Calories in 1 slice (40 g) 100% Stoneground Wheat?

1 slice (40 g) 100% Stoneground Wheat is 100 calories.

If you're looking for a healthy and tasty bread option, look no further than 1 slice (40 g) of 100% Stoneground Wheat. With just 100 calories per slice, it's a great choice for those who are watching their weight or trying to eat healthier. But that's not all - this bread is also packed with fiber and made with natural ingredients, making it a nutritious and wholesome choice for any meal.

Each slice of this whole grain bread is a great source of fiber, containing 3 grams per serving. Fiber is important for digestive health, helping to keep things moving smoothly through your system. In addition, it also helps you feel fuller for longer, which can help with weight management. This bread is also low in fat, with just 0.5 grams per serving, making it a smart choice for anyone looking to reduce their intake of saturated fat and cholesterol.

Whether you're packing a sandwich for lunch or serving up toast with your breakfast, 1 slice (40 g) of 100% Stoneground Wheat is a versatile and delicious option. With its great taste and texture, you won't even miss the white bread you used to eat. And because it's made with natural ingredients and contains no artificial preservatives, you can feel good about what you're putting in your body. So why not give it a try and see how easy it is to incorporate into your healthy eating plan?

1 slice (40 g) 100% Stoneground Wheat

Rich in Fiber

Fiber is an important part of a healthy diet, but many people don't get enough of it in their daily intake. By choosing a bread that's high in fiber, like 100% Stoneground Wheat, you can help meet your daily fiber goals and take a step towards better health. Fiber has many health benefits, including aiding in digestion and regulating blood sugar levels. It can also help lower cholesterol levels and reduce the risk of heart disease. So why not add a slice or two of this fiber-rich bread to your diet and start reaping the rewards?

Whole Grain Bread

Whole grain bread is a better choice than white bread because it contains all parts of the wheat kernel, including the bran and germ, which provide essential vitamins and minerals. Whole grain bread is also a good source of fiber, which is important for digestion and overall health. In addition, whole grain bread has been linked to a reduced risk of heart disease, diabetes, and other chronic illnesses. By choosing 100% Stoneground Wheat, you're making a smart choice for your health and wellbeing.

Nutritious Bread Option

But that's not all - this bread is also low in fat, containing just 0.5 grams per serving. This makes it a good option for anyone looking to reduce their intake of saturated fat and cholesterol. In addition, it's a great source of complex carbohydrates, which provide sustained energy throughout the day. By choosing 100% Stoneground Wheat, you can feel good about what you're putting in your body. It's a wholesome and nutritious bread option that you can enjoy with your favorite toppings or as part of a balanced meal.

Low in Fat

In addition, this bread is made with whole grain flour, which provides essential vitamins and minerals. This makes it a better choice than white bread or other refined grain products, which often lack these important nutrients. By choosing a low-fat bread like 100% Stoneground Wheat, you can enjoy the taste and texture of bread without worrying about the negative health effects of excess fat. So why not give it a try and see how delicious and satisfying healthy eating can be?

Perfect for Sandwiches

Whether you're packing a sandwich for lunch or serving one up for a quick and easy dinner, 100% Stoneground Wheat can handle the job. Its dense texture won't get soggy or fall apart, making it a reliable option for any sandwich lover. In addition, this bread is made with natural ingredients and contains no artificial preservatives. This means you can feel good about what you're feeding yourself or your family, knowing that it's a wholesome and nutritious choice.

Made with Natural Ingredients

Many commercial breads contain ingredients that aren't good for you, such as high fructose corn syrup, hydrogenated oils, and preservatives. By choosing a bread like 100% Stoneground Wheat, you can avoid these harmful additives and enjoy the natural goodness of whole grain flour and other wholesome ingredients. In addition, this bread is a good source of fiber and contains complex carbohydrates, which provide sustained energy throughout the day. So why not make the switch to a healthier bread option and enjoy the benefits of natural, wholesome ingredients?

Ideal for Healthy Eating

But that's not all - this bread also contains complex carbohydrates, which provide sustained energy throughout the day. This can help keep you feeling full and satisfied, reducing the risk of overeating and weight gain. In addition, 100% Stoneground Wheat is made with whole grain flour, which provides essential vitamins and minerals that are lacking in many refined grain products. This can help support overall health and wellbeing.

No Artificial Preservatives

Many commercial breads contain artificial preservatives and other additives that can be harmful to your health. By choosing a bread like 100% Stoneground Wheat, you can avoid these harmful ingredients and enjoy the natural goodness of whole grain flour and other wholesome ingredients. In addition, this bread is a good source of fiber and contains complex carbohydrates, which provide sustained energy throughout the day. So why not make the switch to a healthier bread option and enjoy the benefits of natural, wholesome ingredients?

Great Taste and Texture

But don't just take our word for it - try it for yourself and see how delicious and satisfying healthy eating can be. Whether you're making a sandwich, serving up toast, or enjoying it with your favorite toppings, you won't regret making the switch to 100% Stoneground Wheat. In addition, this bread is made with natural ingredients and contains no artificial preservatives or additives. This means you can feel good about what you're feeding yourself or your family, knowing that it's a wholesome and nutritious choice.

Easy to Incorporate into Your Diet

Whether you're making a sandwich, serving up toast, or enjoying it with your favorite toppings, 100% Stoneground Wheat is a versatile and delicious option. And because it's made with natural ingredients and contains no artificial preservatives or additives, you can feel good about what you're eating. In addition, this bread is a good source of fiber and contains complex carbohydrates, which provide sustained energy throughout the day. This can help keep you feeling full and satisfied, reducing the risk of overeating and weight gain.

Eating healthy doesn't have to mean sacrificing taste or satisfaction. With 100% Stoneground Wheat, you can enjoy the best of both worlds - a delicious bread option that's also good for you.

5 FAQ about 100% Stoneground Wheat

1. What is 100% Stoneground Wheat?

100% Stoneground Wheat refers to wheat that is ground using traditional stone mills instead of modern methods that use steel rollers. This process preserves more of the wheat's nutritional value and results in a coarser texture.

2. Is 100% Stoneground Wheat healthier than regular wheat?

Yes, 100% Stoneground Wheat is considered healthier than regular wheat because it retains more of the wheat's bran and germ, which contain important nutrients like fiber, minerals, and vitamins.

3. What are the benefits of consuming 100% Stoneground Wheat?

Consuming 100% Stoneground Wheat can provide a range of benefits, including improved digestion, lower risk of developing chronic diseases like heart disease and diabetes, and increased satiety due to the higher fiber content.

4. How can I incorporate 100% Stoneground Wheat into my diet?

There are many ways to incorporate 100% Stoneground Wheat into your diet, such as using it as a base for homemade bread, adding it to soups and stews, or using it as a replacement for regular flour in your favorite baked goods.

5. Is 100% Stoneground Wheat suitable for people with gluten sensitivities?

No, 100% Stoneground Wheat contains gluten, which makes it unsuitable for people with gluten sensitivities or celiac disease. It is important for those individuals to choose gluten-free alternatives instead.

Nutritional Values of 1 slice (40 g) 100% Stoneground Wheat

UnitValue
Calories (kcal)100 kcal
Fat (g)1.5 g
Carbs (g)19 g
Protein (g)4 g

Calorie breakdown: 13% fat, 72% carbs, 15% protein

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