If you're a fan of spicy food and cheese, you'll love 1 slice (28 g) Jalapeño American Cheese! Not only is it delicious, but it also contains 110 calories per serving, making it a guilt-free snack or addition to your meals.
This cheese is a good source of calcium, providing 20% of the recommended daily intake in just one slice. It also contains 8 grams of protein, making it a great option for those looking to increase their protein intake.
In this article, we'll dive into the nutritional information of Jalapeño American Cheese, how to use it, its health benefits, and where to find it.
One slice (28 g) of Jalapeño American Cheese contains 110 calories, 9 grams of fat, 2.5 grams of carbs, and 8 grams of protein. It's also a good source of calcium, providing 20% of the recommended daily intake. Additionally, it contains 5% of the recommended daily intake of vitamin A and 4% of the recommended daily intake of iron. However, it's important to note that it also contains 390 mg of sodium, which is 16% of the recommended daily intake.
Calories in Jalapeño American Cheese
Jalapeño American Cheese contains 110 calories per slice (28g). This makes it a relatively low-calorie snack or addition to your meals. However, it's important to keep in mind how many slices you eat, as the calories can add up quickly.
Serving Size
The serving size for Jalapeño American Cheese is one slice (28g). However, you can adjust the serving size depending on your needs or preferences.
Fat Content
One slice (28g) of Jalapeño American Cheese contains 9 grams of total fat, which is 14% of the recommended daily intake. However, only 4.5 grams of this fat is saturated, which is 23% of the recommended daily intake. This means that Jalapeño American Cheese is a good option for those looking for a cheese with lower saturated fat content.
Carbohydrate Content
One slice (28g) of Jalapeño American Cheese contains 2.5 grams of carbohydrates. This makes it a good option for those following a low-carb or keto diet.
Protein Content
One slice (28g) of Jalapeño American Cheese contains 8 grams of protein, making it a great option for those looking to increase their protein intake. Protein is an essential macronutrient that is important for building and repairing tissues in your body.
Vitamins and Minerals
Jalapeño American Cheese is a good source of calcium, providing 20% of the recommended daily intake in just one slice. Additionally, it contains 5% of the recommended daily intake of vitamin A and 4% of the recommended daily intake of iron.
How to Use Jalapeño American Cheese
Jalapeño American Cheese is a versatile ingredient that can be used in many recipes. Here are a few ideas: - Add it to sandwiches for a spicy kick - Use it as a topping for burgers or hot dogs
Health Benefits of Jalapeño American Cheese
Jalapeño American Cheese is a good source of protein and calcium, making it a healthy addition to your diet. Calcium is important for bone health, while protein is essential for building and repairing tissues in your body. However, it's important to consume it in moderation as it also contains saturated fat and sodium.
Where to Find Jalapeño American Cheese
Jalapeño American Cheese can be found at most grocery stores and supermarkets. It's usually located in the cheese section or deli counter. You can also order it online from various retailers.
5 FAQ about Jalapeño American Cheese
1. What is Jalapeño American Cheese made of?
Jalapeño American Cheese is made from combining jalapeño peppers and traditional American cheese. The result is a spicy, creamy cheese with a unique flavor profile.
2. Does Jalapeño American Cheese contain any artificial ingredients?
It depends on the brand. Some Jalapeño American Cheese products may contain artificial flavors or preservatives, while others are made with all-natural ingredients.
3. Is Jalapeño American Cheese healthy?
Jalapeño American Cheese is a processed cheese product and is therefore not considered a health food. It is high in calories, saturated fat, and sodium. It should be consumed in moderation as part of a balanced diet.
4. What are some ways to use Jalapeño American Cheese?
Jalapeño American Cheese can be used in a variety of dishes. It's great melted on burgers or sandwiches, or as a topping for nachos or baked potatoes. It can also be shredded and added to chili or mac and cheese for a spicy twist.
5. Where can I buy Jalapeño American Cheese?
Jalapeño American Cheese can be found in many grocery stores and supermarkets. Look in the cheese section or ask a store associate for assistance. It can also be purchased online from certain retailers.