Looking for a low-fat cheese option? Look no further than 1 slice (21 g) of 2% Reduced Fat American Cheese Singles! With only 50 calories per slice, this cheese is a guilt-free addition to any sandwich or meal.
Not only is it low in calories, but it's also low in fat, making it a healthy choice for those watching their weight. Made from real milk, this cheese has a creamy and delicious flavor that you won't even notice is reduced fat. Keep reading to learn more about this cheese's nutritional value, ingredient list, and more.
In this article, we'll explore some of the most popular uses for 2% Reduced Fat American Cheese Singles, along with storage tips and allergy information. Whether you're making a sandwich or adding a slice to your favorite burger, this cheese is sure to be a hit!
Calorie Count
As mentioned earlier, 1 slice (21 g) of 2% Reduced Fat American Cheese Singles contains only 50 calories. This makes it a great option for those looking to watch their calorie intake without sacrificing flavor.
Fat Content
Despite being reduced fat, this cheese still has a creamy and delicious flavor. Each slice contains only 2.5 grams of fat, making it a healthier option than traditional American cheese.
Serving Size
The serving size for 2% Reduced Fat American Cheese Singles is 1 slice (21 g). This makes it easy to add to sandwiches or snacks without worrying about portion control.
Protein Content
Each slice of 2% Reduced Fat American Cheese Singles contains 4 grams of protein. This makes it a great addition to any meal or snack, as protein helps keep you full and satisfied for longer periods of time.
Flavor Profile
Despite being reduced fat, this cheese still has a creamy and delicious flavor that's perfect for any sandwich or snack. Made from real milk, it has a rich and tangy taste that pairs well with almost anything.
Popular Uses
2% Reduced Fat American Cheese Singles are a versatile cheese that can be used in a variety of dishes. Some popular uses include:
- Add to sandwiches or burgers
- Melt over veggies or nachos
- Use as a topping for casseroles
Storage Tips
To keep your 2% Reduced Fat American Cheese Singles fresh, it's important to store them properly. Here are some storage tips:
- Keep refrigerated at 35-40°F
- Store in airtight container or wrap tightly in plastic wrap
- Use within 5-7 days of opening
Nutritional Value
Here's a breakdown of the nutritional value for 1 slice (21 g) 2% Reduced Fat American Cheese Singles:
- calories: 50
- Total Fat: 2.5 g
- Saturated Fat: 1.5 g
- Cholesterol: 10 mg
- Sodium: 220 mg
- Total Carbohydrates: 2 g
- Protein: 4 g
Ingredient List
Here's a list of ingredients found in 2% Reduced Fat American Cheese Singles:
- Cultured pasteurized milk and skim milk
- Whey protein concentrate
- Cream
- Sodium phosphate
- Salt
- Sorbic acid (preservative)
- Artificial color
- Enzymes
2% Reduced Fat American Cheese Singles contain milk and may contain traces of other allergens due to processing. It's important to check labels and ingredient lists before consuming any food product.
5 FAQ About 2% Reduced Fat American Cheese Singles
1. How many calories are in one slice of 2% Reduced Fat American Cheese Singles?
One slice of 2% Reduced Fat American Cheese Singles contains 50 calories.
2. What makes this cheese "reduced fat"?
This cheese is considered "reduced fat" because it contains only 2% milk fat, as opposed to the standard 4%. This results in lower overall calorie and fat content.
3. Is this cheese a good source of calcium?
Yes, 2% Reduced Fat American Cheese Singles is a good source of calcium, providing approximately 10% of the daily recommended intake per slice.
4. Can this cheese be used in recipes?
Yes, 2% Reduced Fat American Cheese Singles can be used in recipes calling for sliced or shredded cheese. However, it may not melt as well as regular American cheese due to its lower fat content.
5. How should this cheese be stored?
This cheese should be refrigerated at all times and stored in an airtight container or wrapped tightly in plastic wrap to prevent drying out or becoming moldy.