One slice (23 g) of Natural Colby & Monterey Jack Sliced Cheese contains 90 calories.
This cheese is a delicious blend of Colby and Monterey Jack, offering a smooth and creamy taste. It is a great source of protein and calcium, but also contains fat and sodium.
In this article, we'll explore the nutritional value of this cheese, its milk sources, ideal recipes, storage tips, and serving size.
Calories in Natural Colby & Monterey Jack Sliced Cheese
One slice of Natural Colby & Monterey Jack Sliced Cheese contains 90 calories, making it a tasty yet low-calorie snack or ingredient to add to your meals.
Fat content in Natural Colby & Monterey Jack Sliced Cheese
One slice of Natural Colby & Monterey Jack Sliced Cheese contains 7 grams of fat, including 4.5 grams of saturated fat which may increase the risk of heart disease. Thus, it’s best to consume this cheese in moderation or opt for a low-fat option.
Protein content in Natural Colby & Monterey Jack Sliced Cheese
One slice of Natural Colby & Monterey Jack Sliced Cheese contains 5 grams of protein, making it an excellent source of protein for your sandwiches, breakfast or even as a post-workout snack.
Carbohydrate content in Natural Colby & Monterey Jack Sliced Cheese
One slice of Natural Colby & Monterey Jack Sliced Cheese contains less than 1 gram of carbohydrates, making it a great option for people following a low-carb or keto diet.
Amount of sodium in Natural Colby & Monterey Jack Sliced Cheese
One slice of Natural Colby & Monterey Jack Sliced Cheese contains 160 milligrams of sodium. It's best to consume this cheese in moderation if you are watching your salt intake.
Calcium content in Natural Colby & Monterey Jack Sliced Cheese
One slice of Natural Colby & Monterey Jack Sliced Cheese contains 15% of the recommended daily intake of calcium. This essential mineral helps build and maintain strong bones.
Types of milk used to create Natural Colby & Monterey Jack Sliced Cheese
Natural Colby & Monterey Jack Sliced Cheese is made from a blend of cow's milk and may also contain cream or butter. Some manufacturers may use goat's or sheep's milk as well.
Ideal recipes to use Natural Colby & Monterey Jack Sliced Cheese with
Natural Colby & Monterey Jack Sliced Cheese can be used in a variety of dishes. It melts well and adds flavor to sandwiches, burgers, quesadillas, and pizzas. You can also enjoy it on its own as a snack or with crackers.
Ways to store Natural Colby & Monterey Jack Sliced Cheese
Natural Colby & Monterey Jack Sliced Cheese should be stored in the fridge, wrapped in foil or plastic. It can last up to 3-4 weeks if stored properly. Avoid storing it in the door compartment of the fridge as the temperature fluctuates there.
Serving size of Natural Colby & Monterey Jack Sliced Cheese
One slice (23 g) of Natural Colby & Monterey Jack Sliced Cheese is considered one serving. It's best to consume it in moderate amounts as part of a healthy diet.
5 FAQ About Natural Colby & Monterey Jack Sliced Cheese
1. What is Natural Colby & Monterey Jack Sliced Cheese?
Natural Colby & Monterey Jack Sliced Cheese is a type of cheese that is made from a mixture of Colby and Monterey Jack cheeses. It is a mild flavored cheese that can be sliced and used in sandwiches or as a topping on pizzas and other dishes.
2. How many calories are in one slice of Natural Colby & Monterey Jack Sliced Cheese?
One slice of Natural Colby & Monterey Jack Sliced Cheese contains 90 calories. It is important to note that cheese is a high-calorie food, and should be consumed in moderation as part of a balanced diet.
3. Is Natural Colby & Monterey Jack Sliced Cheese a healthy food option?
While cheese contains protein and calcium, it is also high in saturated fat and sodium. This means that it should be consumed in moderation as part of a balanced diet. Choosing low-fat or reduced-fat cheese options can be a healthier choice.
4. How can Natural Colby & Monterey Jack Sliced Cheese be used in cooking?
Natural Colby & Monterey Jack Sliced Cheese can be used in a variety of cooking applications. It is a great option for sandwiches, burgers, and wraps. It can also be used as a topping for pizzas, tacos, and nachos. Additionally, it can be melted and used in casseroles or pasta dishes.
5. How should Natural Colby & Monterey Jack Sliced Cheese be stored?
Natural Colby & Monterey Jack Sliced Cheese should be stored in the refrigerator at or below 40°F. It is important to keep it in an airtight container or wrapped tightly in plastic wrap to prevent it from drying out or absorbing other odors from the refrigerator.