If you're a pizza lover, you might be interested in knowing that a single slice of large cheese thin crust pizza carries 210 calories.
But, how much fat, carbohydrates, and protein does it contain? Here's a closer look at the nutritional information of this popular pie.
In addition, we'll provide some useful tips and insights to help you make healthier choices when indulging in your favorite pizza.
Calories in 1 Slice of Large Cheese Thin Crust Pizza
A single serving of large cheese thin crust pizza contains 210 calories, with 93 calories from fat, 87 calories from carbohydrates, and 30 calories from proteins.
Fat Content in a Slice of Cheese Thin Crust Pizza
Out of 69 grams, a single slice of cheese thin crust pizza contains 10 grams of total fat, 4.5 grams of saturated fat, and 0.5 grams of trans fat.
Carbohydrate and Protein Content in 1 Slice of Cheese Thin Crust Pizza
A single slice of large cheese thin crust pizza contains 24 grams of carbohydrates and 8 grams of protein. It also provides some essential amino acids needed by the body.
Fiber and Sugar Content in 1 Slice of Cheese Thin Crust Pizza
A slice of large cheese thin crust pizza contains 1 gram of fiber and 2 grams of sugar.
Vitamins and Minerals in Cheese Thin Crust Pizza
Cheese thin crust pizza is a source of several essential vitamins and minerals, including vitamins A, B6, B12, C, D, and E, thiamin, riboflavin, niacin, folate, calcium, iron, magnesium, phosphorus, potassium, sodium, and zinc.
Possible Health Benefits of Eating Cheese Thin Crust Pizza
While pizza is often seen as an unhealthy food, it can have some benefits when consumed in moderation. Cheese provides a good source of calcium, and some studies suggest that pizza can be a source of antioxidants from vegetables and herbs used as toppings. Additionally, the carbohydrates in pizza can provide energy, especially when consumed after exercise.
Tips for Making Healthier Choices with Cheese Thin Crust Pizza
Here are some tips to consider when making healthier choices with cheese thin crust pizza: opt for whole wheat crust, use lean protein toppings like chicken or vegetables, choose lighter cheese options like feta, ricotta, or mozzarella, and load up on vegetables for added nutrition.
Serving Size and Portion Control for Cheese Thin Crust Pizza
The typical serving size for pizza is around 2-3 slices, depending on the size of the pizza. It's important to be mindful of portion sizes and not overindulge. Additionally, consider adding a salad or other side dish to your meal to balance out your food choices.
Ways to Burn Calories after Eating Cheese Thin Crust Pizza
To counteract the calories from pizza, consider incorporating some physical activity into your day. Take a walk, bike ride, or participate in your favorite exercise program to help burn calories and keep your body healthy.
Balancing Cheese Thin Crust Pizza in a Nutritious Diet
Overall, it's possible to enjoy cheese thin crust pizza in moderation as part of a healthy diet. Be mindful of portion sizes, choose nutritious toppings, and balance out your meals with vegetables and other wholesome foods.
Pizza is like the entire food pyramid!
FAQs About Cheese Thin Crust Pizza (Large)
1. How many calories are in one slice of Cheese Thin Crust Pizza (Large)?
There are 210 calories in one slice (69 g) of Cheese Thin Crust Pizza (Large).
2. What size is a Large Cheese Thin Crust Pizza?
The size of a Large Cheese Thin Crust Pizza can vary depending on the pizzeria, but it is typically around 14 inches in diameter.
3. How much cheese is on a Cheese Thin Crust Pizza?
Again, this can vary depending on the pizzeria, but a Cheese Thin Crust Pizza generally has a moderate amount of cheese, as the thin crust cannot support as much weight as a thicker crust would.
4. What is the crust made of?
In a Cheese Thin Crust Pizza, the crust is typically made of flour, yeast, water, and sometimes olive oil or other seasonings.
5. Is a Cheese Thin Crust Pizza healthier than other types of pizza?
While a thin crust may contain fewer calories than a thick or stuffed crust pizza, the overall nutrition content of a pizza depends on the toppings and ingredients used. A Cheese Thin Crust Pizza can be a good option if you choose lighter toppings like vegetables or lean meats, but it can still be high in sodium and fat if you choose heavier or processed toppings like pepperoni or sausage.