Calories in 1 square (50 g) Oatmeal Squares - Chocolate Brownie & Almonds?

1 square (50 g) Oatmeal Squares - Chocolate Brownie & Almonds is 180 calories.

Looking for a tasty and healthy snack? Look no further than 1 square (50 g) Oatmeal Squares - Chocolate Brownie & Almonds. With only 180 calories per square, you can indulge guilt-free.

But not only are these oatmeal squares delicious, they're also packed with nutrients! The ingredients include whole grain oats, almonds, and cocoa powder, making them a great source of fiber and protein.

In this article, we'll explore everything you need to know about oatmeal squares, from their nutritional value to tips for storing and enjoying them. Let's dive in!

1 square (50 g) Oatmeal Squares - Chocolate Brownie & Almonds

What are Oatmeal Squares?

Oatmeal squares are a type of snack made from whole grain oats, nuts, and other ingredients. They are often enjoyed as a healthy alternative to more traditional snacks like chocolate bars or potato chips. These squares come in a variety of flavors, including the popular Chocolate Brownie & Almonds variety. They're portable, convenient, and perfect for snacking on the go or enjoying as a quick breakfast.

Ingredients of Chocolate Brownie & Almonds Oatmeal Squares

The main ingredients in Chocolate Brownie & Almonds Oatmeal Squares are whole grain oats, almonds, cocoa powder, and brown sugar. These squares also contain other natural ingredients such as honey and sea salt, which enhance the flavor while providing additional nutritional benefits. All ingredients are carefully selected to create a nutritious snack that doesn't compromise on taste.

Nutritional Value of Oatmeal Squares - Chocolate Brownie & Almonds

One square (50 g) of Chocolate Brownie & Almonds Oatmeal Squares contains approximately 180 calories, 7 grams of protein, and 5 grams of fiber. They're also low in sugar and high in healthy fats, making them a great option for anyone looking for a satisfying and nutritious snack. These oatmeal squares are perfect for a quick boost of energy or as a healthy breakfast option when you're on the go.

Healthy Snacking with Oatmeal Squares

Oatmeal squares are an excellent choice for healthy snacking. They're low in sugar, high in fiber, and contain healthy fats and protein that will keep you feeling full and satisfied. When you're craving something sweet or salty, reach for an oatmeal square instead of a candy bar or bag of chips. Not only are they more nutritious, but they're also just as tasty! You can find oatmeal squares at most grocery stores, or you can try making your own at home for a fun and healthy DIY snack.

Tips for Storing Oatmeal Squares

To keep your oatmeal squares fresh and delicious, store them in an airtight container at room temperature. If you're taking them on the go, wrap each square individually in plastic wrap or foil to keep them from getting squished or stale. Oatmeal squares can also be stored in the freezer for up to three months, making them the perfect make-ahead snack for busy days.

Ways to Enjoy Oatmeal Squares - Chocolate Brownie & Almonds

There are so many ways to enjoy Chocolate Brownie & Almonds Oatmeal Squares! You can eat them as a snack on their own, crumble them up and sprinkle them on top of yogurt or oatmeal, or even use them as a base for healthy dessert recipes. Some people even enjoy them as a quick breakfast option with a cup of coffee or tea. They're versatile and delicious, so get creative!

Oatmeal Squares - A Convenient On-the-go Snack

One of the best things about oatmeal squares is how easy they are to take with you on the go. Whether you're headed to work, school, or the gym, just toss a couple of squares in your bag and you'll have a healthy and satisfying snack ready whenever you need it. Plus, they come in so many different flavors that you'll never get bored!

Oatmeal Squares - A Great Alternative to Chocolate Bars

If you're looking for a healthier alternative to traditional chocolate bars, oatmeal squares are a great choice. While they still have a sweet and chocolatey flavor, they're much lower in sugar and higher in fiber, making them a more nutritious and filling snack. Next time you're craving something chocolatey, reach for an oatmeal square instead of a candy bar - your body will thank you!

Oatmeal Squares for a Quick Boost of Energy

When you're feeling low on energy, oatmeal squares can provide a quick and easy boost. The combination of fiber, protein, and healthy fats will help keep you going throughout the day, without any of the crashes or sugar highs that come with traditional snacks. So next time you're tempted to reach for a candy bar or energy drink, grab an oatmeal square instead for a healthier and more sustainable burst of energy.

Oatmeal Squares - Ideal for Breakfast and Snacking

Whether you're looking for a quick breakfast option or a satisfying and healthy snack, oatmeal squares are a great choice. They're portable, convenient, and packed with nutrients that will give you the energy and sustenance you need to power through your day. So next time you're in the mood for something tasty and healthy, grab a Chocolate Brownie & Almonds Oatmeal Square - your taste buds (and body) will thank you!

5 FAQs About Oatmeal Squares - Chocolate Brownie & Almonds

1. What are Oatmeal Squares - Chocolate Brownie & Almonds?

Oatmeal Squares - Chocolate Brownie & Almonds are a type of snack bar made with whole grain oats, chocolate chips, almonds, and other natural ingredients. They are a tasty and convenient snack option for people who are always on-the-go.

2. How many calories are in one square?

One square (50 g) of Oatmeal Squares - Chocolate Brownie & Almonds contains 180 calories. This makes it a relatively low-calorie snack option that can be enjoyed guilt-free.

3. Are Oatmeal Squares - Chocolate Brownie & Almonds healthy?

Oatmeal Squares - Chocolate Brownie & Almonds can be a healthy snack option when consumed in moderation. They are made with whole grain oats and natural ingredients like almonds, which provide fiber, protein, and other essential nutrients.

4. Can Oatmeal Squares - Chocolate Brownie & Almonds be eaten as a meal replacement?

Oatmeal Squares - Chocolate Brownie & Almonds are not meant to be a meal replacement. While they can be a convenient snack option, they do not contain all the nutrients that a balanced meal should have. They are best enjoyed as a mid-day snack or pre/post workout snack.

5. Where can I buy Oatmeal Squares - Chocolate Brownie & Almonds?

Oatmeal Squares - Chocolate Brownie & Almonds can be purchased at most grocery stores or online retailers. They are widely available and can usually be found in the snack aisle or in the health food section.

Nutritional Values of 1 square (50 g) Oatmeal Squares - Chocolate Brownie & Almonds

UnitValue
Calories (kcal)180 kcal
Fat (g)7 g
Carbs (g)27 g
Protein (g)6 g

Calorie breakdown: 32% fat, 55% carbs, 12% protein

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