Are you a bacon lover? Do you know how many calories a slice of Applewood Smoked Uncured Bacon contains? Well, worry no more as we got you covered. A 15-gram slice of Applewood Smoked Uncured Bacon contains 70 calories.
But the calorie count is just the tip of the iceberg. Let us take a closer look at the nutritional value of a slice of Applewood Smoked Uncured Bacon.
In this article, we'll explore some important facts about the nutritional content of a slice of Applewood Smoked Uncured Bacon.
Calories in 1 slice of Applewood Smoked Uncured Bacon
As mentioned earlier, a 15-gram slice of Applewood Smoked Uncured Bacon contains 70 calories. This calorie count may not seem that big, but it can add up quickly if you prolong the consumption of bacon. If you are counting your calories, it is recommended that you consume bacon in moderation.
Fat content in 1 slice of Applewood Smoked Uncured Bacon
One slice of Applewood Smoked Uncured Bacon contains about 6 grams of fat, which is composed of both saturated and unsaturated fat. Saturated fat can increase the levels of bad cholesterol, which may lead to heart disease, while unsaturated fats are healthy fats that can be beneficial to your health. It is important to have a balanced intake of both saturated and unsaturated fats in your diet.
Cholesterol in 1 slice of Applewood Smoked Uncured Bacon
A slice of Applewood Smoked Uncured Bacon contains about 15 milligrams of cholesterol. While cholesterol is essential for the normal functioning of the body, too much of it can increase the risk of heart disease. It is recommended that you limit your cholesterol intake to less than 200 milligrams per day.
Protein content in 1 slice of Applewood Smoked Uncured Bacon
A slice of Applewood Smoked Uncured Bacon contains about 3 grams of protein. Protein is an essential nutrient that is required for the growth and repair of body tissues. Incorporating protein-rich foods like bacon can help meet your daily protein requirements.
Carbohydrates in 1 slice of Applewood Smoked Uncured Bacon
A slice of Applewood Smoked Uncured Bacon contains less than one gram of carbohydrates. This makes bacon a low-carbohydrate food, it is good for those on a low-carb diet.
Sodium content in 1 slice of Applewood Smoked Uncured Bacon
A slice of Applewood Smoked Uncured Bacon contains about 190 milligrams of sodium. While sodium is essential for the proper functioning of the body, too much of it can increase blood pressure and the risk of heart disease. It is recommended that you limit your sodium intake to less than 2,300 milligrams per day.
Vitamin B in 1 slice of Applewood Smoked Uncured Bacon
A slice of Applewood Smoked Uncured Bacon is rich in vitamin B1, B2, B3, B6, and B12. Vitamin B is important for many bodily functions, including the production of red blood cells, the synthesis of DNA, and the proper functioning of the nervous system.
Calcium content in 1 slice of Applewood Smoked Uncured Bacon
A slice of Applewood Smoked Uncured Bacon contains a small amount of calcium. Calcium is important for the development of strong bones and teeth and can also help prevent osteoporosis, which is a disease characterized by weak bones.
Iron content in 1 slice of Applewood Smoked Uncured Bacon
A slice of Applewood Smoked Uncured Bacon is a good source of iron. Iron is important for the normal functioning of the body and is required for the production of red blood cells. Incorporating iron-rich foods like bacon can help meet your daily iron requirements.
Serving size of 1 slice of Applewood Smoked Uncured Bacon
A serving size of Applewood Smoked Uncured Bacon is about 15 grams or one slice. It is important to pay attention to the serving size when consuming bacon as it can quickly add up and affect your overall calorie and nutritional intake.
Everything in moderation, including bacon.
Frequently Asked Questions: Applewood Smoked Uncured Bacon
1. What is Applewood Smoked Uncured Bacon?
Applewood Smoked Uncured Bacon is bacon that has been smoked using Applewood chips instead of traditional wood chips. It is also "uncured," meaning it does not contain any nitrates or nitrites. Instead, it is cured using natural ingredients such as sea salt and celery juice powder.
2. How many calories are in a slice of Applewood Smoked Uncured Bacon?
One slice of Applewood Smoked Uncured Bacon (15 g) contains 70 calories.
3. Is Applewood Smoked Uncured Bacon healthier than regular bacon?
Applewood Smoked Uncured Bacon is a bit healthier than regular bacon because it does not contain nitrates or nitrites. However, it is still high in fat and calories, so it should be consumed in moderation as part of a balanced diet.
4. How should Applewood Smoked Uncured Bacon be cooked?
Applewood Smoked Uncured Bacon can be cooked in a variety of ways, including frying, baking, or grilling. It is important to cook bacon until it is crispy and the fat has rendered out, which can help reduce the calorie and fat content.
5. What are some recipes that use Applewood Smoked Uncured Bacon?
Applewood Smoked Uncured Bacon can be used in a variety of dishes, from breakfast to lunch to dinner. Some recipe ideas include bacon-wrapped chicken, bacon-wrapped asparagus, BLT sandwiches, bacon and egg breakfast burritos, and bacon-wrapped dates stuffed with goat cheese.