Calories in 1 Snackwell's Nonfat Chocolate Yogurt?

1 Snackwell's Nonfat Chocolate Yogurt is 190 calories.

1 Snackwell's Nonfat Chocolate Yogurt is the perfect snack for those looking for a healthy yet delicious treat. At only 190 calories, this yogurt is a guilt-free indulgence that will satisfy your sweet tooth.

In addition to being low in calories, Snackwell's Nonfat Chocolate Yogurt is also packed with nutritional benefits. It is high in protein, calcium, and vitamin D - all essential nutrients for a healthy diet.

In this article, we'll explore the nutritional information, ingredients, benefits, flavor, serving size, health effects, packaging, allergens, cost, and comparison to other brands of Snackwell's Nonfat Chocolate Yogurt.

1 Snackwell

Nutritional Information

Each serving of Snackwell's Nonfat Chocolate Yogurt contains 8 grams of protein, 25% of your daily calcium needs, and 10% of your daily vitamin D needs. It also only contains 1 gram of fat and 16 grams of carbohydrates, making it a low-fat and low-carb option for those watching their intake of these nutrients. Overall, Snackwell's Nonfat Chocolate Yogurt is a healthy and nutritious snack option.

Ingredients

The ingredients in Snackwell's Nonfat Chocolate Yogurt include cultured nonfat milk, water, sugar, cocoa processed with alkali, modified corn starch, natural flavors, and carrageenan. It is also free from artificial colors, flavors, and preservatives, making it a natural and wholesome snack option. Overall, Snackwell's Nonfat Chocolate Yogurt uses high-quality ingredients to create a delicious and nutritious snack.

Benefits

Snackwell's Nonfat Chocolate Yogurt has numerous benefits for your health. It is a good source of protein, which is essential for building and repairing muscles. It is also rich in calcium, which is important for strong bones and teeth, as well as vitamin D, which helps your body absorb calcium. Overall, Snackwell's Nonfat Chocolate Yogurt is a healthy and tasty way to get the nutrients your body needs.

Flavor

Snackwell's Nonfat Chocolate Yogurt has a rich and creamy chocolate flavor that is sure to satisfy your sweet tooth. It is also made with natural flavors, giving it a more authentic and delicious taste. Overall, Snackwell's Nonfat Chocolate Yogurt is a tasty and indulgent snack option.

Serving Size

Each serving of Snackwell's Nonfat Chocolate Yogurt is 6 ounces, or about 170 grams. This serving contains 190 calories, 8 grams of protein, 1 gram of fat, and 16 grams of carbohydrates. Overall, Snackwell's Nonfat Chocolate Yogurt is a satisfying and filling snack that won't sabotage your diet.

Health Effects

Snackwell's Nonfat Chocolate Yogurt has numerous health benefits, including its high protein content, which can aid in weight loss and muscle building. It is also a good source of calcium and vitamin D, both of which are important for maintaining strong bones and teeth. Overall, Snackwell's Nonfat Chocolate Yogurt is a healthy and nutritious snack option that can provide numerous health benefits.

Packaging

Snackwell's Nonfat Chocolate Yogurt comes in a recyclable plastic container that is both convenient and environmentally-friendly. The container is also easy to open and reseal, making it perfect for on-the-go snacking. Overall, Snackwell's Nonfat Chocolate Yogurt is a sustainable and practical snack option.

Allergens

Snackwell's Nonfat Chocolate Yogurt contains milk and may contain traces of nuts and soy. It is also processed on equipment that may come in contact with wheat. Overall, Snackwell's Nonfat Chocolate Yogurt is not suitable for those with milk, nut, soy, or wheat allergies.

Cost

Snackwell's Nonfat Chocolate Yogurt typically costs around $1.50 per 6 ounce serving. While this may be more expensive than other yogurt brands, the high nutritional value and delicious flavor make it worth the extra cost. Overall, Snackwell's Nonfat Chocolate Yogurt is a high-quality and affordable snack option.

Comparison to Other Brands

Compared to other yogurt brands, Snackwell's Nonfat Chocolate Yogurt is lower in calories, fat, and carbohydrates. It is also higher in protein, calcium, and vitamin D, making it a more nutritious and beneficial snack option. Overall, Snackwell's Nonfat Chocolate Yogurt is a superior choice compared to other yogurt brands.

Snackwell's Nonfat Chocolate Yogurt is the perfect combination of delicious and nutritious.

FAQs About Snackwell's Nonfat Chocolate Yogurt

1. What are the ingredients of Snackwell's Nonfat Chocolate Yogurt?

The ingredients in Snackwell's Nonfat Chocolate Yogurt include nonfat milk, water, sugar, cocoa processed with alkali, modified cornstarch, gelatin, natural and artificial flavors, salt, potassium sorbate (a preservative), carrageenan, and vitamin A palmitate.

2. Does Snackwell's Nonfat Chocolate Yogurt contain any allergens?

Snackwell's Nonfat Chocolate Yogurt contains milk and may also contain traces of soy, tree nuts, and peanuts as a result of being processed in a facility that handles these allergens.

3. Is Snackwell's Nonfat Chocolate Yogurt gluten-free?

While Snackwell's Nonfat Chocolate Yogurt does not contain any gluten ingredients, it is produced in a facility that also processes wheat. Therefore, it may not be suitable for those with celiac disease or severe gluten intolerance.

4. Can Snackwell's Nonfat Chocolate Yogurt be frozen?

Yes, Snackwell's Nonfat Chocolate Yogurt can be frozen for a tasty frozen treat. However, the texture may change slightly and become icier due to the lack of fat in the yogurt.

5. Is Snackwell's Nonfat Chocolate Yogurt a healthy snack option?

Snackwell's Nonfat Chocolate Yogurt is low in calories and fat-free, making it a better option for those looking for a dessert or snack with less guilt. However, it still contains sugar and artificial flavors, so it should be consumed in moderation as part of a balanced diet.

Nutritional Values of 1 Snackwell's Nonfat Chocolate Yogurt

UnitValue
Calories (kcal)190 kcal
Fat (g)0 g
Carbs (g)40 g
Protein (g)6 g

Calorie breakdown: 0% fat, 87% carbs, 13% protein

Similar Calories and Nutritional Values