Toast up a slice of 1 Slice (29.0 G) Pumpernickel bread for a delicious Low calorie option that won't weigh you down. At only 80 calories per serving, it's a great choice for Breakfast or as a Snack.
Not only is this bread low in calories, it's also a good source of Carbohydrates, making it a perfect fuel for your morning workout or daily activities. Plus, it's rich in Fiber, which helps keep you feeling full and satisfied.
Whether you're looking for a healthy bread alternative or a tasty way to add more Fiber to your diet, Toasted Pumpernickel bread is a great choice.
Low calorie option
At only 80 calories per serving, Toasted Pumpernickel bread is a great choice for those looking for a Low calorie option. Whether you're trying to lose weight or just looking for a lighter Breakfast or Snack, this bread won't weigh you down. Plus, with its rich, earthy flavor, you won't even feel like you're missing out on anything by choosing a lighter option.
Good source of carbohydrates
Pumpernickel bread is a great source of Carbohydrates, making it a perfect fuel for your morning workout or daily activities. Carbs are your body's main source of energy, so it's important to choose high-quality carbs that will keep you feeling energized throughout the day. With Pumpernickel Bread, you can enjoy the benefits of carbohydrates without the added sugars and refined flour found in many other breads.
Rich in fiber
Fiber is essential for a healthy diet, but many people don't get enough of it in their daily meals. Luckily, Pumpernickel bread is a rich source of fiber, with around 2 grams per slice. Eating fiber helps keep you feeling full and satisfied, which can help with weight management. It also supports good digestive health and can help lower your risk of heart disease and other chronic conditions.
Ideal breakfast choice
If you're looking for a healthy, satisfying Breakfast option, look no further than Toasted Pumpernickel bread. It's low in calories, high in Fiber, and a good source of Carbohydrates, making it the ideal fuel for your morning activities. Plus, by adding a Spread like peanut butter or avocado, you can boost the nutrition and flavor of your breakfast even further.
Perfect as a snack
Sometimes you just need a little something to tide you over between meals. When that happens, reach for a slice of Toasted Pumpernickel bread. It's filling, flavorful, and won't leave you feeling guilty for Snacking. Try topping it with hummus, sliced cucumber, or cheese for a delicious and satisfying snack that will keep you going until your next meal.
Healthy bread alternative
If you're trying to cut back on refined flour and added sugars in your diet, Pumpernickel bread is a great alternative to traditional white bread. It's made with whole grains and other natural ingredients, so you can feel good about what you're putting into your body. Plus, its rich, nutty flavor is a delicious departure from bland, processed breads.
Toasted for added crunch
Toasting Pumpernickel bread not only adds a delicious, warming flavor, but it also gives it a satisfying crunch. Whether you're using it for a sandwich or as a Snack, toasting your bread makes it even more enjoyable to eat. Try toasting it until it's just lightly crispy, then add your favorite toppings for a perfect balance of texture and flavor.
Pairs well with various spreads
Because Pumpernickel bread has a rich, earthy flavor, it pairs well with a variety of Spreads and toppings. Try it with almond butter and banana for a sweet Breakfast treat, or with avocado and tomato for a savory sandwich option. Other delicious pairings include hummus and cucumber, smoked salmon and cream cheese, or turkey and cranberry sauce.
Perfect for sandwiches
With its sturdy texture and rich flavor, Pumpernickel bread is a great choice for Sandwiches. Try it with your favorite filling, like turkey and cheese, egg salad, or grilled vegetables. Just be sure to toast your bread for added crunch and flavor!
Suitable for vegetarians
If you're a vegetarian, you'll be happy to know that Pumpernickel bread is a great choice for your diet. It's made with natural ingredients and contains no animal products or by-products. Plus, its rich flavor and hearty texture make it a satisfying and delicious option for all types of meals.
Toasted Pumpernickel Bread is a delicious and nutritious way to start your day or satisfy your hunger between meals. Whether you're looking for a low calorie option or a healthy alternative to processed breads, this bread is a great choice. Plus, with its rich flavor and satisfying crunch, you won't even miss the empty calories of other snacks and breakfast items.
5 Frequently Asked Questions about Toasted Pumpernickel bread
1. How many calories are in a slice of toasted pumpernickel bread?
One slice of toasted pumpernickel bread contains 80 calories.
2. What is pumpernickel bread made of?
Pumpernickel bread is typically made with dark rye flour, whole grain rye berries, and a sourdough starter or yeast. Molasses or cocoa powder may also be used to give it its deep brown color.
3. Is pumpernickel bread healthy?
Pumpernickel bread can be a good source of Fiber and nutrients, but it often contains added sugars and fats. It's important to read nutrition labels and choose brands that use whole grains and minimal additives.
4. How is pumpernickel bread traditionally served?
Pumpernickel bread is often served with savory toppings such as smoked fish, cured meats, or cheese. It can also be used in Sandwiches or toasted and Spread with butter or jam.
5. How can I store pumpernickel bread?
Pumpernickel bread should be stored in an airtight container or plastic bag at room temperature for up to three days. For longer storage, it can be frozen for up to two months.