Calories in 1 slice (1 oz) Yoga Bread?

1 slice (1 oz) Yoga Bread is 110 calories.

If you're watching your calorie intake but still crave bread, then Yoga Bread is the perfect solution with only 110 calories per slice.

Besides being low in calories, Yoga Bread is also rich in nutrients and whole grains, making it an ideal choice for weight-conscious individuals.

In this article, we'll explore the benefits of Yoga Bread as a low-calorie bread option and how it can be easily incorporated into your meal plan.

1 slice (1 oz) Yoga Bread

Low Calorie Bread Option

Yoga Bread is a low-calorie bread option that is perfect for anyone trying to limit their calorie intake. With only 110 calories per slice, it's a great alternative to traditional bread that can pack on the pounds. By choosing Yoga Bread, you can still enjoy the taste of bread without sabotaging your diet.

Satisfy Your Bread Cravings with Fewer Calories

Bread is a staple food that many people can't live without. However, traditional bread can be high in calories, which can lead to weight gain. Yoga Bread offers a delicious and satisfying way to enjoy bread with fewer calories, helping you to stay on track with your weight loss goals.

Healthy Bread for Weight-Conscious Individuals

If you're looking for a healthy bread option that won't compromise your weight loss goals, then Yoga Bread is the perfect choice. It's made with high-quality ingredients and is packed with nutrients and whole grains, which can help you feel fuller for longer. Plus, it's low in fat and sugar, making it an ideal choice for weight-conscious individuals.

Great for a Low-Calorie Breakfast or Snack

Yoga Bread is the perfect choice for a low-calorie breakfast or snack. It can be toasted and topped with your favorite spreads, such as peanut butter or avocado, for a healthy and satisfying meal. Or, it can be enjoyed on its own as a quick and easy snack that won't ruin your diet.

Rich in Whole Grains and Nutrients

Yoga Bread is made with whole grains and is packed with nutrients that are essential for a healthy diet. It contains fiber, protein, vitamins, and minerals, which can help keep you energized throughout the day. By choosing Yoga Bread, you're not only satisfying your bread cravings, but you're also giving your body the nutrition it needs.

Guaranteed Delicious and Satisfying

Yoga Bread is not only low in calories and packed with nutrients, but it's also guaranteed to be delicious and satisfying. It has a soft and chewy texture with a subtle sweetness that will leave you feeling satisfied without overindulging. Plus, it's versatile and can be enjoyed in a variety of ways, making it a staple in any healthy diet.

Baked with Care and High-Quality Ingredients

Yoga Bread is baked with care using high-quality ingredients that are free from preservatives and artificial additives. It's made with simple and wholesome ingredients, such as whole wheat flour, water, and honey, which results in a delicious and nutritious bread. By choosing Yoga Bread, you're not only making a healthy choice, but you're also supporting a brand that cares about the quality of their products.

Perfect Bread Choice for a Balanced Diet

If you're looking for a bread choice that is both healthy and delicious, then Yoga Bread is the perfect option. It's low in calories, packed with nutrients, and can be easily incorporated into a balanced diet. Whether you're looking for a low-calorie breakfast or a healthy snack, Yoga Bread is a great choice that won't disappoint.

Suitable for Vegetarian and Vegan Diets

Yoga Bread is suitable for both vegetarian and vegan diets, making it a versatile choice for anyone following these lifestyles. It's free from animal products and is made with plant-based ingredients, such as whole wheat flour and honey. By choosing Yoga Bread, you can enjoy a delicious and healthy bread that aligns with your dietary preferences.

Easy to Incorporate in Your Meal Plan

Yoga Bread is easy to incorporate into your meal plan, making it a convenient option for anyone with a busy lifestyle. It can be used in a variety of recipes, such as sandwiches, toast, and French toast, for a healthy and satisfying meal. Plus, it can be stored in the freezer for later use, making it a great option for meal planning and preparation.

Choosing Yoga Bread is not only a healthy choice, but it's also a delicious one.

Frequently Asked Questions about Yoga Bread

1. What is Yoga Bread?

Yoga Bread is a type of bread that is made with wholesome ingredients such as whole wheat flour, oats, flaxseed, and sunflower seeds. It is designed to provide sustained energy for yoga enthusiasts and other health-conscious individuals.

2. Is Yoga Bread vegan?

Yes, Yoga Bread is vegan-friendly as it does not contain any animal products. It is also free of dairy, eggs, and honey.

3. Does Yoga Bread contain gluten?

Yes, Yoga Bread contains gluten as it is made with whole wheat flour. However, it does not contain any artificial additives, preservatives, or colors.

4. Can Yoga Bread be frozen?

Yes, Yoga Bread can be frozen for up to three months. It is best to slice the bread before freezing it so that it can be easily thawed in small portions.

5. How many calories are in one slice of Yoga Bread?

One slice (1 oz) of Yoga Bread contains 110 calories. It is a low-calorie bread option that can be enjoyed as part of a healthy diet.

Nutritional Values of 1 slice (1 oz) Yoga Bread

UnitValue
Calories (kcal)110 kcal
Fat (g)2 g
Carbs (g)19 g
Protein (g)4 g

Calorie breakdown: 16% fat, 69% carbs, 15% protein

Similar Calories and Nutritional Values