Calories in 1 slice (3.5 oz) Zucchini Walnut Bread?

1 slice (3.5 oz) Zucchini Walnut Bread is 310 calories.

Looking for a Delicious and Nutritious snack that won't bust your calorie budget? Look no further than 1 slice (3.5 oz) of Zucchini walnut Bread, which adds up to just 310 calories per serving. This bread is perfect for any time of day, from breakfast to brunch and beyond.

But Zucchini walnut Bread isn't just low in calories -- it's also packed with Healthy ingredients like whole grain flour, zucchini, Walnuts, eggs and olive oil. Plus, it's a great source of fiber, protein and healthy fats that will keep you fuller for longer.

In this article, we'll explore some practical tips and strategies for making your own Homemade Zucchini walnut Bread that's perfect for Gluten-Free and Vegan diets.

1 slice (3.5 oz) Zucchini Walnut Bread

A Delicious and Nutritious Snack

Looking for a snack that won't sabotage your weight loss goals? Try a slice of Zucchini walnut Bread, which combines the naturally sweet flavor of grated zucchini with the crunch of toasted Walnuts for a satisfying treat that won't weigh you down. This bread is also perfect for busy mornings when you need a quick and easy breakfast that will keep you going until lunchtime. Simply toast a slice and top it with your favorite nut butter, sliced banana or a dollop of Greek yogurt for a filling and Nutritious meal. Best of all, this bread is easy to make with just a few simple ingredients that you probably already have in your pantry. So why not try making a batch today?

Perfect for Breakfast or Brunch

Are you tired of the same old breakfast routine? Spice things up with a slice of Zucchini walnut Bread, which makes a perfect addition to any breakfast or brunch spread. Top your toast with avocado and a poached egg for a Healthy take on eggs benedict, or serve slices alongside a frittata or quiche for a satisfying and filling meal that's sure to impress. And if you're feeling extra indulgent, try slathering a slice of bread with cream cheese frosting for a sweet and savory treat that's perfect for special occasions.

Packed with Flavorful Ingredients

What sets Zucchini walnut Bread apart from other breads is its unique combination of flavorful ingredients. The grated zucchini adds natural sweetness to the bread, while toasted Walnuts provide a satisfying crunch. Plus, this bread is made with whole grain flour for added fiber and nutrition. And instead of butter or vegetable oil, the recipe calls for heart-Healthy olive oil, which adds a rich, buttery flavor to the bread. All of these ingredients work together to create a Delicious and satisfying bread that's sure to become a household favorite.

A Great Way to Use Up Your Zucchini Harvest

If you're a gardener, chances are you have a surplus of Zucchini in your garden right about now. Fortunately, zucchini walnut Bread is a great way to use up your harvest and enjoy the fruits of your labor. Simply grate a few zucchinis, mix them with the other ingredients, and bake the bread in the oven for an hour or so. You'll be left with a Delicious and Healthy bread that's perfect for sharing with friends and family. And if you're really feeling adventurous, try adding different mix-ins to your bread like chocolate chips, dried cranberries or shredded coconut for a fun and flavorful twist.

Ideal for Gluten-Free and Vegan Diets

If you follow a Gluten-Free or Vegan diet, finding a satisfying and Delicious Bread can be a challenge. But Zucchini walnut bread is the perfect solution, as it's naturally gluten-free and can easily be made vegan by using a flax egg instead of a traditional egg. Plus, the bread is made with Healthy and wholesome ingredients like almond flour and coconut sugar, which can help keep blood sugar levels stable throughout the day. So whether you're following a specific diet or just looking for a healthier bread option, zucchini walnut bread is sure to fit the bill.

Make Your Own Homemade Zucchini Walnut Bread

Ready to try making your own Zucchini walnut Bread at home? Here's a simple and straightforward recipe that you can follow to achieve Delicious and Healthy results: Ingredients: 2 cups shredded zucchini, 1.5 cups whole grain flour, 1 tsp baking soda, 1 tsp baking powder, 1 tsp ground cinnamon, 1/2 tsp salt, 1/2 cup chopped Walnuts, 1/2 cup coconut sugar, 1/3 cup olive oil, 2 eggs (or 2 flax eggs) Instructions: Preheat oven to 350°F. In a large bowl, whisk together flour, baking soda, baking powder, cinnamon and salt. Add in grated zucchini, walnuts, sugar, olive oil and eggs and stir until just combined. Pour batter into a greased loaf pan and bake for 50-60 minutes, or until a toothpick comes out clean. Allow bread to cool in pan for 10 minutes, then remove from pan and cool on a wire rack for another 30 minutes. Slice and serve!

