Calories in 1 slice (50 g) Cranberry Spice Bread?

1 slice (50 g) Cranberry Spice Bread is 108 calories.

If you're looking for a flavorful and textured bread option, look no further than 1 slice (50 g) Cranberry Spice Bread. With only 108 calories per serving, it's a guilt-free treat for any time of day.

Not only is this bread delicious, but it's also a good source of fiber, with 3 grams per serving. It's made with whole grain flour, dried cranberries, and a blend of fragrant spices, like cinnamon, ginger, and nutmeg. These ingredients provide a host of nutrients that support health and well-being.

In this article, we'll explore some of the many reasons why Cranberry Spice Bread is a go-to snack or breakfast item. We'll also touch on how easy it is to make and store, and some of the many ways it can be served and paired with other foods.

1 slice (50 g) Cranberry Spice Bread

Full of Flavor and Texture

Cranberry Spice Bread is packed with complex flavors and textures, making it an enjoyable and satisfying treat. With notes of sweetness from the dried cranberries and a blend of warm spices, it's a great option for those who crave indulgent flavors without the added sugars and fats of traditional baked goods. The whole grain flour used in this recipe provides an added dimension of texture and nutrients. It's a heartier bread option than traditional white bread, and the fiber content helps keep you feeling full and satiated for longer.

A Good Source of Fiber

Cranberry Spice Bread is a good source of dietary fiber, with 3 grams per serving. Fiber is an essential nutrient that helps regulate digestion, blood sugar levels, and cholesterol levels. It also promotes feelings of fullness and can aid in weight management. Fiber-rich foods are an important component of a healthy diet, as they provide long-lasting energy and can prevent a host of chronic diseases, like heart disease and stroke. By incorporating Cranberry Spice Bread into your diet, you're taking a step towards long-term health and wellness.

Low in Fat and Calories

With only 108 calories per serving, Cranberry Spice Bread is a smart choice for those looking to manage their weight or reduce their caloric intake. It's also low in fat, with only 1 gram per serving. Unlike many other baked goods, which are high in saturated or trans fats, Cranberry Spice Bread is a leaner option that won't weigh you down. It's a great option for breakfast or a mid-day snack, as it provides a quick energy boost without spiking your blood sugar levels.

Delicious with Spices and Fruit

The fragrant blend of spices and juicy dried cranberries is what makes Cranberry Spice Bread so delicious. The cinnamon, ginger, nutmeg, and allspice work together to create a warm and comforting flavor profile that's perfect for fall. The addition of dried cranberries provides a tart and fruity burst of flavor that complements the spices nicely. Cranberries are also rich in antioxidants, which can help protect your body against disease and inflammation.

A Perfect Fall Treat

Cranberry Spice Bread is the perfect treat for fall, when the weather turns cooler and the leaves begin to change. With its warming spices and hearty texture, it's a great option for breakfast or brunch on a crisp autumn day. Serve it alongside a hot cup of coffee or tea, and enjoy the cozy flavors of the season. It's also a great option for holiday gatherings and potlucks, as it's easy to make ahead of time and travels well.

Easy to Make and Store

One of the best things about Cranberry Spice Bread is how easy it is to make and store. With only a handful of ingredients and a few simple steps, you can have a delicious and satisfying bread option in no time. Store any leftovers in an airtight container in the fridge or freezer, and simply reheat in the oven or toaster when ready to eat. This makes Cranberry Spice Bread a great option for meal prepping or those busy mornings when you're on the go.

Versatile in Serving and Pairing

Cranberry Spice Bread is a versatile food that can be served and paired in many different ways. Try toasting it and spreading with almond butter or cream cheese for a satisfying breakfast or snack. You can also use it as a base for French toast or bread pudding, or crumble it up and use as a topping for oatmeal or yogurt. For a savory twist, use Cranberry Spice Bread as a base for a turkey or grilled cheese sandwich. The sweet and savory flavors work well together, creating a filling and nourishing meal.

Gluten-free Option Available

For those with gluten sensitivities, there's no need to miss out on the delicious flavors of Cranberry Spice Bread. There are many gluten-free flour options available, such as almond flour or coconut flour, that can be substituted for traditional wheat flour. Be sure to check the labels of your other ingredients, like dried cranberries or spices, to ensure they are also gluten-free. With just a few modifications, you can enjoy the same great taste and nutrition of Cranberry Spice Bread, without any gluten-related discomfort.

Customizable with Various Mix-ins

While Cranberry Spice Bread is delicious on its own, it's also customizable with various mix-ins and toppings. Add in some chopped nuts, like almonds or walnuts, for some extra crunch and healthy fats. You can also add in some dark chocolate chips for a sweet and indulgent twist. For a tropical twist, swap out the cranberries for dried pineapple or mango, and add in some coconut flakes. This will create a fresh and summery version of the bread, perfect for warmer weather.

Ideal for Breakfast or Snack Time

Cranberry Spice Bread is an ideal snack or breakfast option that provides long-lasting energy and nourishment. It's a great alternative to traditional baked goods, which can be high in sugar and unhealthy fats. With its fiber, protein, and healthy fats, Cranberry Spice Bread is a satiating and satisfying option that will keep you feeling full and energized for hours. Plus, it's delicious and easy to make, making it a perfect addition to your meal rotation.

5 FAQs about Cranberry Spice Bread and Its Nutritional Information

1. What is Cranberry Spice Bread?

Cranberry Spice Bread is a type of bread that is made with cranberries, spices, and usually includes nuts or raisins as well. It has a sweet and spicy flavor and is often enjoyed as a dessert or breakfast item.

2. What are the ingredients in Cranberry Spice Bread?

The ingredients in Cranberry Spice Bread typically include flour, sugar, eggs, butter, baking powder, spices (such as cinnamon and nutmeg), cranberries, and often nuts or raisins as well.

3. What is the calorie count of one slice of Cranberry Spice Bread?

One slice of Cranberry Spice Bread (50g) contains about 108 calories. This may vary slightly depending on the recipe used and any additional ingredients added.

4. Is Cranberry Spice Bread a healthy choice?

Cranberry Spice Bread can be included as part of a healthy diet in moderation. While it does contain sugar and butter, it also has fiber-rich cranberries and nuts, along with spices that offer health benefits such as anti-inflammatory properties.

5. How can Cranberry Spice Bread be incorporated into a meal plan?

Cranberry Spice Bread can be enjoyed as a dessert or breakfast item in moderation. It can be paired with a protein-rich food such as Greek yogurt or eggs to balance out the meal and provide more sustained energy.

Nutritional Values of 1 slice (50 g) Cranberry Spice Bread

UnitValue
Calories (kcal)108 kcal
Fat (g)0 g
Carbs (g)18 g
Protein (g)4 g

Calorie breakdown: 0% fat, 82% carbs, 18% protein

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