Calories in 1 slice Thai Chicken deLITE?

1 slice Thai Chicken deLITE is 187 calories.

1 slice of Thai Chicken deLITE has 187 Calories, making it a healthier option for those who want to maintain their calorie intake.

Apart from being low in Calories, Thai Chicken deLITE is also packed with macronutrients that provide energy to the body. It is a good source of Protein, healthy Fats, and Carbohydrates.

In this article, we'll explore some practical tips to enjoy Thai Chicken deLITE while maintaining a healthy diet and lifestyle.

1 slice Thai Chicken deLITE

Calories in 1 Slice of Thai Chicken deLITE

As previously mentioned, 1 slice of Thai Chicken deLITE contains 187 Calories. This makes it a great option for those who are looking for a healthier meal choice while keeping their calorie intake in check. The calorie count in Thai Chicken deLITE may vary depending on the restaurant or recipe used, but generally, it is a low-calorie dish that can be enjoyed guilt-free. If you are following a strict calorie-controlled diet, you can easily fit Thai Chicken deLITE into your daily meal plan without exceeding your recommended calorie intake.

Macronutrients in 1 Slice of Thai Chicken deLITE

Apart from being low in Calories, Thai Chicken deLITE is also packed with macronutrients that provide energy to the body. One slice of Thai Chicken deLITE contains 13 grams of Protein, which is essential for building and repairing muscles in the body. It also contains healthy Fats that provide energy to fuel the body and keep the metabolism functioning properly. Additionally, Thai Chicken deLITE also contains Carbohydrates that provide energy to the body, making it a great option for a pre-workout meal.

Micronutrients in 1 Slice of Thai Chicken deLITE

Thai Chicken deLITE is also packed with micronutrients that provide various health benefits. It contains Vitamins and Minerals that are essential for maintaining a healthy body. For instance, Thai Chicken deLITE contains vitamin A, which is essential for maintaining healthy eyes and skin. It also contains vitamin C, which helps boost the immune system and promote healing. Additionally, Thai Chicken deLITE contains minerals such as iron, which is essential for proper oxygen transport in the body, and potassium, which helps regulate blood pressure and support healthy muscle function.

Benefits of Thai Chicken deLITE

Thai Chicken deLITE offers numerous health benefits that make it a great meal choice for those who want to eat healthily. Apart from being low in Calories, Thai Chicken deLITE is also packed with macronutrients and micronutrients that provide energy to the body and maintain overall health. Additionally, Thai Chicken deLITE contains natural ingredients that provide anti-inflammatory and antioxidant benefits, making it a great option for those who want to maintain a healthy lifestyle.

Healthy Alternatives to Thai Chicken deLITE

Although Thai Chicken deLITE is a healthy meal option, there are also other alternatives that you can try to vary your meal choices. For instance, you can opt for a salad instead of Thai Chicken deLITE if you want to reduce your calorie intake further. You can also try other Thai dishes that use leaner Protein sources such as shrimp or tofu. Ultimately, the key to maintaining a healthy diet is to vary your meal choices and make sure to include a variety of nutrient-dense foods in your diet.

Ways to Burn Off 187 Calories

If you want to burn off the 187 Calories in one slice of Thai Chicken deLITE, there are various physical activities that you can do. For instance, you can go for a 30-minute jog or bike ride, which can burn off approximately 200 calories. You can also do a 45-minute yoga session, which can burn off around 150 calories. Ultimately, the best way to burn off calories is to engage in physical activities that you enjoy and can sustain in the long term.

Serving Suggestions for Thai Chicken deLITE

Thai Chicken deLITE can be served in various ways that can add flavor and nutrition to your meal. For instance, you can have it with a side of steamed vegetables such as broccoli or carrots, which can add Fiber and micronutrients to your meal. You can also add some chili flakes or hot sauce to spice up the dish and boost your metabolism. Ultimately, the serving suggestions for Thai Chicken deLITE are endless, and you can customize them according to your taste preferences and nutritional goals.

Frequently Asked Questions about Thai Chicken deLITE

Here are some common questions that people ask about Thai Chicken deLITE: Q: Is Thai Chicken deLITE gluten-free? A: It depends on the recipe and ingredients used. You should check with the restaurant or recipe source to ensure that it is gluten-free. Q: Is Thai Chicken deLITE spicy? A: It can be spicy depending on the recipe or the level of spice that you add to it. If you are not a fan of spicy food, you can adjust the level of spice accordingly.

How to Make Thai Chicken deLITE at Home

If you want to make Thai Chicken deLITE at home, here is a simple recipe that you can try: Ingredients: 1 pound chicken breast, sliced; 2 tablespoons olive oil; 2 cloves garlic, minced; 1 tablespoon ginger, minced; 1/4 cup soy sauce; 1/4 cup honey; 1 tablespoon chili flakes; 1/4 cup peanuts, chopped; 2 tablespoons green onions, sliced. Instructions: Heat olive oil in a pan over medium heat. Add garlic and ginger and sauté for 1-2 minutes. Add chicken breast and cook until browned, approximately 5-6 minutes. Add soy sauce, honey, chili flakes, and peanuts and stir until fully mixed. Finally, add green onions and stir for 1-2 minutes. Serve hot and enjoy!

Food Pairings with Thai Chicken deLITE

Thai Chicken deLITE can be paired with various foods that complement its flavor profile and nutritional benefits. For instance, you can pair it with a side of quinoa or brown rice, which can add Fiber and complex Carbohydrates to your meal. You can also pair it with a spicy Thai salad or a vegetable stir-fry for added flavor and nutrition. Ultimately, the food pairings with Thai Chicken deLITE are endless, and you can experiment with various combinations to find the ones that work best for you.

5 Frequently Asked Questions About Thai Chicken deLITE

1. What is Thai Chicken deLITE?

Thai Chicken deLITE is a type of sandwich made with grilled chicken, lettuce, cucumber, and a peanut sauce. It is often served on a whole wheat bun.

2. How many Calories are in a slice of Thai Chicken deLITE?

There are 187 calories in one slice of Thai Chicken deLITE.

3. Is Thai Chicken deLITE a healthy option?

Thai Chicken deLITE can be a healthy option, as it is relatively low in calories and contains lean Protein and vegetables. However, the peanut sauce may add additional calories and Fat.

4. Is Thai Chicken deLITE gluten-free?

Thai Chicken deLITE is not necessarily gluten-free, as it is typically made with a whole wheat bun. However, some restaurants may offer gluten-free options or substitutions.

5. Where can I find Thai Chicken deLITE?

Thai Chicken deLITE is often offered at quick-service and fast-casual restaurants that specialize in sandwiches and wraps, such as Subway or Quiznos. It may also be offered at some Thai restaurants or food stands.

Nutritional Values of 1 slice Thai Chicken deLITE

UnitValue
Calories (kcal)187 kcal
Fat (g)7 g
Carbs (g)20 g
Protein (g)10 g

Calorie breakdown: 34% fat, 44% carbs, 22% protein

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