Calories in 1 slice (1.5 oz) Sprouted Nine Grain Bread?

1 slice (1.5 oz) Sprouted Nine Grain Bread is 100 calories.

Looking for a Low-Calorie bread option that is also Healthy and Nutritious? Look no further than 1 slice (1.5 oz) of Sprouted Nine Grain Bread, which contains only 100 calories. Made with sprouted grains, this bread offers added health benefits and is a great source of Carbohydrates for energy.

Sprouted Nine Grain Bread is also Fiber-rich, making it a good choice for Weight Management. And for those following a Vegan diet, this bread is a friendly option that contains No Added Sugars. Suitable for diabetic and Low-Glycemic diets, this delicious bread is also perfect for making sandwiches.

In this article, we'll explore the many health benefits of Sprouted Nine Grain Bread and why it should be a regular part of your diet.

1 slice (1.5 oz) Sprouted Nine Grain Bread

Low-Calorie Bread Option

At only 100 calories per slice, Sprouted Nine Grain Bread is a great Low-Calorie option. Whether you're watching your weight or just trying to make healthier choices, this bread is a smart choice that won't leave you feeling deprived. With its high Fiber content, Sprouted Nine Grain Bread is also filling and satisfying, making it a great choice for breakfast, lunch or dinner.

Healthy and Nutritious Bread Choice

Made with sprouted grains, Sprouted Nine Grain Bread is a Nutritious choice that offers a range of health benefits. Sprouted grains are easier to digest than traditional grains and contain higher levels of nutrients such as vitamins, minerals and antioxidants. In addition, Sprouted Nine Grain Bread contains No Added Sugars or artificial preservatives, making it a pure and Healthy choice for your diet.

Sprouted Grains for Added Health Benefits

Sprouted grains offer a variety of health benefits that make them a smart choice for your diet. They are easier to digest than traditional grains and contain higher levels of nutrients such as vitamins, minerals and antioxidants. In addition, sprouted grains are believed to have anti-inflammatory properties and may help to reduce the risk of chronic diseases such as heart disease, diabetes and cancer.

Source of Carbohydrates for Energy

Sprouted Nine Grain Bread is a great source of Carbohydrates, which are essential for providing your body with the energy it needs to function properly. Carbohydrates are the body's primary source of fuel and are especially important for athletes or anyone engaged in physical activity.

Fiber-Rich Bread

With its high Fiber content, Sprouted Nine Grain Bread is a great choice for anyone looking to increase their fiber intake. Fiber is important for maintaining Healthy bowel function and can also help to reduce cholesterol levels and regulate blood sugar levels.

Good for Weight Management

Sprouted Nine Grain Bread is a filling and satisfying choice that can help to promote weight loss and Weight Management. With its high Fiber content and low calorie count, it can help you feel full and satisfied for longer periods of time, reducing the likelihood of overeating or snacking between meals.

Vegan-Friendly Bread

Sprouted Nine Grain Bread is a Vegan-friendly option that contains no animal products or by-products. It is a great choice for those following a plant-based diet or anyone looking for a Healthy and Nutritious bread option.

No Added Sugars

Sprouted Nine Grain Bread contains No Added Sugars or artificial sweeteners, making it a pure and Healthy choice for your diet. With its natural sweetness and complex flavors, it is a delicious choice that won't leave you feeling guilty.

Suitable for Diabetic and Low-Glycemic Diets

With its low glycemic index, Sprouted Nine Grain Bread is a great option for those following a diabetic or Low-Glycemic diet. It can help to regulate blood sugar levels and reduce the risk of insulin spikes, making it a safe and Nutritious choice for anyone with diabetes or metabolic disorders.

Delicious Bread for Sandwiches

Sprouted Nine Grain Bread is a delicious choice for sandwiches or toast. With its complex flavors and hearty texture, it pairs well with a range of toppings and fillings, from savory to sweet.

Sprouted grains are packed with nutrients and offer a range of health benefits that make them a smart choice for your diet.

FAQs about Sprouted Nine Grain Bread

1. What makes Sprouted Nine Grain Bread different from other breads?

Sprouted Nine Grain Bread is made with grains that have been sprouted, rather than processed. Sprouting can increase the nutrient content and digestibility of the grains, making them easier for our bodies to absorb.

2. Is Sprouted Nine Grain Bread gluten-free?

No, Sprouted Nine Grain Bread is not gluten-free as it contains wheat and other grains that contain gluten. However, it may be easier to digest for some individuals with gluten sensitivity.

3. How many calories are in one slice of Sprouted Nine Grain Bread?

One slice of Sprouted Nine Grain Bread (1.5 oz) contains approximately 100 calories.

4. What are the health benefits of Sprouted Nine Grain Bread?

Aside from potentially increased nutrient content and easier digestibility, Sprouted Nine Grain Bread may also be lower in Carbohydrates and higher in protein compared to other breads. It may also help regulate blood sugar levels and support gut health.

5. How should I store Sprouted Nine Grain Bread?

Sprouted Nine Grain Bread should be stored in a cool, dry place. It may also be kept in the refrigerator or freezer to extend its shelf life.

Nutritional Values of 1 slice (1.5 oz) Sprouted Nine Grain Bread

UnitValue
Calories (kcal)100 kcal
Fat (g)1.5 g
Carbs (g)18 g
Protein (g)3 g

Calorie breakdown: 14% fat, 74% carbs, 12% protein

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