If you're in need of a quick snack or a delicious addition to your meal, 1 slice (21 g) Monterey Jack Sliced Cheese is a great choice. With 90 calories, it's a tasty way to get some extra protein in your diet.
In addition to its great taste, Monterey Jack Sliced Cheese is also a good source of calcium and vitamin D. With just one slice, you'll get 7% of your daily recommended intake of calcium and 15% of your daily recommended intake of vitamin D.
In this article, we'll take a look at some of the nutritional benefits of Monterey Jack Sliced Cheese, as well as some tips for using it in your meals and snacks.
Serving size
The serving size for 1 slice (21 g) of Monterey Jack Sliced Cheese is one slice, which weighs 21 grams.
Quantity per serving
In addition to the 90 calories, one slice of Monterey Jack Sliced Cheese also contains 7 grams of fat, 1 gram of carbohydrates, and 5 grams of protein.
Calories per serving
One slice (21 g) of Monterey Jack Sliced Cheese contains 90 calories.
Breakdown of calories
The 90 calories in one slice of Monterey Jack Sliced Cheese come from 70% fat, 22% protein, and 8% carbohydrates.
Nutritional value
In addition to being a good source of protein, one slice of Monterey Jack Sliced Cheese also provides 7% of your daily recommended intake of calcium and 15% of your daily recommended intake of vitamin D.
Cheese texture
Monterey Jack Sliced Cheese has a smooth and creamy texture, making it a great addition to sandwiches, burgers, and grilled cheese.
Cheese flavor
With a mild, buttery flavor, Monterey Jack Sliced Cheese goes well with a variety of foods, from crackers and fruit to tacos and nachos.
Ideal use
Monterey Jack Sliced Cheese is a versatile ingredient that can be used in a variety of dishes. Some popular ways to use Monterey Jack Sliced Cheese include:
- As a topping for burgers, sandwiches, and wraps.
- Melted on top of nachos or tacos for a cheesy kick.
- As a snack with crackers, fruit, or vegetables.
- In casseroles, pastas, and other hot dishes for added flavor and creaminess.
Cheese alternatives
If you're looking for a cheese alternative, there are several options available. Some popular alternatives to Monterey Jack Sliced Cheese include:
- Cheddar cheese
- Swiss cheese
- Provolone cheese
- Pepper Jack cheese
- Mozzarella cheese
Storage
To keep your Monterey Jack Sliced Cheese fresh, keep it refrigerated and use it within 5-7 days of opening. You can also freeze cheese for up to 6 months.
Life is great. Cheese makes it better.
5 Frequently Asked Questions About Monterey Jack Sliced Cheese
1. What is the serving size for one slice of Monterey Jack Sliced Cheese?
One slice of Monterey Jack Sliced Cheese weighs approximately 21 grams and contains 90 calories. This is considered to be one serving size.
2. How is Monterey Jack Sliced Cheese made?
Monterey Jack Sliced Cheese is made from cow's milk and is a semi-hard cheese. It is typically aged for just a few months and has a mild flavor that is slightly creamy and buttery.
3. What are some ways to use Monterey Jack Sliced Cheese in recipes?
Monterey Jack Sliced Cheese can be used in a variety of recipes, including sandwiches, burgers, quesadillas, and grilled cheese. It can also be melted and used as a topping for nachos or baked potatoes.
4. Is Monterey Jack Sliced Cheese a good source of protein?
Yes, Monterey Jack Sliced Cheese contains 6 grams of protein in one slice. However, it is also high in fat and sodium, so it should be consumed in moderation as part of a balanced diet.
5. Can Monterey Jack Sliced Cheese be stored in the freezer?
While Monterey Jack Sliced Cheese can be stored in the freezer, the texture may change and become crumbly once thawed. It is best to store it in the refrigerator and consume within a week of opening.