If you're looking for a tasty and healthy bread option, one slice (36 g) of Gluten Free Multigrain Bread with Sprouted & Ancient Grains may be just what you need! Not only does each slice contain only 100 calories, but it is also filled with beneficial nutrients to keep you feeling satisfied and energized throughout the day.
This bread option is also gluten-free, making it a great option for those with gluten sensitivities or celiac disease. In this article, we will explore the nutritional information and benefits of this bread, as well as provide some suggestions for incorporating it into your diet.
Whether you're using it for sandwiches or as a side dish, this bread is a versatile option that can easily be incorporated into your healthy eating routine.
1 slice (36 g) of Gluten Free Multigrain Bread with Sprouted & Ancient Grains contains: • calories: 100 • Fat: 2g
Healthy Eating
• Use it for sandwiches with lean protein and plenty of veggies for a balanced meal. • Use it as a side dish for soups and salads. • Toast it and pair it with avocado for a tasty breakfast.
Gluten-free Options
This bread is made with alternative flours such as brown rice flour, corn flour, and tapioca flour, making it safe and enjoyable for those with gluten sensitivities. Additionally, this bread is certified gluten-free, ensuring that it contains less than 20 parts per million of gluten.
Sprouted and Ancient Grains
• Sprouted grains are grains that have been allowed to germinate, which makes them easier to digest and increases their nutritional value. • Ancient grains, such as amaranth, quinoa, and teff, are grains that have been around for centuries and offer a variety of health benefits such as protein, fiber, and vitamins.
Multigrain Benefits
• More fiber and protein than white bread. • Higher nutrient content due to the variety of grains used. • Lower glycemic index, meaning it won't cause a rapid spike in blood sugar levels.
Low-Calorie Option
Plus, the fiber and complex carbohydrates in multigrain bread can help keep you feeling full and satisfied, making it a great option for weight management.
Meal Planning
• Use it for sandwiches and wraps for a quick and easy meal. • Pair it with lean protein and plenty of veggies for a balanced meal. • Use it as a side dish for soups and salads.
Snacking Suggestions
• Toast it and top it with almond butter and sliced bananas for a filling snack. • Cut it into small squares and pair it with hummus for a nutritious snack. • Use it as a base for mini pizzas and top it with your favorite veggies.
Special Dietary Needs
This bread is certified gluten-free and is made without any animal products, making it a safe and enjoyable option for those with gluten sensitivities or following a vegan diet.
Flavor and Texture
• Nutty and savory flavor. • Chewy texture with a slightly crumbly crust. • Holds up well for sandwiches and toasting.
"Eating healthy doesn't have to be boring - with Sprouted & Ancient Grains, you can enjoy tasty and nutritious foods that support your health and wellness goals."
5 FAQ About Gluten Free Multigrain Bread with Sprouted & Ancient Grains
1. Is this bread gluten-free?
Yes, this bread is gluten-free, which makes it a great choice for people with gluten sensitivity or celiac disease.
2. What sprouted and ancient grains are in this bread?
This bread contains a blend of sprouted and ancient grains, including quinoa, chia, amaranth, sorghum, and teff.
3. How many calories are in one slice of this bread?
One slice of this bread contains 100 calories, which makes it a relatively low-calorie option compared to other breads.
4. Does this bread contain any artificial additives or preservatives?
No, this bread is made without any artificial additives or preservatives. It's a clean and wholesome bread that's perfect for anyone looking for a healthier bread option.
5. Can this bread be toasted?
Yes, this bread can be toasted just like any other bread. It may take a little longer to toast because it's a denser bread, but it will still turn out crispy and delicious.