Are you on the lookout for a healthy bread option that is full of nutrients and low in Calories? Look no further than Harvest Blends Seeded Grain, the perfect bread option for your Diet. At just 120 calories per 43 g slice, it's easy to incorporate Seeded Grain into your daily diet without worrying about exceeding your calorie limit.

Seeded Grain is not only low in Calories, but it's also packed with essential nutrients. Ingredients used in this bread include a mixture of seeds such as sunflower seeds, pumpkin seeds, and sesame seeds, which provide many health benefits, making it a perfect choice for those looking to make better food choices.

In this article, we'll explore the many benefits of Seeded Grain and look at some practical tips and strategies to incorporate it into your Diet.

1 slice equals to 43 g

Each slice of Harvest Blend Seeded Grain weighs approximately 43 grams, providing the perfect portion control for your meals. Measuring out your portions is a necessary step if you're looking to control your calorie intake. Seeded Grain not only provides you with perfect portion control, but it's also easy to incorporate into various meals and snacks.

Each slice contains 120 calories

If you're keeping track of your calorie intake, you'll be happy to know that each slice of Seeded Grain contains just 120 Calories, making it a low-calorie option for those looking to manage their weight. In addition to being low in calories, Seeded Grain is also high in Fiber, which helps keep you feeling fuller for longer periods.

Ingredients used in Seeded Grain

Seeded Grain is made using a variety of seeds such as pumpkin seeds, sunflower seeds, and sesame seeds that not only provide a crunchy texture but also provide numerous health benefits. These seeds are rich in healthy fats, vitamins, and minerals that are essential for a healthy Diet. Additionally, Seeded Grain is also made using whole grain flour, which is another excellent source of Fiber, minerals, and vitamins.

Seeded Grain is rich in fiber

Seeded Grain is a great source of Fiber, which is beneficial for maintaining good digestive health. Fiber is also known to help regulate Blood sugar levels and help you feel full for longer, making Seeded Grain an ideal choice for those looking to manage their weight.

Seeded Grain is a low-fat option

If you're looking to limit your fat intake, Seeded Grain is the perfect option. Unlike traditional bread that is full of fat and Calories, Seeded Grain is made using healthy fats found in nuts and seeds, making it a healthier and more nutritious choice.

Seeded Grain is a good source of protein

Seeded Grain is an excellent source of Protein, making it a perfect addition to any meal or snack. Protein is a vital nutrient that helps fuel our muscles, boosts our metabolism, and keeps us feeling full and satisfied for longer. With Seeded Grain, you can be sure you're getting a healthy dose of this essential nutrient.

Harvest Blends Seeded Grain has zero cholesterol

For those looking to manage their cholesterol levels, Seeded Grain is an excellent low-cholesterol option. Unlike animal products that are full of saturated fats and cholesterol, Seeded Grain contains no cholesterol, making it an ideal choice for those looking to maintain healthy cholesterol levels.

Seeded Grain is suitable for vegans

Seeded Grain is a Vegan-friendly bread option, making it a perfect choice for those following a plant-based Diet. Many traditional bread options are made using animal products such as milk and eggs, making them unsuitable for vegans. Seeded Grain is made using all plant-based ingredients, making it an ideal choice for vegans and vegetarians.

Ways to incorporate Seeded Grain in your diet

There are many ways to incorporate Seeded Grain into your Diet, making it a versatile and delicious option. You can enjoy Seeded Grain as regular bread, or you can toast it and add your favorite toppings for a quick and easy snack. Seeded Grain also makes an excellent addition to salads and soups, adding a crunchy texture and nutty flavor.

Seeded Grain can help regulate blood sugar levels

Thanks to its high Fiber content, Seeded Grain can help regulate Blood sugar levels, making it an ideal choice for those with diabetes. Fiber slows down the digestion of carbohydrates, preventing blood sugar levels from spiking and crashing, which can be detrimental for those with diabetes. With Seeded Grain, you can be sure you're getting a healthy dose of fiber to help regulate your blood sugar levels.