1 slice Raisin Cinnamon Bread contains approximately 120 calories. This delicious bread is a great addition to any breakfast or snack.
In addition to the calorie content, 1 slice of Raisin Cinnamon Bread contains essential nutrients that are important for maintaining a healthy diet.
Whether you're looking to start your day with a filling breakfast or need a quick snack to tide you over, Raisin Cinnamon Bread is an excellent option.
Calories per Slice
As mentioned above, 1 slice of Raisin Cinnamon Bread contains approximately 120 calories. This calorie count may vary slightly based on the specific brand or recipe used to make the bread. However, this is a relatively low calorie count compared to other bread options, making it a great choice for those watching their weight.
Total Fat Content
A single slice of Raisin Cinnamon Bread typically contains around 2 grams of fat. This fat content is relatively low compared to other bread options and should not be a major concern for most people.
Carbohydrate Content
One slice of Raisin Cinnamon Bread contains around 22 grams of carbohydrates. This is a moderate amount of carbohydrates and can be a good source of energy for those who are physically active. However, individuals who are following a low-carbohydrate diet may want to choose a different bread option.
Protein Content
A single slice of Raisin Cinnamon Bread typically contains around 3 grams of protein. While this is not a particularly high amount of protein, it can still contribute to your daily protein needs.
Sugar Content
Due to the addition of raisins, 1 slice of Raisin Cinnamon Bread contains around 6 grams of sugar. This sugar content is naturally occurring from the raisins and should not be a major concern for most individuals. However, those who are limiting their sugar intake may want to choose a different bread option.
Fiber Content
One slice of Raisin Cinnamon Bread typically contains around 1 gram of fiber. While this is not a particularly high amount of fiber, it can still contribute to your daily fiber intake.
Iron Content
Raisin Cinnamon Bread is also a good source of iron, with around 2% of the daily recommended value per slice. Iron is an important mineral that plays a crucial role in the body, including helping to transport oxygen throughout the body. Incorporating iron-rich foods like Raisin Cinnamon Bread into your diet can help ensure you're meeting your daily iron needs.
Calcium Content
One slice of Raisin Cinnamon Bread typically contains around 2% of the daily recommended value of calcium. Calcium is a mineral that is essential for maintaining strong bones and teeth.
Serving Size
It's important to note that the nutritional information provided above is based on a single slice of Raisin Cinnamon Bread. The serving size may vary depending on the brand or recipe used to make the bread. It's important to be mindful of your portion sizes to ensure you're not consuming too many calories, fat, or carbohydrates.
Ingredients
The ingredients in Raisin Cinnamon Bread can vary based on the specific brand or recipe used to make the bread. However, common ingredients may include flour, raisins, cinnamon, sugar, yeast, and salt. If you have any allergies or dietary restrictions, be sure to carefully read the ingredient label before consuming Raisin Cinnamon Bread.
Five FAQs About Raisin Cinnamon Bread
1. How many calories are in a slice of Raisin Cinnamon Bread?
There are 120 calories in one slice of Raisin Cinnamon Bread.
2. Is Raisin Cinnamon Bread healthy?
While Raisin Cinnamon Bread contains some healthy ingredients, such as whole wheat flour and raisins, it also typically contains added sugars and fats. It's best to enjoy in moderation as part of a balanced diet.
3. Can I make my own Raisin Cinnamon Bread at home?
Yes, you can find numerous recipes online for homemade Raisin Cinnamon Bread. It can be a fun and satisfying baking project, and you can tailor the ingredients to your own preferences and dietary needs.
4. How should I store Raisin Cinnamon Bread?
Raisin Cinnamon Bread should be stored in a cool, dry place, such as a bread box or sealed plastic bag. It can also be frozen for longer-term storage.
5. What are some ways to enjoy Raisin Cinnamon Bread?
Raisin Cinnamon Bread is delicious toasted with a spread of butter or jam. It can also be used to make French toast or bread pudding, or enjoyed as part of a hearty breakfast or snack.