1 slice (43 g) Seeduction Bread contains 120 calories, making it a tasty and nutritious option for those watching their calorie intake.
Apart from calories, Seeduction Bread contains a host of other beneficial nutrients that can help improve your overall health.
In this article, we'll explore the nutritional benefits of Seeduction Bread and compare it with other bread types.
Calories in 1 slice of Seeduction Bread
As previously mentioned, 1 slice (43 g) of Seeduction Bread contains 120 calories. This is a moderate calorie count for a slice of bread, and it can be a great option for those looking for a light snack or meal.
Carbohydrates in Seeduction Bread
Seeduction Bread also contains a healthy amount of carbohydrates, with 22 grams in one slice. Carbs are an essential macronutrient required by the body for energy, and Seeduction Bread can be a great source of healthy carbs for individuals on a controlled diet plan.
Protein in Seeduction Bread
Seeduction Bread also contains a moderate amount of protein, with 4 grams in one slice. Protein is a vital macronutrient that is essential for building and repairing muscles and tissues.
Fat in Seeduction Bread
Seeduction Bread contains a relatively low amount of fat, with 2 grams in one slice. This makes it a great option for those looking for a low-fat alternative to other bread types.
Fiber in Seeduction Bread
Seeduction Bread is an excellent source of dietary fiber, with 3 grams in one slice. Fiber is essential for maintaining a healthy digestive system and can help regulate blood sugar levels in the body.
Sugar in Seeduction Bread
Seeduction Bread contains a relatively low amount of sugar, with 3 grams in one slice. This makes it a great option for individuals looking to limit their sugar intake.
Vitamins in Seeduction Bread
Seeduction Bread is an excellent source of vitamins and minerals, including vitamins B and E, selenium, magnesium and folate. These vitamins and minerals are essential for maintaining healthy body functions and can help boost your overall health.
Minerals in Seeduction Bread
In addition to vitamins, Seeduction Bread is also a great source of essential minerals such as iron, zinc and calcium. These minerals play a vital role in maintaining healthy bones, teeth and overall body function.
Seeduction Bread vs Other Breads
Seeduction Bread is a great option for individuals looking for a healthy and nutritious bread option. Compared to other bread types, Seeduction Bread contains a lower calorie count and healthy amounts of carbs, protein and fiber. Additionally, Seeduction Bread is gluten-free, making it a great option for those with gluten sensitivities.
Seeduction Bread Ingredients
Seeduction Bread is made with a variety of nutritious ingredients, including healthy seeds such as flax, sunflower and sesame seeds. Additionally, the bread contains whole wheat flour, sugar, salt and yeast. The combination of these ingredients makes for a delicious, nutrient-rich bread that can be enjoyed as a snack, sandwich or with your favourite toppings.
Seeduction Bread is a great option for individuals looking for a healthy and nutritious bread option.
5 Frequently Asked Questions About Seeduction Bread
1. What is Seeduction Bread?
Seeduction Bread is a type of bread made with whole grains, seeds, and fruits. It is usually made with flour, sunflower seeds, flaxseeds, pumpkin seeds, sesame seeds, and dried cranberries or raisins.
2. Is Seeduction Bread healthy?
Seeduction Bread is often considered a healthy bread option because it is packed with fiber, which can help keep you full and regulate blood sugar levels. It is also typically lower in calories and carbohydrates than white bread.
3. Does Seeduction Bread contain any allergens?
Seeduction Bread is often made with wheat flour and may also contain other allergens such as nuts or soy. It is important to read the ingredients list carefully if you have any food allergies or sensitivities.
4. Can Seeduction Bread be frozen?
Yes, Seeduction Bread can be frozen. To freeze, wrap the loaf tightly in plastic wrap or aluminum foil and place in a freezer-safe bag. To thaw, leave at room temperature for a few hours or reheat in the oven or toaster.
5. What are some ways to enjoy Seeduction Bread?
Seeduction Bread is delicious toasted with butter or jam, or used as a base for sandwiches. It can also be sliced and served with cheese or hummus as a snack.