Calories in 1 slice Oven Roasted White Turkey?

1 slice Oven Roasted White Turkey is 40 calories.

Looking for a low calorie and low fat option for your meals? Look no further than 1 slice of Oven Roasted White Turkey! With just 40 calories per slice, this protein-packed option will help you stay on track with your healthy lifestyle goals.

But that's not all - 1 slice of Oven Roasted White Turkey is also a good source of protein. In fact, one serving contains approximately 8 grams, making it an excellent choice for athletes, bodybuilders, and anyone looking to build or maintain muscle mass.

In this article, we'll explore more benefits of this versatile ingredient and provide tips on how to incorporate it into your diet.

1 slice Oven Roasted White Turkey

Low Calorie

If you're counting calories or trying to lose weight, 1 slice of Oven Roasted White Turkey is an excellent choice. With just 40 calories per slice, it's a great way to add protein to your meals without ruining your calorie budget. And because it's so low in calories, you can indulge in other healthy side dishes to make your meal more satisfying.

Low Fat

If you're watching your fat intake, you'll be happy to know that 1 slice of Oven Roasted White Turkey is naturally low in fat. With just 1 gram of fat per slice, it's an excellent option for anyone looking for a lean source of protein. And because it's so low in fat, you can add healthy fats to your meals like avocado, nuts, and seeds to make your meals more balanced.

Good Source of Protein

As mentioned before, 1 slice of Oven Roasted White Turkey is a good source of protein. In fact, one serving contains approximately 8 grams of protein, making it an excellent option for anyone looking to build or maintain muscle mass. And because protein is essential for muscle growth and recovery, it's a great choice for athletes and bodybuilders.

Suitable for Weight Loss

If you're trying to lose weight, incorporating 1 slice of Oven Roasted White Turkey into your meals is a smart choice. Because it's low in calories and fat, it can help you stay on track with your weight loss goals. And because it's so versatile, you can add it to salads, sandwiches, and more to help you feel fuller for longer.

Gluten-Free

For anyone following a gluten-free diet, 1 slice of Oven Roasted White Turkey is an excellent choice. It's naturally gluten-free, making it suitable for anyone with celiac disease or a gluten sensitivity. And because it's so versatile, you can add it to gluten-free sandwiches, wraps, and salads to make your meals more satisfying.

Versatile Ingredient

One of the best things about 1 slice of Oven Roasted White Turkey is how versatile it is. You can add it to salads, sandwiches, wraps, and more to add flavor and protein to your meals. And because it's so low in calories and fat, you can use it as a base for other delicious ingredients like avocado, cheese, and vegetables.

Easy to Cook

If you're short on time, you can still enjoy 1 slice of Oven Roasted White Turkey. It's pre-cooked, making it a convenient option for busy weekdays when you don't have time to cook. And because it's so versatile, you can add it to a variety of quick and easy meals like sandwiches, wraps, and salads.

Convenient for Meal Prep

If you're meal prepping for the week, 1 slice of Oven Roasted White Turkey is a smart choice. It's pre-cooked, making it a time-saving option for anyone looking to save time in the kitchen. And because it's so versatile, you can use it in a variety of recipes to add protein and flavor to your meals.

Great for Sandwiches

One of the most common uses for 1 slice of Oven Roasted White Turkey is in sandwiches. It adds protein and flavor to your sandwiches, making them more satisfying and delicious. And because it's so low in calories and fat, you can add other delicious ingredients like cheese, avocado, and vegetables to make your sandwich even more satisfying.

Healthy Option

Finally, it's important to note that 1 slice of Oven Roasted White Turkey is a healthy option for your meals. It's low in calories and fat, high in protein, and naturally gluten-free, making it an excellent choice for anyone looking to eat a healthy and balanced diet. So add it to your meals today and start reaping the benefits of this delicious and nutritious ingredient.

Eating healthily requires a certain amount of planning, and this includes dedicating time to preparing meals from scratch. But with 1 slice of Oven Roasted White Turkey, you can make healthy meals in minutes, without sacrificing flavor or nutrition.

5 Frequently Asked Questions about Oven Roasted White Turkey

1. How many calories are in one slice of Oven Roasted White Turkey?

One slice of Oven Roasted White Turkey contains 40 calories.

2. Is Oven Roasted White Turkey a healthy choice?

Yes, Oven Roasted White Turkey is a healthy choice as it is low in calories and fat, high in protein, and a good source of essential vitamins and minerals.

3. How is Oven Roasted White Turkey prepared?

Oven Roasted White Turkey is prepared by roasting boneless turkey breast in an oven until it is fully cooked and tender. It is usually seasoned with salt, pepper, and other spices.

4. Can Oven Roasted White Turkey be used in different recipes?

Yes, Oven Roasted White Turkey can be used in a variety of recipes, such as sandwiches, salads, soups, and stews.

5. How long can Oven Roasted White Turkey be stored?

Oven Roasted White Turkey can be stored in the refrigerator for up to four days or in the freezer for up to six months.

Nutritional Values of 1 slice Oven Roasted White Turkey

UnitValue
Calories (kcal)40 kcal
Fat (g)1.5 g
Carbs (g)2 g
Protein (g)4 g

Calorie breakdown: 36% fat, 21% carbs, 43% protein

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