Do you ever feel hungry in between meals, and crave a snack? Look no further than a slice of Muenster cheese! This soft cheese provides 80 Calories per serving (1 slice or 21 g). Muenster cheese is also Versatile and can be enjoyed in a variety of ways.
In addition to its taste and versatility, Muenster cheese also offers some nutritional benefits. With 7 grams of Fat and 5 grams of Protein per serving, it is a satisfying and filling snack. Muenster cheese is also a good source of Calcium, with 15% of the daily value per serving.
In this article, we'll explore more about the nutritional content of Muenster cheese and how it makes for a great snack option.
Calories per Serving
As mentioned earlier, 1 slice (21 g) of Muenster cheese provides 80 Calories. This makes it a great option for those looking for a low-calorie snack to hold them over until their next meal.
Fat Content
While Muenster cheese does contain Fat, with 7 grams of fat per serving, it also provides Protein and Calcium. Consuming fat in moderation as part of a balanced diet can help keep you feeling full and satisfied.
Protein Content
With 5 grams of Protein per serving, Muenster cheese can help keep you feeling full and satisfied. Protein is essential for building and repairing body tissues, and also helps to regulate hormones and enzymes in the body.
Carbohydrate Content
Muenster cheese is a low-carb snack option, with only 1 gram of carbohydrate per serving. This makes it a great option for those following a low-carb or keto diet.
Calcium Content
Muenster cheese is a good source of Calcium, with 15% of the daily value per serving. Calcium is essential for building and maintaining strong bones and teeth, and also helps with muscle function and nerve transmission.
Source of Vitamin B12
Muenster cheese is also a good source of Vitamin B12, with 20% of the daily value per serving. Vitamin B12 is important for maintaining healthy nerve cells and red blood cells, and also helps with DNA synthesis.
Suitable for Vegetarians
Muenster cheese is a Vegetarian-friendly option, as it is made from microbial rennet rather than animal rennet.
Versatile Cheese Option
Muenster cheese is a Versatile cheese option that can be enjoyed in a variety of ways. It can be used in sandwiches, melted on top of pizza or pasta, or enjoyed on its own as a snack.
Pairs Well with Wine
If you're looking for a cheese to pair with your favorite wine, Muenster cheese is a great option. Its mild flavor pairs well with a variety of wines, including reds and whites.
Low Carb Snacking Option
For those following a low-carb or keto diet, Muenster cheese is a great snacking option. Its Low carbohydrate content and high Fat and Protein content make it a satisfying and filling snack.
Muenster cheese is a versatile and satisfying cheese option that can be enjoyed in a variety of ways.
Frequently Asked Questions About Sliced muenster cheese
1. How many Calories are in a slice of Muenster cheese?
There are 80 calories in a slice of Muenster cheese that weighs 21 g.
2. What is the texture of Muenster cheese?
Muenster cheese is a semisoft cheese with a smooth texture.
3. What is the flavor of Muenster cheese?
Muenster cheese has a mild, slightly tangy flavor that becomes stronger as the cheese ages.
4. Can Muenster cheese be used in cooking?
Yes, Muenster cheese can be used in a variety of cooking applications, including melting on sandwiches or adding to casseroles and omelets.
5. How does Muenster cheese compare to other cheeses in terms of nutritional value?
Muenster cheese is relatively high in calories and saturated Fat compared to many other types of cheese, but it also contains important nutrients such as Protein, Calcium, and Vitamin B12.