A Healthier Alternative to Regular Bread

Compared to regular Bread, Zucchini walnut bread offers a host of nutritional benefits that make it a healthier option. For one, it's made with whole grain flour instead of refined white flour, which is higher in fiber and more filling. The grated zucchini also adds moisture and sweetness to the bread without adding any extra calories or fat. And the Walnuts provide a source of heart-Healthy omega-3 fatty acids and protein. So if you're looking to make healthier food choices, swapping out your regular bread for zucchini walnut bread is a great place to start.

Great for Weight Management and Portion Control

If you're trying to lose weight or watch your portion sizes, Zucchini walnut Bread is a great snack option that won't sabotage your efforts. One slice of bread is just 310 calories and can be easily portioned out and packed for on-the-go snacking. Plus, the bread is made with wholesome, filling ingredients that will keep you energized and full between meals. And because the bread is naturally sweet and satisfying, you won't be tempted to reach for sugary snacks or treats. So whether you're trying to shed a few pounds or simply maintain a Healthy weight, zucchini walnut bread is a Delicious and Nutritious option that belongs in your snack arsenal.

Satisfy Your Sweet Tooth Without the Guilt

If you have a sweet tooth but want to avoid the sugar hangover that comes with traditional baked goods, Zucchini walnut Bread is the answer. The natural sweetness of the grated zucchini and coconut sugar combine to create a treat that's both satisfying and guilt-free. And because the bread is made with wholesome ingredients like whole grain flour and olive oil, you'll feel fuller for longer and won't be as tempted to indulge in other sugary snacks or treats. So go ahead and indulge in a slice (or two!) of zucchini walnut bread next time your sweet tooth strikes.

Perfect for Sharing with Friends and Family

Whether you're hosting a brunch or just looking for a fun and tasty way to share your Zucchini harvest, zucchini walnut Bread is sure to please. Not only is the bread Delicious and Healthy, but it's also easy to make in large batches and can be frozen for later. And because the bread is naturally sweet and flavorful, it's sure to be a hit with both kids and adults alike. So why not bake up a few loaves and share them with your loved ones? They're sure to thank you for it!

Zucchini walnut bread is the perfect solution for anyone looking for a healthy and flavorful baked good that's easy to make and satisfying to eat. With its combination of natural sweetness, rich texture and wholesome ingredients, this bread is sure to become a staple in your recipe arsenal.

5 FAQ About the Zucchini Walnut Bread Slice with 310 Calories

1. What is the serving size of the Zucchini Walnut Bread slice?

The serving size of the Zucchini Walnut Bread slice is 3.5 oz, which is equivalent to one slice.

2. How many calories are there in one slice of the Zucchini Walnut Bread?

One slice of the Zucchini Walnut Bread has 310 calories.

3. What are the main ingredients of the Zucchini Walnut Bread?

The main ingredients of the Zucchini Walnut Bread are zucchini, Walnuts, flour, sugar, oil, eggs, and spices.

4. Is the Zucchini Walnut Bread slice a Healthy option?

While the Zucchini Walnut Bread slice contains some healthy ingredients such as zucchini and walnuts, it also contains sugar and oil which are high in calories. It is important to consume this bread in moderation as part of a balanced diet.

5. Can the Zucchini Walnut Bread slice be stored for later consumption?

Yes, the Zucchini Walnut Bread slice can be stored in an airtight container at room temperature for up to 3 days or in the refrigerator for up to 1 week. It can also be frozen for up to 3 months.

Nutritional Values of 1 slice (3.5 oz) Zucchini Walnut Bread

UnitValue
Calories (kcal)310 kcal
Fat (g)18 g
Carbs (g)36 g
Protein (g)4 g

Calorie breakdown: 50% fat, 45% carbs, 5% protein

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