1 slice (28 g) Bread Sweet & Buttery provides 60 calories.
This bread has a sweet and buttery flavor that can be enjoyed alone or used to make sandwiches or toast. It is important to know the nutritional information when incorporating Bread Sweet & Buttery into your diet.
In this article, we'll explore the calorie, fat, carbohydrate, protein, sodium, vitamin, mineral content, allergens, ways to include it in your diet, and how to choose the right Bread Sweet & Buttery.
Calories in Bread Sweet & Buttery
As previously mentioned, 1 slice (28 g) of Bread Sweet & Buttery contains 60 calories. While it is not necessarily a low-calorie option, when consumed in moderation it can be part of a well-balanced diet.
Fat content in Bread Sweet & Buttery
A 1 slice (28 g) serving of Bread Sweet & Buttery contains 1.5 grams of fat. Of the 1.5 grams of fat, 0.5 grams are saturated fat. It is important to watch your saturated fat intake as it can contribute to heart disease.
Carbohydrate content in Bread Sweet & Buttery
Bread Sweet & Buttery contains 12 grams of carbohydrates per 1 slice (28 g) serving. Of the 12 grams of carbohydrates, 1 gram is fiber and 3 grams are sugar. Carbohydrates provide energy for the body, but it is important to watch your sugar intake.
Protein content in Bread Sweet & Buttery
A 1 slice (28 g) serving of Bread Sweet & Buttery contains 2 grams of protein. While not the highest source of protein, it can still contribute to your daily intake.
Sodium content in Bread Sweet & Buttery
1 slice (28 g) of Bread Sweet & Buttery contains 120 milligrams of sodium. Sodium is important for maintaining fluid balance and muscle function, but too much sodium can lead to high blood pressure. It is important to monitor your sodium intake and stay within recommended daily limits.
Vitamins in Bread Sweet & Buttery
Bread Sweet & Buttery contains small amounts of various vitamins, including thiamin, riboflavin, niacin, and folate. These vitamins play important roles in energy production and metabolism.
Minerals in Bread Sweet & Buttery
Bread Sweet & Buttery contains small amounts of minerals, including calcium and iron. Calcium is important for bone health, while iron is important for red blood cell production.
Allergens in Bread Sweet & Buttery
Bread Sweet & Buttery contains wheat and soy. Those with wheat or soy allergies should avoid Bread Sweet & Buttery or check with their doctor first.
Ways to include Bread Sweet & Buttery in your diet
Bread Sweet & Buttery can be enjoyed as toast with your favorite spread or used to make sandwiches. It can also be used as a base for French toast or bread pudding. Remember to watch your portion sizes when incorporating Bread Sweet & Buttery into your diet.
Choosing the right Bread Sweet & Buttery
When choosing Bread Sweet & Buttery, look for options with whole grains and minimal added sugars. Be sure to check the ingredient list and nutritional information to make an informed decision. Consider skipping high-calorie toppings like butter or jam to keep your meal healthy.
Life is uncertain. Eat dessert first.
5 FAQ about Bread Sweet & Buttery
1. What are the ingredients in Bread Sweet & Buttery?
Bread Sweet & Buttery typically contains flour, sugar, butter, yeast, salt, and sometimes additional flavorings like vanilla or cinnamon.
2. Is Bread Sweet & Buttery healthy?
While bread can be part of a healthy diet, Bread Sweet & Buttery is not typically considered a healthy option due to its high sugar and fat content.
3. How many calories are in one slice of Bread Sweet & Buttery?
There are typically 60 calories in a one slice (28 g) of Bread Sweet & Buttery.
4. Can Bread Sweet & Buttery be part of a balanced diet?
While it is not the healthiest option, Bread Sweet & Buttery can be included in a balanced diet in moderation.
5. How should Bread Sweet & Buttery be stored?
Bread Sweet & Buttery should be stored in a cool, dry place, such as a bread box or pantry. It can also be frozen for longer-term storage.