With just 110 calories per serving, 1 slice (28 g) of Natural Sliced Pepper Jack can be a great addition to your meals without making you worry about the calorie count.
Not only does it taste delicious, but it also contains a decent amount of nutrients. In every serving, you can get 9 grams of fat, 7 grams of protein, and 0 grams of carbohydrates.
In this article, we'll explore how this cheese can be a great choice for your meals and how it can enhance the nutritional value of your dishes.
Calories per Serving
As mentioned earlier, 1 slice (28 g) of Natural Sliced Pepper Jack contains just 110 calories, making it a low-calorie option for your meals. This makes it ideal for people who are watching their calorie intake or trying to lose weight.
Fat Content
While Natural Sliced Pepper Jack may contain moderate amounts of fat, it is still a good source of healthy fats. In every serving, you can get 9 grams of fat, which includes 6 grams of saturated fat, 2 grams of monounsaturated fat, and 1 gram of polyunsaturated fat. Consuming a moderate amount of healthy fats can be beneficial for your health, as they can help improve your cholesterol levels and reduce your risk of heart disease.
Protein Content
In addition to being a low-calorie option, Natural Sliced Pepper Jack is also a good source of protein. In every serving, you can get 7 grams of protein, which can help keep you feeling full and satisfied for longer periods of time.
Carbohydrate Content
Natural Sliced Pepper Jack is a low-carbohydrate food, making it a great option for people who are following a low-carb diet. In every serving, you can get 0 grams of carbohydrates, which means it won't spike your blood sugar levels and can help you maintain a healthy weight.
Rich in Calcium
Cheese is known for being a good source of calcium, and Natural Sliced Pepper Jack is no exception. In every serving, you can get 20% of your daily recommended intake of calcium, which can help keep your bones strong and healthy.
Good Source of Vitamin C
While cheese is not typically known for being a good source of vitamins, Natural Sliced Pepper Jack contains a small amount of vitamin C. In every serving, you can get 2% of your daily recommended intake of vitamin C. Although this may not seem like a significant amount, every little bit can help boost your immune system and keep you healthy.
Potential Allergen
It's important to note that Natural Sliced Pepper Jack contains milk, which can be a potential allergen for some people. If you are allergic to milk, it's important to avoid this cheese and opt for a non-dairy option instead.
Suitable for Vegetarians
If you follow a vegetarian diet, you'll be happy to know that Natural Sliced Pepper Jack is vegetarian-friendly. It does not contain any animal products, making it a great option for vegetarians who are looking for a delicious and nutritious cheese.
Versatile Ingredient for Various Recipes
Natural Sliced Pepper Jack can be a versatile ingredient to use in many different recipes. It can be melted on top of your favorite dishes or sliced and added to sandwiches or salads. Because it has a slightly spicy flavor, it can add a kick to your meals and make them more satisfying. Whether you're making a quesadilla or a grilled cheese sandwich, Natural Sliced Pepper Jack can be a great choice.
Conveniently Sliced
One of the best things about Natural Sliced Pepper Jack is that it comes pre-sliced, making it a convenient option for busy people who don't have a lot of time to prepare their meals. You can simply take it out of the package and use it as needed, without having to worry about slicing it yourself.
"Natural Sliced Pepper Jack can be a great addition to your meals without adding unnecessary calories. It's a good source of protein, healthy fats, and calcium, making it a nutritious option for people who are looking to eat healthier."
Frequently Asked Questions About Natural Sliced Pepper Jack
1. What is Natural Sliced Pepper Jack?
Natural Sliced Pepper Jack is a type of cheese that is made from pasteurized cow's milk. It is a semi-hard cheese that has been flavored with peppers and other spices to give it a spicy kick.
2. How many calories are in one slice of Natural Sliced Pepper Jack?
One slice (28 g) of Natural Sliced Pepper Jack contains 110 calories.
3. What are some ways to use Natural Sliced Pepper Jack?
Natural Sliced Pepper Jack can be used in many different ways. Some popular ways to use it include:- As a topping for burgers or sandwiches- Melted on top of nachos or in quesadillas- Shredded and added to salads or pasta dishes- Served with crackers or sliced fruit as a snack
4. Is Natural Sliced Pepper Jack a healthy choice?
Like all cheese, Natural Sliced Pepper Jack should be consumed in moderation as it is high in fat and calories. However, it does provide a good source of protein and calcium.
5. How should Natural Sliced Pepper Jack be stored?
Natural Sliced Pepper Jack should be stored in an airtight container in the refrigerator. It is best consumed within a few weeks of purchase to ensure optimal flavor and texture.