Raisin Pecan Sweet Crisps are a delectable snack option with 150 calories per slice (40 g). They are a perfect way to satisfy your sweet cravings without compromising on nutrition.

Raisin Pecan Sweet Crisps are rich in carbohydrates, protein, fiber, vitamins, and minerals, making them an excellent source of nutrition. The wholesome ingredients used in their preparation ensure that they are low in fat and sugar, making them a great choice for those seeking to maintain a healthy diet.

In this article, we'll explore the nutritional value and health benefits of Raisin Pecan Sweet Crisps, helping you make an informed choice for your snacks.

Calories in Raisin Pecan Sweet Crisps

As previously mentioned, 1 slice (40 g) Raisin Pecan Sweet Crisps contains 150 calories. This amount may vary depending on the size and weight of the slice. It is important to moderate your intake of high-calorie foods such as Raisin Pecan Sweet Crisps, especially if you are trying to maintain a healthy diet or lose weight.

Carbohydrates in Raisin Pecan Sweet Crisps

Raisin Pecan Sweet Crisps are rich in carbohydrates, containing around 21 g per slice (40 g). Carbohydrates are an essential macronutrient that provides your body with energy. However, it is important to consume carbohydrates in moderation, as excessive intake can lead to weight gain and other health issues.

Protein in Raisin Pecan Sweet Crisps

Raisin Pecan Sweet Crisps are also a good source of protein, containing around 2 g per slice (40 g). Protein is an essential macronutrient that helps build and repair tissues in your body. It also plays a role in maintaining healthy bones, muscles, and skin. If you are trying to build muscle or lose weight, adding protein to your diet can be beneficial.

Fat in Raisin Pecan Sweet Crisps

Raisin Pecan Sweet Crisps are low in fat, containing only around 2.5 g per slice (40 g). This makes them a great snack option for those seeking to maintain a healthy diet or lose weight. However, it is important to note that fat is an essential nutrient that plays a role in many bodily functions. Consuming too little fat can lead to health issues, so it's important to consume it in moderation.

Sugar in Raisin Pecan Sweet Crisps

Raisin Pecan Sweet Crisps are sweetened with natural sweeteners like honey and brown sugar. They contain around 8 g of sugar per slice (40 g). While these sweeteners are a healthier alternative to refined sugar, it's still important to consume them in moderation to maintain a healthy diet.

Fiber in Raisin Pecan Sweet Crisps

Raisin Pecan Sweet Crisps are a good source of fiber, containing around 2 g per slice (40 g). Fiber is essential for maintaining healthy digestion and promoting satiety. It can also help regulate blood sugar levels and reduce the risk of heart disease.

Vitamins and Minerals in Raisin Pecan Sweet Crisps

Raisin Pecan Sweet Crisps are packed with essential vitamins and minerals. They contain iron, calcium, potassium, and magnesium, all of which play a crucial role in maintaining healthy bodily functions. They are also a good source of vitamins like vitamin E, vitamin B6, and niacin, which help boost your immune system and promote healthy skin, hair, and nails.

Serving Size of Raisin Pecan Sweet Crisps

The serving size for Raisin Pecan Sweet Crisps is one slice, which is equivalent to 40 g. This size is perfect for a quick snack between meals or as a treat after dinner. It's important to control your portion sizes when consuming high-calorie foods like Raisin Pecan Sweet Crisps, as excessive intake can lead to weight gain and other health issues.

Ingredients of Raisin Pecan Sweet Crisps

Raisin Pecan Sweet Crisps are made with wholesome, nutritious ingredients like whole wheat flour, pecans, raisins, honey, and brown sugar. They are free from artificial preservatives, colors, and flavors, making them a healthier alternative to processed snacks.

Health Benefits of Raisin Pecan Sweet Crisps

Raisin Pecan Sweet Crisps offer a range of health benefits. They are rich in fiber, which promotes healthy digestion and reduces the risk of heart disease. They are also a good source of protein, which helps build and repair tissues in your body. The vitamins and minerals present in Raisin Pecan Sweet Crisps contribute to maintaining healthy bodily functions.