1 smoothie Sweet Cream of Corn Soup is a delicious and healthy recipe that is perfect for any time of day. At just 390 calories, it is a great meal option for those who are looking to maintain a balanced diet. Made with fresh ingredients, this soup is packed with flavor and nutrition.

This sweet cream of corn soup recipe is also a great source of nutrients such as dietary fiber, protein, vitamins, and minerals. It is perfect for those who want to indulge in a hearty bowl of soup while also getting the nutrition their body needs.

In this article, we'll explore some practical tips and strategies for making the perfect sweet cream of corn soup that will satisfy your taste buds and keep you healthy.

Recipe

This recipe calls for simple and fresh ingredients that you can find easily in any grocery store. Here's what you'll need: -4 cups fresh or frozen corn kernels -1 medium onion, chopped

Preparation Time

The preparation time for this recipe is about 10-15 minutes. You will need to chop the onion and garlic, and blend the corn kernels. Once the ingredients are prepared, it's time to start cooking.

Cooking Time

The cooking time for this recipe is around 15-20 minutes. You will need to simmer the soup until the corn kernels are soft and fully cooked. Once the soup is cooked, it's time to blend it until it's smooth and creamy.

Servings

This recipe makes 4 servings of soup. It's perfect for a family dinner or a cozy night in with friends. If you're cooking for a large crowd, you can easily double or triple the recipe to make more servings.

Ingredients

This sweet cream of corn soup recipe calls for fresh and healthy ingredients that are packed with flavor and nutrition. Here's what you'll need: -4 cups fresh or frozen corn kernels -1 medium onion, chopped

Nutritional Information

This sweet cream of corn soup recipe is a healthy and delicious meal option that is packed with essential nutrients. Here's the nutritional information for one serving of soup: -calories: 390 -Total Fat: 12g

Vegan Option

This sweet cream of corn soup recipe is vegan-friendly. Here's a list of the ingredients that you'll need to make a vegan version of this recipe: -4 cups fresh or frozen corn kernels -1 medium onion, chopped

Gluten-Free Option

This sweet cream of corn soup recipe is gluten-free. Here's a list of the ingredients that you'll need to make a gluten-free version of this recipe: -4 cups fresh or frozen corn kernels -1 medium onion, chopped

Tips

Here are some expert tips on how to make the perfect sweet cream of corn soup: -If you're using frozen corn, make sure to thaw it before using it in the recipe. -Blend the soup until it's smooth and creamy to get the perfect texture.

Variations

Here are some variations on this sweet cream of corn soup recipe that you can try: -Add some diced red peppers or jalapenos for a spicy kick. -Top with crumbled bacon or roasted corn for extra flavor and texture.