Calories in 1 slice (48 g) Saaa-Wheat Organic Bread (48g)?

1 slice (48 g) Saaa-Wheat Organic Bread (48g) is 130 calories.

1 slice (48 g) Saaa-Wheat Organic Bread (48g) contains 130 calories. If you are looking for a healthier option for your bread that is also organic, this could be the perfect choice for you. It offers a lot of health benefits to people who are conscious about their food choices and are careful about their daily intake.

Apart from being organic, this bread also contains a lot of natural ingredients that are healthy for you. It is rich in vitamins, fiber, and minerals that are essential for a healthy body. So, if you want to make sure that you are getting all the nutrients you need, you should consider adding this bread to your diet.

Whether you are on a weight loss diet or just want to maintain your weight, including this bread in your diet can really help. It is not only good for your health, but also tasty and easy to consume. So, let's explore some more details about this bread in the following sections.

1 slice (48 g) Saaa-Wheat Organic Bread (48g)

Calorie count per slice

As mentioned earlier, 1 slice (48 g) of Saaa-Wheat Organic Bread contains 130 calories. This is a relatively low amount of calories compared to other bread types on the market. So, if you are looking to keep an eye on your calorie intake without sacrificing taste, this could be a great option for you. According to experts, an average person requires about 2000-2500 calories per day. So, if you are on a weight loss diet, you can easily include this bread in your daily meal plan without worrying about exceeding your daily calorie limit. However, it is still important to monitor your overall calorie intake to achieve your weight loss goals successfully.

Ingredients used in the bread

Saaa-Wheat Organic Bread is made using a range of healthy and natural ingredients. Some of the main ingredients include organic wheat flour, filtered water, organic honey, sea salt, and organic yeast. These ingredients are carefully selected to ensure that you get the best quality bread that is not only healthy but also tasty. The use of organic ingredients in this bread ensures that you are not consuming any harmful chemicals or pesticides that are typically found in non-organic foods. So, you can be confident that you are making a healthy choice when you choose Saaa-Wheat Organic Bread.

Organic certification details

This bread is certified organic by the USDA. This means that it has been produced without the use of any synthetic chemicals or pesticides, and has met strict organic standards. So, if you are looking for an organic bread option, you can be confident that Saaa-Wheat Organic Bread is a reliable choice.

Bread texture and taste

Saaa-Wheat Organic Bread has a soft and moist texture, making it perfect for sandwiches and toast. It has a mild, slightly sweet taste that is not overpowering, so it can be enjoyed with a range of toppings. If you are someone who prefers a more dense or chewy bread, this may not be the right option for you. However, if you prefer a lighter and fluffier bread, you will love the texture of this bread.

The recommended serving size for Saaa-Wheat Organic Bread is one slice (48 g). This serving size contains 130 calories and can be a great addition to your breakfast or lunch. However, it is important to note that your overall calorie intake for the day will depend on various factors such as your age, sex, weight, and activity level. So, it is always a good idea to consult a dietician or healthcare professional to determine the right serving size for you.

Gluten-free or allergen-free options

Unfortunately, Saaa-Wheat Organic Bread is not gluten-free or allergen-free. It contains wheat flour and yeast, which could be a problem for people who have gluten or yeast allergies. However, if you are looking for gluten-free or allergen-free bread options, there are many other brands that offer these options. So, it is always a good idea to explore other options and find what works best for you.

Sustainability efforts of the brand

Saaa-Wheat Organic Bread is committed to sustainability and eco-friendliness. They source their ingredients from local farmers who use sustainable farming practices, and they use eco-friendly packaging for their products. They also work with various organizations to promote sustainable practices and reduce their carbon footprint. So, if you are someone who values sustainability, you can feel good about choosing Saaa-Wheat Organic Bread.

Possible health benefits of consuming the bread

Consuming Saaa-Wheat Organic Bread can offer a range of health benefits. Some of the key benefits include improved digestion, weight loss, lower risk of chronic diseases, and improved heart health. The fiber found in the bread can help improve digestion and keep you feeling full for longer, which can aid in weight loss. The vitamins and minerals in the bread can help lower your risk of chronic diseases such as heart disease, diabetes, and cancer. The organic ingredients used in the bread can also help improve heart health by reducing your exposure to harmful chemicals that are typically found in non-organic foods.

Ways to prepare or pair with the bread

Saaa-Wheat Organic Bread can be enjoyed in many different ways. Here are some ideas for how you can prepare or pair the bread:

  • Make a healthy sandwich with your favorite toppings such as avocado, turkey, and lettuce
  • Toast the bread and spread with almond butter and honey for a delicious breakfast
  • Use the bread as a base for a healthy pizza by topping with veggies and low-fat cheese
  • Make homemade croutons by cubing the bread and baking in the oven with olive oil and seasonings
With its mild taste and versatile texture, Saaa-Wheat Organic Bread is perfect for a range of recipes and meal ideas.

Availability and pricing information

Saaa-Wheat Organic Bread is available in many health food stores and organic grocery stores. You can also buy it online from various retailers such as Amazon. The price of the bread may vary depending on the location and retailer. However, on average, you can expect to pay around $6-$7 for a loaf of Saaa-Wheat Organic Bread. Overall, this bread offers a great value for the price, considering its organic and natural ingredients, health benefits, and tasty flavor.

5 FAQs About Saaa-Wheat Organic Bread

1. How many calories are in one slice of Saaa-Wheat Organic Bread?

One slice of Saaa-Wheat Organic Bread contains 130 calories.

2. Is Saaa-Wheat Organic Bread a good choice for people on a diet?

Yes, Saaa-Wheat Organic Bread can be a good choice for people on a diet because it is relatively low in calories and high in fiber and nutrients.

3. Is Saaa-Wheat Organic Bread gluten-free?

No, Saaa-Wheat Organic Bread is not gluten-free as it contains wheat flour.

4. Does Saaa-Wheat Organic Bread contain any preservatives or artificial ingredients?

No, Saaa-Wheat Organic Bread is made with organic ingredients and does not contain any preservatives, artificial flavors, or colors.

5. Where can I buy Saaa-Wheat Organic Bread?

Saaa-Wheat Organic Bread can be found in select grocery stores and health food stores. It may also be available for purchase online.

Nutritional Values of 1 slice (48 g) Saaa-Wheat Organic Bread (48g)

UnitValue
Calories (kcal)130 kcal
Fat (g)3 g
Carbs (g)21 g
Protein (g)7 g

Calorie breakdown: 19% fat, 60% carbs, 20% protein

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