A single slice of a 153-gram Super Combo Original Crust Pizza (Medium) contains 350 calories.
In addition to the high calorie count, this pizza slice also contains a significant amount of fat, carbohydrates, protein, cholesterol, and sodium. It's important to be aware of the nutritional content of the foods we consume to make informed choices about our diet.
In this article, we'll explore the various nutritional components of a slice of Super Combo Original Crust Pizza and what they mean for our health.
Calorie content of a single slice of pizza
As mentioned earlier, a single slice of Super Combo Original Crust Pizza contains 350 calories. This amounts to approximately 18% of the daily calorie allowance for an average adult with a sedentary lifestyle. If you're trying to lose weight, it's important to be mindful of how much pizza you consume, as the calories can add up quickly.
Amount of fat present in each slice of pizza
One slice of Super Combo Original Crust Pizza contains 17 grams of fat, which is approximately 26% of the daily recommended intake. While some fats are necessary for maintaining good health, excessive consumption of saturated and trans fats can increase the risk of heart disease and other health problems.
Carbohydrate content of a slice of pizza
A single slice of Super Combo Original Crust Pizza contains 33 grams of carbohydrates, which is approximately 11% of the daily recommended intake. Carbohydrates are an important source of energy for the body, but it's important to consume them in moderation to maintain healthy blood sugar levels.
Protein content in a slice of Super Combo Original Crust Pizza
One slice of Super Combo Original Crust Pizza contains 14 grams of protein, which is approximately 28% of the daily recommended intake for an average adult. Protein is important for building and repairing tissues in the body, and is a necessary component of a healthy diet.
Cholesterol levels present in the pizza
A single slice of Super Combo Original Crust Pizza contains 45 milligrams of cholesterol, which is approximately 15% of the daily recommended intake. High levels of cholesterol in the blood can increase the risk of heart disease and other health problems.
Fiber content per slice of pizza
One slice of Super Combo Original Crust Pizza contains 2 grams of fiber, which is approximately 8% of the daily recommended intake. Fiber is important for maintaining good digestive health and can also help to lower cholesterol levels in the blood.
Calcium content in a slice of pizza
A single slice of Super Combo Original Crust Pizza contains 150 milligrams of calcium, which is approximately 12% of the daily recommended intake for an average adult. Calcium is important for building and maintaining strong bones and teeth.
Iron content present in each pizza slice
One slice of Super Combo Original Crust Pizza contains 2.5 milligrams of iron, which is approximately 14% of the daily recommended intake for an average adult. Iron is important for the production of hemoglobin, a protein in red blood cells that carries oxygen throughout the body.
Sodium levels in each slice of pizza
A single slice of Super Combo Original Crust Pizza contains 890 milligrams of sodium, which is approximately 39% of the daily recommended intake for an average adult. High levels of sodium in the diet can increase the risk of high blood pressure and other health problems.
Vitamin C content in a slice of Super Combo Original Crust Pizza
Unfortunately, there is no significant vitamin C content in a single slice of Super Combo Original Crust Pizza.
A balanced diet is a pizza in each hand.
5 FAQs About Super Combo Original Crust Pizza
1. How many calories are in one slice of Super Combo Original Crust Pizza?
One slice (153 g) of Super Combo Original Crust Pizza has 350 calories.
2. What toppings are on Super Combo Original Crust Pizza?
The Super Combo Original Crust Pizza comes topped with pepperoni, Italian sausage, mushrooms, green peppers, onions, and black olives.
3. What size is the medium Super Combo Original Crust Pizza?
The medium Super Combo Original Crust Pizza is typically around 12 inches in diameter.
4. Does the Super Combo Original Crust Pizza contain any allergens?
The pizza contains wheat, milk, and soy, and may contain traces of egg, fish, shellfish, and tree nuts due to cross-contamination during preparation.
5. How can I make the Super Combo Original Crust Pizza healthier?
You can make the pizza healthier by choosing a thinner crust, reducing the amount of cheese, and selecting vegetables as toppings instead of meat. You can also choose to have only one or two slices instead of the whole pizza to reduce calorie intake.