If you're looking for a nutritious and delicious bread option, look no further than 1 slice (38 g) of Nuttygrain Bread! With only 80 Calories per serving, this bread is a great choice for anyone watching their calorie intake. But it's not just low in calories - Nuttygrain Bread is packed with a variety of whole Grains that provide plenty of Nutritional benefits.
The types of Grains used in Nuttygrain Bread may include wheat, barley, oats, and more. These grains are rich in fiber, vitamins, and minerals, and have been shown to help with digestion, heart health, and weight management. Plus, Nuttygrain Bread is often made with natural, wholesome ingredients, so you can feel good about what you're putting in your body.
In this article, we'll explore the Nutritional benefits and serving size of Nuttygrain Bread, as well as some healthy ways to eat it, compare it to other types of bread, and provide Storage tips for keeping it fresh. We'll also cover Gluten-free options and potential Allergens, and share some popular Nuttygrain Bread Recipes to try at home.
Calories per serving
As we mentioned earlier, 1 slice (38 g) of Nuttygrain Bread contains only 80 Calories per serving. This makes it a great choice for anyone looking to manage their calorie intake without sacrificing taste or Nutrition.
Types of grains used
Nuttygrain Bread is made with a variety of whole Grains, which can include wheat, barley, oats, rye, and more. These grains provide a rich source of fiber, vitamins, and minerals that are essential for good health.
Nutritional benefits
Nuttygrain Bread is packed with nutrients that are essential for good health. It's a great source of fiber, which is important for maintaining a healthy digestive system and reducing the risk of chronic diseases like cardiovascular disease and type 2 diabetes.
Ideal serving size
The ideal serving size of Nuttygrain Bread will depend on your individual Nutritional needs and goals. However, a general recommendation is to aim for 1-2 slices per meal, depending on how it fits into your overall diet.
Healthy ways to eat Nuttygrain Bread
There are countless healthy and delicious ways to enjoy Nuttygrain Bread. Some suggestions include: making a sandwich with lean protein and plenty of veggies, toasting it and topping with almond butter and sliced banana, or using it as a base for a homemade pizza with fresh vegetables and a light tomato sauce.
Compare Nuttygrain Bread with other bread types
Compared to other types of bread, Nuttygrain Bread is often lower in Calories and higher in fiber and nutrients. For example, white bread is generally more processed and less nutrient-dense, while sourdough bread may have health benefits due to its natural fermentation process.
Storage tips
To keep your Nuttygrain Bread fresh and delicious, store it in an airtight container or plastic bag at room temperature. If you won't be eating it within a few days, consider freezing it in slices for later use.
Gluten-free options
If you need to follow a Gluten-free diet, there are many options available for bread that are made with alternative Grains like rice or quinoa. Look for gluten-free Nuttygrain Bread at your local health food store or make your own at home.
Possible allergens
Nuttygrain Bread may contain common Allergens like wheat or nuts, depending on the specific recipe. Always check the ingredient list before consuming and be mindful of potential cross-contamination in the kitchen.
Popular Nuttygrain Bread recipes
There are many delicious Recipes that feature Nuttygrain Bread as the star ingredient. Some popular options include: avocado toast with feta and honey, open-faced turkey and apple sandwiches with brie, and breakfast bruschetta with scrambled eggs and tomato.
Nuttygrain Bread - Frequently Asked Questions
1. How many Calories are there in one slice of Nuttygrain Bread?
There are 80 calories in one slice of Nuttygrain Bread, which is equivalent to 4% of the daily recommended intake based on a 2,000 calorie diet.
2. What are the ingredients in Nuttygrain Bread?
Nuttygrain Bread typically consists of a blend of whole wheat flour, seeds (such as sunflower, flaxseed, and chia seeds), nuts (such as almonds and walnuts), yeast, water, salt, and sometimes honey or molasses for added sweetness.
3. Is Nuttygrain Bread Gluten-free?
No, Nuttygrain Bread is not gluten-free as it contains whole wheat flour, which is a source of gluten.
4. What are the health benefits of Nuttygrain Bread?
Nuttygrain Bread is a good source of fiber, protein, and healthy fats from the nuts and seeds. It can help improve digestion, regulate blood sugar levels, and reduce the risk of heart disease and certain types of cancer.
5. How can I include Nuttygrain Bread in my diet?
Nuttygrain Bread can be enjoyed as a healthy breakfast option or as a base for sandwiches and toasts. You can also use it as a substitute for regular bread in Recipes such as stuffing or bread pudding.