Calories in 1 slice (2.3 oz) Gluten Free Pepperoni Pizza?

1 slice (2.3 oz) Gluten Free Pepperoni Pizza is 150 calories.

If you are someone who has to follow a gluten-free diet, you might feel like you are missing out on your favorite foods, but fear not! You can still enjoy pizza, even with the absence of gluten. A slice of gluten-free pepperoni pizza typically contains 150 calories, making it a satisfying and delicious option for any pizza lover.

To make this tasty treat, gluten-free flour is used for the crust, ensuring that the pizza is suitable for individuals with gluten sensitivities or celiac disease. The crust is then topped with tangy tomato sauce, gooey mozzarella cheese, and zesty pepperoni slices.

In this article, we'll explore the ingredients, nutritional information, and other relevant facts to help you decide if gluten-free pepperoni pizza is the right choice for you.

1 slice (2.3 oz) Gluten Free Pepperoni Pizza

What are the ingredients in a slice of gluten-free pepperoni pizza?

A slice of gluten-free pepperoni pizza typically contains the following ingredients: • Gluten-free flour – used to make the crust • Tomato sauce – spread over the crust as a base

What is the calorie count of gluten-free pepperoni pizza?

A 2.3 oz slice of gluten-free pepperoni pizza contains approximately 150 calories. The exact calorie count may vary depending on the size of the slice and the ingredients used for the crust and toppings.

What kind of crust is used in gluten-free pepperoni pizza?

Gluten-free flour is used to make the crust in gluten-free pepperoni pizza. Different types of gluten-free flour can be used such as rice flour, almond flour or tapioca flour, with various types used dependent on preference in gluten-free dough-making. The flour creates a similar texture and taste compared to a wheat-based crust.

Is gluten-free pepperoni pizza suitable for people with celiac disease?

Individuals with celiac disease should also be conscious of food safety and pay attention to the ingredients in their food. Gluten-free pepperoni pizza is safe for those with celiac disease as it does not contain gluten. However, one should be vigilant to confirm all ingredients are gluten-free, free from contamination and always talk to their doctor if unsure.

What are the other nutrients in gluten-free pepperoni pizza?

In addition to calories, a slice of gluten-free pepperoni pizza also contains the following nutrients: • Protein – provided by the cheese and pepperoni, which helps build and repair body tissues • Carbohydrates – in the crust and tomato sauce, which provide energy to the body

How much sodium is in a slice of gluten-free pepperoni pizza?

A slice of gluten-free pepperoni pizza contains approximately 400-500mg of sodium. This amount can vary depending on the amount of cheese and pepperoni used in the pizza. It is important to keep track of sodium intake, as consuming too much can lead to high blood pressure and other health problems.

What is the protein content of gluten-free pepperoni pizza?

A slice of gluten-free pepperoni pizza typically contains around 7-10g of protein. The exact amount may vary depending on the brand of cheese and pepperoni used for the toppings.

How many carbohydrates are in gluten-free pepperoni pizza?

A slice of gluten-free pepperoni pizza contains approximately 20-30g of carbohydrates. This amount may be higher or lower depending on the type of gluten-free flour used for the crust, as well as the amount of tomato sauce used as a topping.

What is the fat content of gluten-free pepperoni pizza?

A slice of gluten-free pepperoni pizza typically contains around 8-12g of fat. The exact amount may vary depending on the type and amount of cheese and pepperoni used for the toppings.

Can gluten-free pepperoni pizza be part of a weight loss diet?

While consuming gluten-free pepperoni pizza can be part of a weight loss diet, it is essential to ensure that it is consumed in moderation. It is important to keep track of the calorie and nutrient intake and to include other healthy food items in the diet plan as well. Additionally, adding vegetables to the pizza toppings is another way to boost the nutritional value of the meal.

It's a good idea to check the ingredients list on gluten-free pizza crusts to make sure there is no gluten present. Some companies may use wheat starch or other ingredients that contain gluten to give the crust a more traditional texture.

5 Frequently Asked Questions about Gluten Free Pepperoni Pizza

1. Is this pizza actually gluten-free?

Yes, this pizza is certified gluten-free, meaning it contains no wheat, barley, or rye – the three grains that commonly contain gluten.

2. How many calories are in one slice?

One slice (2.3 oz) of this pizza contains 150 calories.

3. What kind of crust does this pizza have?

This pizza has a gluten-free crust, typically made from a combination of rice flour, tapioca starch, and potato starch.

4. What other toppings are on the pizza besides pepperoni?

The pizza also includes tomato sauce and mozzarella cheese, in addition to the pepperoni.

5. Can I find this pizza at my local grocery store?

This may vary depending on your location and grocery store. It's best to check with your local store to see if they carry this specific pizza product.

Nutritional Values of 1 slice (2.3 oz) Gluten Free Pepperoni Pizza

UnitValue
Calories (kcal)150 kcal
Fat (g)8.5 g
Carbs (g)15 g
Protein (g)5 g

Calorie breakdown: 49% fat, 38% carbs, 13% protein

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