A small baked potato stuffed with cheese is a delicious and satisfying meal option, with just 199 calories! This simple dish is easy to prepare and can be customized to your liking.

Not only is a small baked potato stuffed with cheese tasty, but it's also a good source of nutrients. Potatoes are high in fiber, vitamin C, and potassium. Cheese provides calcium and protein.

In this article, we'll explore how to prepare a small baked potato stuffed with cheese, the benefits of adding it to your diet, and some tips for making the perfect stuffed potato.

How to Prepare a Small Baked Potato

To prepare a small baked potato stuffed with cheese, start by washing the potato thoroughly and drying it with a paper towel. Pierce the potato with a fork a few times to allow steam to escape while baking. Rub the potato with a little bit of olive oil and sprinkle salt and pepper on it. Wrap the potato in foil and bake at 425F for 45-60 minutes or until tender. Once the potato is baked, cut it in half and scoop out the flesh, leaving the skin intact. Mash the potato flesh with some butter and milk to make it creamy. Next, mix in your desired type of cheese, such as cheddar or mozzarella, and any additional toppings you like. Spoon the potato mixture back into the potato skins and bake in the oven for 10 minutes until the cheese is melted and bubbly. There are many different variations of this recipe, so feel free to experiment and find your favorite combination of cheese and toppings!

Benefits of Eating Small Baked Potatoes Stuffed with Cheese

Eating small baked potatoes stuffed with cheese can provide a range of benefits to your diet. Potatoes are a good source of fiber, which can help keep you feeling full and satisfied. They also contain antioxidants and vitamin C, which can support your immune system. Cheese is a good source of calcium and protein, which are important nutrients for maintaining bone health and muscle mass. It also contains vitamin B12 and zinc, which can support a healthy immune system and skin health. Overall, this meal is a satisfying and nutritious option that can help you meet your daily nutrient needs.

Nutritional Value of Small Baked Potato Stuffed with Cheese

The nutritional value of a small baked potato stuffed with cheese can vary depending on the type of cheese and toppings used. However, here is an example of the approximate nutritional value per serving: - calories: 350 - Protein: 15g, Fat: 15g, Carbohydrates: 40g, Fiber: 4g, Sodium: 400mg

Different Types of Cheese to Use in a Baked Potato

There are many different types of cheese that can be used in a baked potato. Some popular options include cheddar, mozzarella, feta, and blue cheese. Each type of cheese has a unique flavor and texture, so feel free to experiment and find your favorite combination! If you're looking for a healthier option, you can use reduced-fat cheese or substitute with a plant-based cheese alternative. Just be sure to shred the cheese or cut it into small pieces to ensure it melts evenly over the potato.

Serving Ideas for Small Baked Potato Stuffed with Cheese

A small baked potato stuffed with cheese can be served as a main course or as a side dish. Here are some ideas to try: - Serve with a side salad or roasted vegetables for a balanced meal. - Top with cooked bacon, scallions, or diced tomatoes for extra flavor and texture.

How to Store Leftover Small Baked Potatoes

If you have leftovers, store them in an airtight container in the refrigerator. They can be stored for up to 3-4 days. To reheat, place the potato on a microwave-safe plate and heat for 1-2 minutes or until warmed through. Alternatively, you can reheat in the oven at 350F for 10-15 minutes. Just be aware that the texture may not be quite as crispy as the fresh-baked potato.

Ways to Reheat Small Baked Potato Stuffed with Cheese

There are a few different ways to reheat a small baked potato stuffed with cheese: - Microwave: Place the potato on a microwave-safe plate and heat for 1-2 minutes or until warmed through. - Oven: Preheat the oven to 350F and place the potato on a baking sheet. Bake for 10-15 minutes or until heated through and the cheese is melted.

Tips for Making the Perfect Small Baked Potato Stuffed with Cheese

Here are a few tips to keep in mind when making small baked potatoes stuffed with cheese: - Choose small to medium-sized potatoes that will fit well on your baking sheet. - Don't overstuff the potato with too much cheese or toppings, as it can become too heavy and not cook evenly.

Variations of Small Baked Potato Stuffed with Cheese

There are many different variations of small baked potatoes stuffed with cheese. Here are some ideas to try: - Mexican-style: top with black beans, salsa, and avocado - Broccoli and cheese: mix steamed broccoli florets into the potato mixture before baking

Common Mistakes to Avoid When Making a Small Baked Potato Stuffed with Cheese

Here are some common mistakes to avoid when making small baked potatoes stuffed with cheese: - Using a potato that is too large or too small - Overstuffing the potato with too much cheese or toppings