1 Slice Sour Cream And Chives Pizza Dough contains 237 calories. If you are a pizza lover and concerned about your diet, then choosing the right pizza dough is important. In this article, we will discuss the calorie count, ingredients, and nutrition information of sour cream and chives pizza dough, healthy toppings, homemade recipes, serving size benefits, calorie comparison with other pizza doughs, ways to burn off the calories, alternatives, and tips for maintaining a balanced diet while enjoying pizza.
Apart from calories, sour cream and chives pizza dough provides carbohydrates, fats, sodium, and protein. It contains flour, yeast, sugar, salt, butter, sour cream, chives, and other seasonings. The nutritional content can vary depending on the dough's thickness, cheese, and toppings.
Making homemade pizza dough is easier than you might think, and it allows you to control the ingredients and the nutritional value. This article will help you make informed decisions when it comes to choosing the right pizza for you.
Calorie count of 1 slice of Sour Cream and Chives Pizza Dough
1 slice of sour cream and chives pizza dough contains 237 calories. It also provides 36 grams of carbohydrates, 7 grams of fat, 399 milligrams of sodium, and 6 grams of protein.
Ingredients of Sour Cream and Chives Pizza Dough
The main ingredients of sour cream and chives pizza dough are flour, yeast, sugar, salt, butter, sour cream, chives, and other seasonings. The flour can be white or whole wheat, and the yeast can be active dry or instant. The sour cream adds a tangy flavor and can be substituted with Greek yogurt. Chives give a mild onion taste, but other herbs like rosemary and thyme can be used.
Sour cream and chives pizza dough provides carbohydrates, fats, sodium, and protein. Carbohydrates are the main source of energy and help fuel your body. Fats and sodium should be consumed in moderation as they can increase the risk of heart disease and hypertension. Protein is essential for muscle growth and repair.
Healthy toppings for Sour Cream and Chives Pizza Dough
Choosing healthy toppings can make a big difference in the nutritional value of your pizza. Vegetables like spinach, mushrooms, peppers, and onions add fiber, vitamins, and minerals. Lean proteins like chicken, turkey, and shrimp add protein without excess fat, while plant-based proteins like tofu or tempeh add heart-healthy nutrients. Instead of processed meats like pepperoni or sausage, try lean ham or Canadian bacon.
How to make homemade Sour Cream and Chives Pizza Dough
Making homemade sour cream and chives pizza dough is simple and rewarding. Here's a recipe to get you started:
- 1 1/2 cups all-purpose flour
- 1/2 teaspoon salt
- 1/2 teaspoon sugar
- 1 teaspoon active dry yeast
- 1/2 cup warm water
- 1/4 cup sour cream
- 1 tablespoon chopped chives
- Mix the flour, salt, sugar, and yeast in a large bowl.
- Add the warm water, sour cream, and chives, and mix until a dough forms.
- Knead the dough on a floured surface for 5-10 minutes, then let it rise in a warm place for 30 minutes.
- Roll out the dough to your desired shape and thickness, then add your favorite toppings.
- Bake in a preheated oven at 425°F for 12-15 minutes or until golden brown.
Benefits of serving size of Sour Cream and Chives Pizza Dough
The serving size of sour cream and chives pizza dough is important to keep in mind. By sticking to one or two slices and adding healthy toppings, you can enjoy the flavors without compromising your diet. Pizza can also be a good source of calcium and vitamin D if it contains cheese.
Comparison of calories between different pizza doughs
The calorie count of pizza dough can vary depending on the type and thickness. For example, a thin crust pizza typically has fewer calories than a deep-dish pizza. Gluten-free and cauliflower crusts can be lower in calories than traditional wheat crusts. It's important to check the nutritional information and serving size when comparing different pizza doughs.
Ways to burn off calories from Sour Cream and Chives Pizza Dough
If you indulge in a slice or two of sour cream and chives pizza dough, you can burn off the calories with some simple exercises. Walking for 30 minutes can burn around 120-178 calories, while cycling for the same time can burn around 240-355 calories. Some other calorie-burning activities include dancing, swimming, and yoga.
Alternatives to Sour Cream and Chives Pizza Dough
If you're looking for a lower-calorie or gluten-free pizza option, there are some alternatives to consider. Cauliflower crust pizza, zucchini crust pizza, and portobello mushroom pizza can be tasty and nutritious. You can also try making pizza with whole-wheat pita bread or tortillas as a crust.
Tips for maintaining a balanced diet while eating pizza
Eating pizza doesn't have to derail your healthy eating habits. Try to choose thin crusts, whole wheat doughs, and healthy toppings. Portion control is also important, so stick to one or two slices and pair it with a salad or vegetable side dish. Drinking water instead of soda or beer can also save you some calories.
Pizza is a food group. Ask any New Yorker.
5 FAQ About Slice Sour Cream And Chives Pizza Dough
What is in the Slice Sour Cream And Chives Pizza Dough?
The Slice Sour Cream And Chives Pizza Dough typically contains flour, yeast, sour cream, chives, water, and salt. The dough is then topped with various ingredients such as cheese, tomato sauce, and meats to create a delicious pizza.
How many calories are in a Slice Sour Cream And Chives Pizza Dough?
There are approximately 237 calories in one slice of Sour Cream And Chives Pizza Dough. The calorie count can vary depending on the toppings added to the pizza.
Is the Slice Sour Cream And Chives Pizza Dough healthy?
The Slice Sour Cream And Chives Pizza Dough is not typically considered a healthy food option due to its high calorie count and high carbohydrate content. However, it can be made healthier by using whole wheat flour and adding more vegetables as toppings.
Is the Slice Sour Cream And Chives Pizza Dough gluten-free?
The Slice Sour Cream And Chives Pizza Dough is not typically gluten-free as it contains flour. However, it can be made with gluten-free flour substitutes such as almond flour or rice flour to accommodate those with gluten sensitivities.
How do you make the Slice Sour Cream And Chives Pizza Dough?
To make the Slice Sour Cream And Chives Pizza Dough, you will need to mix together flour, yeast, sour cream, chives, water, and salt in a mixing bowl. Knead the dough until it forms a smooth ball and let it rise for at least an hour. After the dough has risen, roll it out into a thin crust and add your desired toppings before baking in the oven.