If you're looking for a hearty and flavorful cut of meat, then the 1 steak veal shoulder, arm, braised, slf may be just what you need. This cut of meat provides 408 calories, making it a great choice for those who need some extra energy in their diet. But that's not all, the steak also contains high amounts of protein, fat and carbohydrates which makes it a well-balanced meal.
When it comes to nutritional content, 1 steak veal shoulder, arm, braised, slf is an excellent source of protein, providing around 61 grams per serving. It also contains a good balance of fat and carbohydrates, with around 14 grams of fat and 8 grams of carbs per serving. This combination of protein, fat, and carbs makes this steak a great choice for those who want to maintain a balanced diet.
In this article, we'll explore the calorie content, preparation method, health benefits, and storage tips. We'll also provide some delicious side dishes and recipes that you can try at home.
Calorie Content
As mentioned earlier, 1 steak veal shoulder, arm, braised, slf contains around 408 calories per serving. This makes it a good source of energy for those who need it.
Protein Content
1 steak veal shoulder, arm, braised, slf is an excellent source of protein, providing around 61 grams per serving. Protein is essential for maintaining and building muscles and tissues in the body.
Fat Content
Although 1 steak veal shoulder, arm, braised, slf contains some fat, it is still a relatively lean cut of meat. It contains around 14 grams of fat per serving. It's important to note that not all fats are bad for you. In fact, some types of fats, such as monounsaturated and polyunsaturated fats, are actually good for you and can help reduce the risk of heart disease.
Carbohydrate Content
1 steak veal shoulder, arm, braised, slf also contains a good amount of carbohydrates, providing around 8 grams per serving. Carbohydrates are an important source of energy for the body and are needed for many bodily functions.
Serving Size
The recommended serving size for 1 steak veal shoulder, arm, braised, slf is about 3-4 ounces. This is roughly the size of a deck of cards. It's important to remember that portion control is key to maintaining a balanced diet.
Preparation Method
1 steak veal shoulder, arm, braised, slf is best prepared by braising. Braising is a cooking method in which the meat is first seared and then slowly cooked in liquid, usually broth, for several hours. This method helps to tenderize the meat and infuse it with flavor.
Health Benefits
1 steak veal shoulder, arm, braised, slf contains a good balance of macronutrients, making it a well-balanced meal. In addition, it is rich in vitamins and minerals, such as iron and zinc, which are important for maintaining healthy bodily functions.
Side Dishes
1 steak veal shoulder, arm, braised, slf pairs well with a variety of side dishes. Some options include roasted vegetables, mashed potatoes, garlic bread, or a side salad.
Recipes
Here are two delicious recipes you can try at home: 1. Braised Veal Shoulder with Root Vegetables: This recipe calls for braising the steak with root vegetables and red wine for a savory and delicious meal. 2. Veal Shoulder Steaks with Creamy Mushroom Sauce: This recipe features a creamy mushroom sauce that pairs perfectly with the tender veal steaks.
Storage Tips
To ensure that your 1 steak veal shoulder, arm, braised, slf stays fresh and safe to eat, it's important to properly store it. You can keep it in the fridge for up to 3 days or freeze it for up to 6 months. To minimize freezer burn, wrap the steak tightly in plastic wrap and place it in a resealable plastic bag before freezing.
The 1 steak veal shoulder, arm, braised, slf is a well-balanced cut of meat that provides a good source of energy and essential nutrients.
Steak Veal Shoulder, Arm, Braised, Slf
5 Frequently Asked Questions About This Dish
1. What is veal shoulder?
Veal shoulder is a cut of meat from the shoulder of a young calf. It is known for its tenderness and rich flavor.
2. How is it prepared?
This particular veal shoulder is braised, which means it is slow-cooked in a liquid until it is tender and flavorful. It is typically seasoned with herbs and spices to enhance the taste.
3. What does "SLF" mean?
"SLF" stands for "self-basting." This means that during the cooking process, the meat is basted with its own juices, helping to keep it moist and flavorful.
4. How many calories are in this dish?
There are 408 calories in one serving of this veal shoulder dish. It is important to note that the calorie count may vary based on portion size and any additional ingredients used in the preparation.
5. What are some good side dishes to serve with this dish?
This veal shoulder would pair well with roasted vegetables, mashed potatoes, or a simple side salad. The rich flavor of the meat can be complemented by lighter, more refreshing side dishes.