One slice (19g) of 2% Reduced Fat Deluxe American Cheese contains 50 calories.
Reduced-fat cheese is a healthier alternative to regular cheese for those looking to reduce their calorie intake while still enjoying the delicious taste of cheese. This slice of 2% Reduced Fat Deluxe American Cheese is a perfect option for anyone looking to enjoy a cheesy sandwich or burger without exceeding their daily calorie limit.
In this article, we'll explore some practical tips and strategies for incorporating this cheese slice into your healthy diet plan.
Calories in 1 slice of 2% Reduced Fat Deluxe American Cheese
As mentioned earlier, 1 slice (19g) of 2% Reduced Fat Deluxe American Cheese contains 50 calories. This makes it an excellent choice for those who want to indulge in cheesy foods without consuming excessive amounts of calories. If you are on a low-calorie diet, this cheese slice is an ideal option for you. It will give you the taste of cheese while keeping your calorie intake in check. The calorie count of this cheese slice is relatively low compared to other types of cheese. This makes it an excellent choice for people who are conscious of their daily calorie intake.
Reduced Fat Cheese
Reduced-fat cheese is cheese that has lower fat content than regular cheese. This is achieved by removing some of the milk-fat during the cheese production process. Reduced-fat cheese is an excellent option for those who are looking to reduce their calorie and fat intake. It is also a great choice for people who are trying to maintain a healthy weight or following a specific diet plan. There are many types of reduced-fat cheese available in the market. 2% Reduced Fat Deluxe American Cheese is one of the best options because of its delicious taste and low calorie and fat content.
Serving size of 2% Reduced Fat Deluxe American Cheese Slice
The serving size of 2% Reduced Fat Deluxe American Cheese Slice is 1 slice (19g). It is essential to keep in mind the serving size when consuming cheese. Eating too much cheese can lead to an increase in calorie and fat intake, which can be detrimental to your health in the long run.
Amount of calories in 2% Reduced Fat Deluxe American Cheese Slice
The amount of calories in a 2% Reduced Fat Deluxe American Cheese slice is 50. It is essential to keep track of the calorie count when consuming cheese or any other food item, especially if you are on a low-calorie diet or trying to maintain a healthy weight.
2% Reduced Fat Deluxe American Cheese Slice and its Nutrients value
Apart from being low in calories, 2% Reduced Fat Deluxe American Cheese Slice is also a good source of essential nutrients. This cheese slice contains 2.5g of protein, 1.5g of saturated fat, and 15mg of cholesterol. It also provides 8% of the daily value of calcium. Incorporating this cheese slice into your diet plan can help you meet your daily nutritional requirements and keep you healthy and active.
American Cheese slice with lower calories
2% Reduced Fat Deluxe American Cheese Slice is an excellent option for those who are looking for a cheese slice with lower calories. Other types of reduced-fat cheese with lower calorie content include reduced-fat cheddar cheese, reduced-fat mozzarella cheese, and reduced-fat Swiss cheese. You can choose from different types of cheese that suit your taste and dietary requirements and enjoy the delicious taste of cheese without worrying about exceeding your daily calorie limit.
Calories in 2% Reduced Fat Deluxe American Cheese Slice and Daily Goals
If you are trying to maintain a healthy weight or following a particular diet plan, it is essential to keep track of your daily calorie intake. One slice (19g) of 2% Reduced Fat Deluxe American Cheese contains 50 calories. Suppose your daily calorie goal is 1500 calories. In that case, you can consume up to 30 slices of this cheese slice in a day and still stay within your calorie limit. However, it is essential to keep in mind the serving size and consume cheese in moderation to avoid eating too many calories and exceeding your daily calorie limit.
16% Less Fat American Cheese slice
This cheese slice has 16% less fat than regular American Cheese slices. The reduced-fat content makes it a healthier option for people who are looking to reduce their calorie and fat intake without compromising on taste. You can enjoy the delicious taste of cheese while staying healthy and active by incorporating 2% Reduced Fat Deluxe American Cheese into your diet plan.
Deluxe American Cheese Slice with lower Fat content
2% Reduced Fat Deluxe American Cheese is a cheese slice with lower fat content, making it a healthy option for anyone looking to reduce their calorie and fat intake. The cheese slice has a delicious taste and can be used in various dishes such as sandwiches, burgers, and salads. You can enjoy the taste of cheese without worrying about excessive calorie or fat intake by incorporating this cheese slice into your daily diet plan.
2% Reduced Fat Deluxe American Cheese Slice for Healthy Diet
2% Reduced Fat Deluxe American Cheese Slice is an excellent option for people following a healthy diet plan. The cheese slice is low in calories and fat content and provides essential nutrients such as protein and calcium. By incorporating this cheese slice into your diet plan, you can enjoy the delicious taste of cheese while maintaining a healthy weight and staying active.
Eating cheese without excessive calorie or fat intake is possible by incorporating 2% Reduced Fat Deluxe American Cheese into your daily diet plan.
5 Frequently Asked Questions About 2% Reduced Fat Deluxe American Cheese
1. How many calories are in one slice of 2% Reduced Fat Deluxe American Cheese?
One slice (19g) of 2% Reduced Fat Deluxe American Cheese contains 50 calories.
2. What is the fat content in 2% Reduced Fat Deluxe American Cheese?
2% Reduced Fat Deluxe American Cheese contains 2.5g of fat per slice.
3. Is 2% Reduced Fat Deluxe American Cheese a healthier alternative to regular American Cheese?
Yes, 2% Reduced Fat Deluxe American Cheese is considered to be a healthier alternative to regular American Cheese. It has significantly less fat and calories while still providing a similar taste and texture.
4. Can 2% Reduced Fat Deluxe American Cheese be used in cooking and melting applications?
Yes, 2% Reduced Fat Deluxe American Cheese can be used in cooking and melting applications just like regular American Cheese.
5. Is 2% Reduced Fat Deluxe American Cheese suitable for individuals who are lactose intolerant?
2% Reduced Fat Deluxe American Cheese is not lactose-free, but it contains lower levels of lactose compared to regular cheese. Individuals who are mildly lactose intolerant may be able to consume small amounts without experiencing symptoms, but those who are severely lactose intolerant should avoid it.