Calories in 1 Small Submarine, Hoagie Toasted Wheat or Cracked Wheat Roll?

1 Small Submarine, Hoagie Toasted Wheat or Cracked Wheat Roll is 177 calories.

Looking for a healthy lunch option? Look no further than our 1 Small Submarine, Hoagie Toasted Wheat or Cracked Wheat Roll! With only 177 calories, this sandwich is a great choice for anyone looking to eat light without sacrificing flavor.

Our submarine sandwich is made with fresh ingredients and packed with protein to keep you feeling full and satisfied. Plus, with your choice of a toasted wheat or cracked wheat roll, you can customize your sandwich to your taste preferences. And the best part? It's easy to make and perfect for taking on the go.

In this article, we'll explore the benefits of our submarine sandwich and why it's a great choice for a healthy and satisfying lunch option.

1 Small Submarine, Hoagie Toasted Wheat or Cracked Wheat Roll

Healthy Choice for Lunch: Our Submarine Sandwich

Our submarine sandwich is a healthy choice for lunch because it's packed with protein and fresh ingredients. With only 177 calories, it's a great choice for anyone looking to watch their calorie intake without sacrificing taste. Plus, with your choice of a toasted wheat or cracked wheat roll, you can customize your sandwich to your taste preferences. And because it's so easy to make, it's a great option for anyone looking for a quick and easy lunch. So if you're looking for a healthy and delicious lunch option, give our submarine sandwich a try!

Toasted Wheat or Cracked Wheat Roll: Your Choice!

One of the best things about our submarine sandwich is that you can choose your bread. We offer both a toasted wheat and a cracked wheat roll, so you can customize your sandwich to your taste preferences. Both options are made with fresh, wholesome ingredients, so you can feel good about your choice no matter which one you choose. So whether you prefer your bread toasted or not, our submarine sandwich has you covered!

Satisfy Your Hunger with Our Submarine Sandwich!

With its combination of protein, vegetables, and bread, our submarine sandwich is the perfect way to satisfy your hunger and keep you feeling full throughout the day. Plus, because it's so easy to make and take on the go, it's a great option for anyone who needs a quick and satisfying lunch option. So if you're looking for a sandwich that will keep you going throughout the day, give our submarine sandwich a try!

Pack a Punch of Flavor with Our Tasty Sandwich

Our submarine sandwich is not only healthy and filling, but it's also packed with flavor. With its fresh ingredients and customizable options, you can make the sandwich exactly the way you like it. Plus, because it's so easy to make, you can experiment with different flavor combinations until you find the perfect one for you. So if you're looking for a sandwich that's both healthy and delicious, give our submarine sandwich a try!

Experience the Crunch of Our Freshly Made Sandwich

One of the best things about our submarine sandwich is the crunch of the fresh ingredients. With its combination of bread, vegetables, and protein, you'll get a satisfying crunch with each bite. Plus, because the sandwich is made fresh, you can be sure that you're getting the best possible flavor and texture. So if you're looking for a sandwich with a satisfying crunch, give our submarine sandwich a try!

Low-Calorie and Delicious? Say Hello to Our Submarine Sandwich!

With only 177 calories, our submarine sandwich is a great choice for anyone looking to eat light without sacrificing taste. Plus, with its combination of protein, vegetables, and bread, you can be sure that you're getting a satisfying and healthy lunch. So if you're looking for a low-calorie and delicious lunch option, give our submarine sandwich a try!

Upgrade Your Lunch Game with Our Small Submarine Sandwich!

Tired of the same old boring lunch options? Upgrade your lunch game with our small submarine sandwich! With its fresh ingredients, customizable options, and easy preparation, it's the perfect way to elevate your lunch routine. So if you're ready to take your lunch to the next level, give our submarine sandwich a try!

Small yet Filling: Our Submarine Sandwich

Despite its small size, our submarine sandwich is surprisingly filling. With its combination of protein, vegetables, and bread, you'll get a satisfying and healthy lunch that will keep you feeling full throughout the day. Plus, because it's so easy to make and take on the go, it's a great option for anyone who needs a quick and satisfying lunch option. So if you're looking for a sandwich that's both filling and healthy, give our submarine sandwich a try!

Healthy and Wholesome: Our Small Submarine Sandwich

Our submarine sandwich is not only healthy and filling, but it's also made with wholesome ingredients that are good for you. With its combination of protein, vegetables, and bread, it's the perfect way to get all the nutrients you need in one easy and convenient lunch. So if you're looking for a sandwich that's both healthy and wholesome, give our submarine sandwich a try!

Perfectly Portioned: Small Submarine Sandwich

Our small submarine sandwich is perfectly portioned for a healthy and satisfying lunch. With its combination of protein, vegetables, and bread, it's the perfect way to get all the nutrients you need without overindulging. Plus, because it's so easy to make and take on the go, it's a great option for anyone who needs a quick and easy lunch solution. So if you're looking for a sandwich that's both perfectly portioned and delicious, give our submarine sandwich a try!

5 FAQs About Small Submarine, Hoagie Toasted Wheat or Cracked Wheat Roll (177 calories)

1. What is a small submarine?

A small submarine is a type of sandwich that typically consists of a small roll or sub bread filled with various meats, cheeses, vegetables, and condiments. It is usually served cold, but can also be toasted or heated up.

2. What is hoagie toasted wheat or cracked wheat roll?

Hoagie toasted wheat or cracked wheat roll is a type of bread used in making small submarines. It is typically a long, narrow, and soft bread with a crumbly texture. The toasted version of this bread has a crispy and crunchy texture.

3. How many calories does a small submarine with hoagie toasted wheat or cracked wheat roll contain?

A small submarine with hoagie toasted wheat or cracked wheat roll contains 177 calories. However, the calorie count will vary depending on the filling and condiments used in the sandwich.

4. Is a small submarine with hoagie toasted wheat or cracked wheat roll a healthy food option?

It can be a healthy food option if you choose healthy fillings such as grilled chicken, turkey, vegetables, and low-fat condiments. However, if you choose high-fat meats, cheese, and dressings, the calorie count and fat content can be quite high.

5. Where can I find a small submarine with hoagie toasted wheat or cracked wheat roll?

Small submarines with hoagie toasted wheat or cracked wheat rolls are commonly found in sandwich shops, delis, and fast-food chains. Some supermarkets and convenience stores also sell pre-packaged versions of these sandwiches.

Nutritional Values of 1 Small Submarine, Hoagie Toasted Wheat or Cracked Wheat Roll

UnitValue
Calories (kcal)177 kcal
Fat (g)4.08 g
Carbs (g)29.82 g
Protein (g)5.58 g

Calorie breakdown: 21% fat, 67% carbs, 13% protein

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