A slice of Cinnamon Chip Bread weighing 42 grams contains approximately 96 Calories. This bread is a delicious way to enjoy the goodness of whole wheat and cinnamon. The enticing aroma and flavor of cinnamon make it a favorite among both children and adults alike.

Cinnamon Chip Bread is packed with essential nutrients that make it a great addition to your diet. It contains complex Carbohydrates, Proteins, and healthy Fats, which keep you feeling full and satisfied for longer. Additionally, it also provides Fiber, calcium, and iron to support your overall health and wellbeing.

In this article, we'll explore the various benefits of Cinnamon Chip Bread, including its nutritional value and easy-to-follow recipes that you can try at home.

Calorie Count

One slice of Cinnamon Chip Bread weighing 42g contains approximately 96 Calories. The calorie count may vary depending on the brand, so make sure to read the label before purchasing.

Macro Nutrients Breakdown

Cinnamon Chip Bread is an excellent source of energy and provides the body with essential macro-nutrients like Carbohydrates, Proteins, and Fats. One slice of bread weighing 42g typically contains around 18.8 grams of carbohydrates, 3.9 grams of proteins, and 1.6 grams of fats. Carbohydrates are the primary source of energy for the body and provide approximately 4 Calories per gram. Proteins and fats, on the other hand, are essential for building and repairing tissues, producing hormones and enzymes, and maintaining a healthy immune system. Proteins provide approximately 4 calories per gram, whereas fats provide around 9 calories per gram.

Vitamins and Minerals Content

Cinnamon Chip Bread is a rich source of Vitamins and Minerals that are essential for optimal health and well-being. It contains significant amounts of calcium, iron, and dietary Fiber. Calcium helps to strengthen bones and teeth, while iron is essential for the production of red blood cells that carry oxygen throughout the body. Dietary fiber helps to regulate bowel movements, lower cholesterol levels, and maintain a healthy digestive system. One slice of Cinnamon Chip Bread typically contains around 50mg of calcium, 1.2mg of iron, and 2.2 grams of dietary fiber.

Cinnamon benefits

In addition to its delicious taste and aroma, cinnamon has several health benefits. It is a powerful Antioxidant that helps to reduce inflammation and protects against cell damage caused by free radicals. It also has anti-inflammatory properties that may help to lower the risk of heart disease, Type 2 diabetes, and some forms of cancer. Cinnamon is also known to improve insulin sensitivity, which can help to regulate blood Sugar levels and prevent insulin resistance. Additionally, it may also have anti-bacterial and anti-fungal properties that can help to fight off infections.

Healthy Recipe Ideas

Cinnamon Chip Bread can be enjoyed in a variety of ways, and there are several healthy and delicious recipes that you can try at home. Here are some ideas to get you started:

1. Grilled Cinnamon Chip Bread with Fresh Berries: Toast a slice of bread and top it with fresh berries, such as strawberries or blueberries. Serve warm.
2. Cinnamon Chip Bread French Toast: Mix together an egg, some milk, and a pinch of cinnamon. Dip a slice of bread into the mixture and fry it in a pan until golden brown. Serve with honey or maple syrup.
3. Cinnamon Chip Bread Pudding: Cube a few slices of bread and place them in a baking dish. Mix together some eggs, milk, Sugar, and vanilla extract, and pour the mixture over the bread. Bake in the oven until golden brown and serve warm.

These recipes are easy to make and provide a healthy and delicious way to enjoy Cinnamon Chip Bread.

Allergen Information

Cinnamon Chip Bread may contain allergens such as wheat, soy, milk, and eggs. If you have food allergies or sensitivities, make sure to check the label carefully before purchasing. Additionally, some brands may also use artificial sweeteners or preservatives in their products. If you prefer to avoid these ingredients, look for bread that is made with natural ingredients and has no added Sugars or preservatives.

Natural and Artificial Flavoring Ingredients

Cinnamon Chip Bread is typically made with natural ingredients such as whole wheat flour, cinnamon chips, and brown Sugar. Some brands may also include artificial flavors or sweeteners to enhance the taste. If you prefer to avoid artificial ingredients, look for bread that is labeled as 'all-natural' or 'organic.' These products are made without artificial additives and are generally healthier and safer to consume.

Bread Storage Tips

To keep Cinnamon Chip Bread fresh and tasty, it is important to store it properly. Here are some tips to help you extend its shelf life:

• Store bread in an airtight container or plastic bag to prevent it from drying out.
• Keep bread in a cool, dry place away from direct sunlight and heat sources.
• Freeze bread if you are not going to use it within a few days. Wrap it tightly in plastic wrap or aluminum foil and place it in a freezer bag. Bread can be frozen for up to 3 months.

By following these simple tips, you can enjoy fresh and delicious Cinnamon Chip Bread for longer.

Bread Health Benefits

Bread is an essential component of our daily diet and provides the body with the energy and nutrients it needs to function optimally. Cinnamon Chip Bread, in particular, is an excellent source of complex Carbohydrates, Proteins, and Fiber that help to fuel the body and keep you feeling full and satisfied for longer. Additionally, bread also contains essential Vitamins and Minerals like calcium, iron, and folate, which are important for overall health and wellbeing. These nutrients are particularly important for pregnant women and growing children who need them for proper development and growth.

Bread Myth Busting

There are several myths and misconceptions surrounding bread and its nutritional value. Here are some common myths and the truth behind them:

1. Myth: Bread is bad for you and should be avoided.
2. Fact: Bread is an essential part of a healthy diet and provides the body with essential nutrients like Carbohydrates, Proteins, and Fiber. However, it is important to choose whole-grain bread over white bread, which is higher in Calories and lower in nutrients.
3. Myth: Bread causes weight gain.
4. Fact: Bread is not inherently Fattening and does not cause weight gain. Eating too many calories, regardless of their source, can lead to weight gain. However, choosing whole-grain bread over white bread and controlling portion sizes can help to prevent weight gain.
5. Myth: Bread is high in gluten and should be avoided.
6. Fact: While bread does contain gluten, it is not harmful to most people. Those with celiac disease or gluten sensitivity should avoid gluten-containing foods or opt for Gluten-free bread instead.