevent overeating or snacking on unhealthy foods between meals.

The amount of sodium in a single skewer of Sweet Chili Lime Seasoned Chicken Breast Kabobs

One downside of many pre-packaged or restaurant meals is their high Sodium content. Thankfully, Sweet Chili Lime Seasoned Chicken Breast Kabobs are relatively low in sodium with just 360mg per skewer. Still, it's important to watch your overall intake of sodium and choose lower-sodium options whenever possible. This is especially important for those with high blood pressure or other health concerns.

The total amount of carbohydrates in a single skewer of Sweet Chili Lime Seasoned Chicken Breast Kabobs

In one skewer of Sweet Chili Lime Seasoned Chicken Breast Kabobs, you'll find just 4 grams of Carbohydrates. This makes it a good option for those following a low-carb diet or for anyone watching their carb intake. Just be sure to pair it with some healthy carbs like veggies or a small serving of whole grains for a balanced meal.

The percentage of daily recommended value of Vitamin C in a single skewer of Sweet Chili Lime Seasoned Chicken Breast Kabobs

One surprising benefit of Sweet Chili Lime Seasoned Chicken Breast Kabobs is their high Vitamin C content. In fact, just one skewer provides 50% of your recommended daily intake of this important nutrient. Vitamin C is crucial for immune function, skin health, and wound healing. So not only does this meal taste great, but it can also be a great way to boost your overall health.

The percentage of daily recommended value of Iron in a single skewer of Sweet Chili Lime Seasoned Chicken Breast Kabobs

If you're looking to up your intake of Iron, Sweet Chili Lime Seasoned Chicken Breast Kabobs are a good option. One skewer contains 6% of your daily recommended value of iron. Iron is essential for healthy red blood cells and oxygen transport. It's especially important for women and athletes who may be at risk of iron deficiency.

The percentage of daily recommended value of Calcium in a single skewer of Sweet Chili Lime Seasoned Chicken Breast Kabobs

Finally, Sweet Chili Lime Seasoned Chicken Breast Kabobs also contain a small amount of Calcium. One skewer provides 2% of your daily recommended value of this important mineral. While this isn't a huge amount, every little bit helps when it comes to bone health and development. So it's nice to know that this flavorful meal also has some nutritional benefits too.

The ingredients used to make Sweet Chili Lime Seasoned Chicken Breast Kabobs

So what goes into making Sweet Chili Lime Seasoned Chicken Breast Kabobs? The main ingredients include boneless chicken breast, red bell pepper, red onion, lime juice, honey, soy sauce, chili garlic sauce, and a few basic spices. While the marinade and seasonings give the dish its signature tangy and spicy flavor, the fresh veggies add some crunch and extra nutrients. It's a well-rounded meal that's easy to make and easy to enjoy.